4 Natural dry eye remedy

Artificial tears until they are close friends! 😅 Who is it?

Today I invite you to talk, "Why do dry eyes have to drop? Is there another way not to rely on medicine?"

🧐 Why dry eyes need artificial tears?

Simply, our tears are like "lubricants." If they are dry, the cornea will directly abrade the eyelids, cause abrasions, inflammation, or infection. Artificial tears are very important to replace them temporarily.

But we can solve the cause in four ways.

1. Warm compress (The Best!):

Anyone with dry eyes because the fat glands are clogged (notice that the tears are flowing but the eyes are dry), use a warm water-moistened cloth to compress the eyes for 5-10 minutes. It helps to dissolve the clogged fat very well!

2. Rules:

Stare at the screen for a long time, rest! Every 20 minutes, look 20 feet away for 20 seconds, relieve a lot of eye muscles.

3. Bypass air blowing face:

Especially when sleeping, adjust the direction of the air conditioner well. Or anyone who drives, do not blow the air conditioner directly.

4. Refill Omega-3:

Eating foods with omega-3 (marine fish, fish oil, flax seeds) has research that reduces dry eyes from the inside.

Anyone who drops eyes only does not disappear. Try to use a warm compress method. Very work!

Who's ever tried any method and it works? Comments are shared. 👇

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