Finally found my true self again!

After a year of feeling like blah I found the love and my confidence all over again! #confidenceboost

7件の「いいね」

Form vs weight

Having a better form will always win at the end of the day! When doing our deals you're supposed to keep the way closer to you as if you were shaving and clearly years and years ago that was not the case for me! No wonder I had lower back pain!!! And now we're doing RDs with the dumbbells f

6件の「いいね」

What I eat in a day!

This body recomp has been doing its thang! #bodyrecomp #foodforfitness #foodisfuel #foodideas #foodrecommendations

16件の「いいね」

High fiber meals!

What I eat in a day high fiber version! #whatieatintheday #highfiber #highfibermeal #highfiberfoods

44件の「いいね」

So proud of her

41件の「いいね」

Just chasing my dreams ✨

No t going to stop chasing my dreams! Manifesting it and starting from the very beginning! #dreamgirllife #dream big #dreamscometrue #youtubebeginner #tiktokcreator #fitnesscreators #contentcreator #latinacreator #hispaniccreator

93件の「いいね」

What I eat in a day ✨Cut edition 🍽️

The goal was to eat over 150 g of Protein 1up code janitsac

65件の「いいね」

Bubble braids!

I loveeeeee these braids! #bubblebraids #bubblehairstyle #gymhairstyles

83件の「いいね」

Slick backs ✨

Quick and easiest slick back for sure!!! #slickbackhairstyle #slickedbackhairstyles #slick back #slick back bun ☑️ #slickedbackhairstyle #runninghairstyle #workingouthairstyle

66件の「いいね」

My ideal what I eat in a day

Its simple and hig protein! I love it 💛 I usually aim for 30+g in protein per meal that way I can stay full for a bit! #whatieatinaday #mealprepideas #mealsoftheday #mealplan #meals #mealideas #mealinspiration

104件の「いいね」

A win ✨

I love it here 🤞🏼💛

42件の「いいね」

Gym hairstyles

One of my favorite gym hairstyles 💛 #gymhairstyles #curlyhairstyles #gymgirl

42件の「いいね」

Be obsessed with yourself

One thing is for sure becoming obsessed with myself let me forget about what I would wish I could look like, becoming obsessed with myself made me realize my worth so stop comparing yourself to others and start obsessing over yourself, your worth, your mind everything that is you #yourbodyisatempl

23件の「いいね」

What are you eating in a day

I am now trying to eat at a maintenance phase meaning, I would like to just maintain the way I'm at but burn body fat that way I look more "toned "but I just want to really look like I have more muscle. I aim to eat about 140-160 g of protein a day. And this is what my body has been cra

21件の「いいね」

All girls gym pleaseeee

That would be so freaking nice!

67件の「いいね」

5 & Below run ✨

I jist needed a little me time at 5 and Below

20件の「いいね」

I finally started my Youtube channel!

Dont be scared to finally do something youve been wanting to do but are too scared that others may judge! Who cares! ITS LITERALLY YOUR LIFE! And if youre seeing this this is your sign to start your journey whatever that may be! And if you need a hype woman I AM HERE FOR YOU 🥹 Also pleas

24件の「いいね」

Ngl this one hurt

Butttt we are alot stronger now inside and out!!! I used to let it get to my head that people didnt want to talk to me because yk I wasnt the fittest but tbh I shouldnt have let that bother me because we all started somewhere so for them to try to be nice to me is like nope you didnt like me wh

134件の「いいね」

Balance

Its all about balance and most of these were homemade! For breakfast I like doing 2 eggs 150g of eggwhites season with the heart salt and pepper With english muffin with strawberry jelly orrr lately oats with peanut butter and some blueberries as carbs yk For snacks Greek yogurt hands d

22件の「いいね」

Soooo I started myYoutube channel!

In my vlogging eraaaa im so happy rn

24件の「いいね」

Fitness|Janitsa