#wfh #wfhsetup #wfhdesksetup

#healingjourney #fixyourcrownsis #godspurposeisworththewait

✨**Day 96 — Raw. Real. And ALL Me.**✨ Sis… today I’m celebrating ME. Because this journey right here has been one of the hardest but most rewarding things I’ve ever done. 💜 I’m not sugarcoating anything — I let stress and unhappiness push me into a place I never wanted to be. And on top of t

✨This has been a journey — sad, happy, emotional roller coaster and everything in between…✨ Sis, let’s be real… this process has taken you through every emotion possible. You’ve cried. You’ve smiled. You’ve questioned yourself. You’ve celebrated yourself. You’ve had days where you felt unstoppab

Catfish and Grits

My snack refill!

✨Quick snack time, loves! ✨ Gotta get this fiber in one way or another! 😅 I already had my eggs and sausage for my first meal, so now it’s all about balance and keeping this body fueled the right way. These Quest chips? Baby—they’re actually GOOD! 🔥 So much flavor, crispy like a baked chip,

🌿 It’s something about growing your own food… A Flex….. From garden to plate, baby! 💪🏾✨ My collard greens, kale, and mustard greens came straight out the soil I put my love into. Nothing hits like harvesting what you planted with your own hands. Healthy. Fresh. Homegrown. And blessed. 🙌🏾💚 Y’

✨Hey hey loves! ✨ I know, I know… your girl has been MIA trying to get life together 😅 BUT GUESS WHAT?! Day 76 and I am officially down 44 lbs!! 🎉🙌🏽 And baby, I feel GOOD. Like lighter-on-my-feet, smiling-for-no-reason, glow-hitting-different good! 💁🏽‍♀️✨ Now listen… I HAVE slacked on exe

Go-To Coffee ☕What I order/make: Caramel Pumpkin 🎃 Brûlée Chai ☕️ with Protein Milk Overall rating: 10/10 my favorite drink from Dutch Bros 😀Why I like it: I love the chai flavor and the pumpkin syrup. Anything to add on: Protein Milk Go-To Coffee ☕What I order/make: Peach 🍑 Ring Rebel

This season is all about finding myself, understanding myself, and learning what real love looks like starting with God’s love. 🙏🏽 I’m not perfect. I’m human. I fall short, I make mistakes, I learn, and I grow. But I’m proud of the woman I’m becoming. 💕 Sometimes, you have to take a step back, s

Let’s talk breakfast fuel because this one right here? It’s giving energy, balance, and protein power! 💪🏽✨ This morning I whipped up some protein pancakes, added cottage cheese and eggs for an extra protein boost, and topped it all off with a handful of mixed berries 🍓🫐. It’s quick, it’s fillin

Breakfast ideas: “Day 29 ✨ Down 20 lbs, workouts 3x a week, and today I leveled up to 5mg 💉🙌🏽. Emotional? Yes. Worth it? Absolutely. I’m here for the long haul 💪🏽💜 #ZepboundJourney #5mgStrong #KeepPushingSis

Y’all… after that liquid fast, I needed something SOLID and satisfying. 👀💦 Last night I tore UP a Cobb Chicken Salad — but not just any salad… I had crispy chicken on top and babyyy it gave what it was supposed to give. 😮‍💨🔥 We’re talking: perfectly crispy chicken strips, boiled eggs, avocado

🔥🎉 When I say this Creamy Buffalo Chicken Dip is a whole experience… I mean it’ll have you double dipping like nobody’s watching! 😋💃 Creamy. Spicy. Cheesy. Chicken-y. (Yes, that’s a word today 😂) Perfect for game days, parties, or just because you deserve a lil flavor in your life! Here’s

🎉 DIP IT LIKE IT’S HOT! 🔥🥓 Get ready to scoop, dip, and devour the ULTIMATE party pleaser: Chicken Bacon Ranch Dip 😍🍗🥓🧀 Whether you’re watching the game, throwing a party, or just treating yourself (because, why not?!), this creamy, cheesy, bacon-loaded dip is the MVP of snack time! ✨ What’s

Nothing says comfort food like creamy, cheesy, golden Southern Mac n’ Cheese straight from the oven! This homemade classic is the soul of every Southern table — rich, gooey, and baked to perfection. Here’s how you can make your own from scratch 👇🏾 ✨ INGREDIENTS: • 2 cups elbow macaroni

⸻ Know Your Zone, Sow with Purpose Before you plant, you’ve got to know your zone! Every region has its own rhythm—its own growing season. God designed the earth with divine timing, and when we follow that order, our gardens flourish. Your planting zone tells you when to start seeds, transpl