Automatically translated.View original post

Help or repeat. Take it carefully.

6/15 Edited to

... Read moreจากประสบการณ์ส่วนตัวที่เคยเจอสถานการณ์คนสำลัก สิ่งสำคัญที่สุดคือการมีความรู้และการลงมือช่วยอย่างถูกวิธี เพื่อไม่ให้สถานการณ์เลวร้ายลง การช่วยเหลือคนสำลักโดยไม่เข้าใจขั้นตอนที่ถูกต้องอาจทำให้พลาดโอกาสช่วยชีวิตได้ ขั้นตอนหลักที่ได้จากภาพ OCR นั้นมีความละเอียดชัดเจน เช่น การจัดท่าทางผู้สำลักให้กางขาออกเท่าหัวไหล่ ใช้มือโอบเอวล็อคไว้ พร้อมกับให้ผู้สำลักก้มศีรษะลง เพื่อให้อากาศและสิ่งติดคอหลุดออกง่ายขึ้น อีกทั้งวิธีการใช้มือในการตบเสยขึ้นค้นที่หลังด้วยสันมือ 5 ครั้ง และกระแทกแรงบริเวณใต้กระบังลมอย่างถูกตำแหน่ง ก็เป็นวิธีที่ต้องทำอย่างระมัดระวังและสลับกันทำจนกว่าสิ่งติดคอจะหลุดออก จากที่ได้ร่วมอบรมหลักสูตรการปฐมพยาบาลเบื้องต้นกับอาสาสมัครกาชาด ทำให้เข้าใจว่าการฝึกฝนทักษะเหล่านี้ช่วยเพิ่มความมั่นใจในการช่วยเหลือผู้อื่นในเหตุฉุกเฉินได้เป็นอย่างดี อีกทั้งการรู้ว่า "LOVE" ที่ใช้วัดตำแหน่งนั้นไม่ใช่วิธีวัดที่ถูกต้องตามคู่มือ จึงต้องใช้วิธีวัด 3 นิ้วจากสะดือไปยังตำแหน่งที่เหมาะสม ขอแนะนำให้ทุกคนศึกษาหาความรู้เรื่องการปฐมพยาบาลเบื้องต้น เพราะฝึกไว้ดีกว่าเกิดเหตุจริงไม่มีความรู้ เพราะการช่วยชีวิตคนสำลักอย่างถูกวิธีและเห็นผลชัดเจน จะช่วยลดความเสี่ยงและเพิ่มโอกาสรอดชีวิตให้กับผู้ประสบเหตุได้มากขึ้นจริงๆ

Related posts

🩷 Shaped Hand 🥧’s
Tried these super cute heart hand pies at home and this is how they turned out. Not exactly perfect but they were so delicious 😋!! What do you think! 💭 #valentinesday #pie #bakinginspo #homemaderecipes #foodoflemon8 Ingredients: * 14 oz. box pre-made pie crust (containing two s
✨Kaylee✨

✨Kaylee✨

2164 likes

No bake coconut cookie balls
I might have a slight coconut addiction 😅 Ingredients: Coconut Mixture 3 Cups Unsweetened shredded coconut 1 Cup condensed milk 1 tsp pure vanilla extract 1/4 tsp salt Chocolate filling ingredients 1 Cup dark chocolate chips 2 Tbsp heavy cream Chocolate drizzle Ingredients
Olesya✨Ole

Olesya✨Ole

80 likes

A supermarket aisle filled with various vitamin and supplement products. Overlay text reads "VITAMINS 101 How to Pick the Right Vitamins for You?" with a bottle of orange pills and scattered pills.
Text explaining the benefits of taking vitamins and supplements, including support for eyes, hair, teeth and bones, skin, gut, heart, mind, immune system, metabolism, blood health, and reproductive health. A bottle of orange pills is shown.
Text outlining how to read supplement labels, covering serving size, amount per serving, percent daily value (%DV), ingredients list, quality certifications, and dosage. A bottle of orange pills is shown.
Look & Feel Better: What Vitamins You Should Take💊
In today’s fast-paced world, it’s common to look for quick fixes for health concerns. Vitamins and supplements can play a crucial role in maintaining overall wellness, improving specific areas like skin texture, hair health, and immune function. However, with the myriad of options available, it
Chalie_Baker

Chalie_Baker

3116 likes

Buckeyes
1 cup butter 1 jar (15 ounces) smooth peanut butter 4 1/2 cups powdered sugar (4.5-5 cups, adjust as necessary) Melting chocolate of any kind -Place the butter and peanut butter in a large glass bowl. Microwave for 1 minute and 30 seconds, and stir together. Continue microwaving in 30 second
Angie

Angie

1442 likes

A flat lay image featuring a pink notebook, gold heart-shaped dish with paperclips, and a gold pen, alongside a keyboard and pink flowers. The text overlay reads "5 FREE ONLINE CERTIFICATIONS to Boost YOUR RESUME."
The image displays the logo for "Learning How to Learn" with a brain and sun icon. Text describes this Coursera course from UC San Diego, focusing on improving learning techniques, memory, and study strategies.
The image shows the "Learn SQL" logo. Text describes Codecademy's free SQL course, emphasizing its importance for data analysis, database management, querying, creating tables, and manipulating data.
5 Free Online Certifications to Boost Your Resume
Hi, lemons! In today's competitive job market, having a standout resume is crucial. Employers seek candidates with not only relevant experience but also a commitment to continuous learning. Fortunately, the digital age offers a wealth of free online certifications that can enhance your skill se
Lifestyle Babe

Lifestyle Babe

743 likes

Warning notice!!! Read Carefully !!
Hey Everyone, this is your WWE champion Roman Reign Well known as the Tribal Chief I really want to get in touch with all my fans that's why am I here I do appreciate all of you for the love and support so far, But please am sounding this as a warning to everyone no unusual activities is allowe
Joseph Anoai

Joseph Anoai

14 likes

The image displays stacks of US dollar bills with the title '11 FINANCIAL HABITS YOU NEED TO MASTER' and a 'Swipe' prompt, indicating a list of financial tips.
11 Financial Habits You Need To Master⬇️💵💰
💸 Track your money First things first: track your money. This means knowing exactly how much money you're bringing in, and how much money you're spending. And I'm talking about getting real nitty gritty here. Get into the habit of tracking literally every dollar you make and spend. How
TëŠhøñdå✰

TëŠhøñdå✰

891 likes

plan. create. post. pack. repeat 🎀
behind every cute package is a girl trying her best, building her dream brand one late night at a time ♡ iced coffee, pink everything, and packing orders with love lately ✨ #smallbusiness #girlboss #pinkaesthetic #cozyaesthetic #Lemon8Diary
Zenvybysoy🎀

Zenvybysoy🎀

27 likes

A woman models a chic outfit featuring a black t-shirt, distressed light-wash jeans, white sneakers, and a light crossbody bag. She wears layered necklaces and bracelets, showcasing a stylish look for a busy mom.
A woman wears a versatile white ribbed jumpsuit, perfect as a swimsuit cover-up or for dinner. She accessorizes with a straw bag, sunglasses, and rings, standing in a bright room.
A woman poses in an oversized green t-shirt tucked into wide-leg, light-wash jeans with subtle paint splatters. She holds a small straw bag, highlighting the tee's versatility for different pairings.
Busy Mom Outfits I wear on Repeat from Amazon✨🤍
I’ve worn these outfits on repeat as a busy mom of 4! 🤩 I can’t believe they’re Amazon.. soo good 👏🏼👏🏼 Shop them here ➡️ https://liketk.it/58QS9
Jenna Wood

Jenna Wood

714 likes

Chapter 16
The Moon’s Teaching The Great Weaver shifted fully into her Moon aspect, feeling the change ripple through her form like water responding to lunar pull. The eternal pregnancy faded. The ancient crone released. What remained was ethereal, gentle, draped in silvery light that seemed to emanate fro
Myria

Myria

8 likes

A collage of four soft watercolor illustrations depicting cozy home scenes, including interiors with furniture and windows, and an exterior with a front door. A central circle overlays the images, featuring the text "WHY HOMEMAKING MATTERS and how to do it well."
Why Homemaking Matters…
Your first day as a full-time homemaker arrives. And you can see your future stretching out before you. You’ll sleep until the sunshine streams into your bedroom, make waffles for everyone, and have one of those Martha Stewart linen closets with labels. And then reality sets in. You’re tired. Yo
At Home with Woodview Cottage

At Home with Woodview Cottage

932 likes

Choose your words carefully
This is a personal, but I need to share it. It’s something I carried around for many years .. I know my father meant well, but his words stung all of us. It made my pretty sister feel that she was pretty but not smart and my other sister and I felt that we were smart, but not so pretty. if you
VEGANFOODCRAZY

VEGANFOODCRAZY

62 likes

your glow up isn’t just skincare or makeup…
it’s the habits you repeat every sin
your glow up isn’t just skincare or makeup… it’s the habits you repeat every single day 👀💜 sleep, water, mindset, stress, what you eat — it all shows on your face, body, and energy small habits can either level you up or drain you completely ✨ start choosing habits that future you will th
Milly

Milly

474 likes

ON REPEAT
Songs I’ll have on repeat this summer 🌊☀️🥥 #summer #music #summerplaylist #beach #summer2024
Rilei

Rilei

323 likes

Love carefully ❤️
THIS!!!! Found this gem in my camera roll and figured I’d share it with y’all. Make sure your person loves every part of you, because when it gets tough, they need to be able to weather the storm with you. No folding, no failing. Love never fails 🫂🤍 #HelloLemon8 #intropost #love #lemon8creat
Tams

Tams

444 likes

Christians Songs on Repeat
#christian #christianmusic #christiangirl #christianlifestyle #christianplaylist
Bella Dennis

Bella Dennis

6 likes

pumpkin spice doughnuts ✨
fluffy pumpkin spice doughnuts filled with a pumpkin spice cream may look difficult to make, but they’re super easy! These sensational doughnuts are even shapes as mini pumpkins 🥹🎃SO CUTE! Vegan, Egg-Free, Dairy-Free, Easy to make! Ingredients for the doughnuts 330ml of warm dairy-free milk 1
LetsBeBestieBoos

LetsBeBestieBoos

1515 likes

Songs I Have on repeat | playlist song ideas! 🌱🐞🍓
#songstopostthemto #songstopostyourselfto #songsforyou #songstopost #songsreccomendations #favorite songs #my favorite songs #fyp #aesthetic #viral #foryou
𝔇𝔞𝔫𝔦 💗

𝔇𝔞𝔫𝔦 💗

529 likes

A fan of US dollar bills, including twenty and fifty dollar denominations, spread out on a surface, illustrating the theme of money discussed in the article.
A graphic titled 'Bad Money Habits I am leaving Behind in 2024,' listing habits like impulse spending, ignoring a budget, accumulating high-interest debt, and not saving for the future, with small money and piggy bank illustrations.
A graphic with text about 'Avoiding Financial Planning,' advising to set financial goals and assess progress, accompanied by a dollar sign illustration.
Money money money money, money [Repeat: x 6]
Money money money money, money [Repeat: x 6] Some people got to have it Some people really need it Listen to me why'all, do things, do things, do bad things with it You want to do things, do things, do things, good things with it Talk about cash money, money Talk about cash money- dollar
NaeNae

NaeNae

758 likes

Good Morning My Awesome Positive Can Do GoGetters My Amazingly Positively Positive and Precious Tribe. How are doing today? Wake up feeling Grateful and Thankful. Pray. Give Thanks. Speak Life into every situation. Here is a little Hello and lots of love to start your day off right. Speak Li
MzGloria PrettyWings Newsome

MzGloria PrettyWings Newsome

2 likes

A hand with pink manicured nails holds a thick stack of US dollar bills. Overlay text reads "11 Financial Habits You Need To Master" with a prompt to "read below" and the user handle "@lifewithiri".
11 Financial Habits To Master NOW ⬇️💰
1. Track your money First things first: track your money. This means knowing exactly how much money you’re bringing in, and how much money you’re spending. And I’m talking about getting real nitty gritty here. Get into the habit of tracking literally every dollar you make and spend. How much money
irianna

irianna

13.9K likes

🤍✨ Depress & Saved Scriptures to feed your soul ✨
Things to do: First scripture “My dear brothers and sisters, I love you and want to see you. You bring me joy and make me proud of you. Continue following the Lord as I have told you. Euodia and Syntyche, you both belong to the Lord, so please agree with each other. For this I make a special req
Coachquay_1

Coachquay_1

11 likes

A phone screen displaying various app icons like Widgetsmith, clock, maps, zoom, calculator, reddit, letterboxd, wattpad, and last.fm, with the text overlayed "apps on my phone that help me keep my life in order."
A screenshot of the Discogs app interface, showing sections for "My Wantlist" with album listings, "My Collection" with vinyl records, and "My Profile" displaying estimated collection value, alongside text explaining its use for tracking music collections.
A screenshot of the Locker app, a digital wishlist, showing various saved items categorized into collections like makeup, pins, band merch, books, movies, vinyl, earrings, and room decor, with a user profile.
apps that help me keep my life in order! ✅
this is just a little collection of the apps on my phone that i regularly use and wholeheartedly recommend to others! some of them have actually come as recommendations from other users on this app, so i wanted to share these to everyone here because they help me so much!! apps featured and what
lili <3

lili <3

2070 likes

A pink glittery background with a 'Magical Prayer' text. The prayer asks for divine light, guidance, financial restoration, abundance, and miracles, ending with 'It is done. It is done. It is done.' It includes the Lemon8 logo.
Repeat it. Feel it. Believe it. 💫
Close your eyes, take a deep breath… and repeat this for 3 nights in a row ✨ There is power in your words, there is power in your intention, and what you speak with faith begins to shift. Repeat it. Feel it. Believe it. 💫 Claim it. Save it. Share it with someone who needs this energy tod
𝓒𝓻𝓲𝓼_𝓛𝓪_𝓒𝓪𝓫𝓻𝓸𝓷𝓪✨

𝓒𝓻𝓲𝓼_𝓛𝓪_𝓒𝓪𝓫𝓻𝓸𝓷𝓪✨

24 likes

A woman in a cowboy hat making peace signs and puckering her lips, with a speech bubble overlay saying 'Reaction memes you may need'.
A small, shaggy brown dog with large eyes and an underbite, wearing a striped sweater, looking directly at the camera with a distinctive expression.
A blurry image of a small chihuahua with its tongue out, looking up, with a yellow hand emoji pointing at it.
I’m sharing my carefully crafted collection
Hope yall love it lmao 🤣🙌🏼 #memequeen #reactionpictures
Haley Larkin 🍯

Haley Larkin 🍯

19 likes

Restart, Refresh, Repeat ✨
Every day is a new opportunity to learn, grow, and try again. 🌤️ Mistakes don’t define you—they guide you. Embrace each morning as a fresh start, and take one step closer to your goals, no matter what yesterday looked like. 💛 #FreshStartEveryday #KeepGoing #GrowthMindset #TryAgainToday
NeeNee💖

NeeNee💖

9 likes

A stack of golden-brown, crispy Mozzarella Onion Rings, with one broken open to reveal melted, stretchy mozzarella cheese. Garnished with green herbs, the image features the title 'Mozzarella Onion Rings' and emojis, highlighting their appealing texture.
🧀🧅 Mozzarella Onion Rings 🧅🧀 Crispy on the outside and gooey on the inside, these Mozzarella Onion Rings combine two favorite snacks into one irresistible bite! Perfect for parties, game nights, or whenever you're craving something cheesy and crunchy. Ingredients: 2 large white onions 8
Flavor Fusion

Flavor Fusion

10 likes

Journal: La’ Tonya 3 of 3
Chapter 1 — The Last Week By Wednesday morning, the blisters on my hands looked almost respectable. Not healed. Just less embarrassing. The little bubbles across my palms no longer screamed every time I touched a basketball. Now they only complained. According to my cousins, that
Kevin W. Simpson

Kevin W. Simpson

1 like

Read & Repeat Daily 🧠💭
#readingquotes #dailyfaith #shareyourthoughts #doingitformyself #dailydoseofaffirmations
SoftPowerJournal ✨🌹💋

SoftPowerJournal ✨🌹💋

76 likes

Save & Repeat 💰
MyInnerHealingJourney.org has guides to help you manifest your dream life !! #manifestation🦋🤍🙌🏼 #manifestyourjourney #abundancemindset #manifestwealth #abundantliving
🦋 Mindset Alchemy 🦋

🦋 Mindset Alchemy 🦋

5 likes

Country songs I’m listening to on repeat
My Spotify repeat #spotify #repeat #country #music
MorganBee97

MorganBee97

8 likes

Believe God•Obey God •Execute•Repeat
The Bible + Intercession will change your entire life! Did you know there is a such thing as praying amiss?(James 4:3) Do you feel like your prayers aren’t being answered? Let me let you in on a little secret that’s not so secret. Psalms 138:2 tells us God honors his word above his name. When you
Dacia Decaria💞

Dacia Decaria💞

2 likes

A flat lay of ingredients for Puerto Rican pasteles masa, including green bananas, taro root, butternut squash, chicken broth, annatto oil, sofrito, milk, and bouillon, with text overlays listing quantities and brands.
Puerto Rican Pasteles (My Family Tradition) 🇵🇷✨
Puerto Rican Pasteles (My Family Tradition) 🇵🇷✨ ( spanish version in the comments) A Little Story Behind It I remember when I was a little girl, my grandma used to sell pasteles all year roun, but during the holidays, it was truly special! Every year, my mom, uncle, and aunts would meet up a
☀️⭐️

☀️⭐️

12 likes

11 Financial Habits To Master NOW
1. Track your money First things first: track your money. This means knowing exactly how much money you're bringing in, and how much money you're spending. And I'm talking about getting real nitty gritty here. Get into the habit of tracking literally every dollar you make and spend.
Ana Rosse

Ana Rosse

9 likes

Stop... breathe... take a beat... repeat
On a slower speed this weekend. #sunday #breathe
Lou

Lou

5 likes

songs i have on repeat right now
say now is so underrated because i have been listening to them non stop lately #music #songsyouneedtolistento #fyp #songsyouneed #repeat
megan💗

megan💗

2 likes

K-pop songs I have on repeat 24/7
ATEEZ GRAH These songs do something to my brain, there’s so many more that I’m constantly listening to but these are my tops right now #kpop #kpopsong #kpopbias #kpopalbums #kpopfyp
Sunni 🐞

Sunni 🐞

454 likes

See more