Automatically translated.View original post

Listen to the blood results.

5/7 Edited to

... Read moreเมื่อได้ไปฝากครรภ์แล้ว การฟังผลเลือดเป็นสิ่งสำคัญที่คุณแม่ทุกคนควรให้ความสนใจ เพราะผลเลือดจะช่วยตรวจสุขภาพแม่และทารกได้อย่างละเอียด จากประสบการณ์ตรงของคุณแม่มือใหม่ที่เพิ่งผ่านการตรวจเลือดในช่วงแรกของการตั้งครรภ์ การรู้จักอ่านและเข้าใจผลเลือด เช่น การคัดกรองภาวะซีด (Anemia) ช่วยให้เราปรับเปลี่ยนอาหารและรับการรักษาได้ทันเวลา นอกจากนี้ การตรวจเพื่อหาหมู่เลือดและธาลัสซีเมียเป็นสิ่งที่จำเป็นอย่างมาก เพื่อป้องกันภาวะแทรกซ้อนที่อาจเกิดขึ้นกับทารกในครรภ์ หรือแม้แต่การวางแผนการดูแลในกรณีที่มีความเสี่ยง อีกเรื่องที่ได้รับการตรวจในช่วงฝากครรภ์ก็คือ การคัดกรองซิฟิลิสและ HIV ซึ่งเป็นโรคติดต่อทางเพศสัมพันธ์ที่ส่งผลกระทบต่อสุขภาพทั้งแม่และลูกในครรภ์ การรู้ผลและรับการรักษาอย่างถูกต้องจะช่วยลดความเสี่ยงได้อย่างมาก จากการฟังผลเลือดและคำแนะนำจากแพทย์ ทำให้รู้สึกมั่นใจและเข้าใจถึงความสำคัญของการดูแลสุขภาพตัวเองและลูกในท้องมากขึ้น จึงอยากแนะนำคุณแม่ท่านอื่น ๆ ให้ใส่ใจผลตรวจเลือดอย่างจริงจัง เพราะนี่คือก้าวแรกของการมีครอบครัวที่มีสุขภาพดีและแข็งแรง

Related posts

A top-down view of hands holding models of blood cells, including a large red blood cell in the center, with the text 'STEAL MY BLOOD CELL NOTES' overlaid in red. Other blood cell models are visible in the corners.
Handwritten notes titled 'The Cardiovascular System - Blood', detailing components like the heart, blood vessels, and blood. It covers transport, regulation, and protection functions, blood composition, and types of leukocytes with a blood smear diagram.
Handwritten notes explaining 'Hematocrit (PCV)' as a measure of oxygen-carrying ability, including calculation examples. It illustrates normal blood, dehydration, and polycythemia using diagrams of centrifuged blood, highlighting the buffy coat.
🩸steal my blood cell notes🩸
study time! we just wrapped up our blood cell unit and I wanted to share my notes in case anyone could find any use for them! I have found that uploading my notes to Quizlet and using that to make study guides and flashcards is incredibly helpful to my overall learning. happy studying! #lemon8
Nichole Rhys

Nichole Rhys

3241 likes

A woman holding a dumbbell, taking a mirror selfie, with overlay text "Exercises - Routine - Nutrition - Mindset HOW TO SLIM YOUR ENTIRE BODY In a healthy, effective and Easy Ways."
A 4-week home HIIT plan detailing daily workouts including lower body, upper body, cardio, core, yoga, stretching, and active recovery for each day of the week.
A comprehensive list of food items categorized into Veggies, Dry & Canned Foods, Dairy & Dairy Substitutes, Meat & Meat Substitutes, Fruit, Condiments & Seasonings, and Snacks for macro-friendly meals.
How to Reduce Fat and Slim your Entire Body
The Best Exercises to help you Lose weight: Cardiovascular exercises: Cardio exercises elevate your heart rate, increasing calorie burn and improving cardiovascular health. Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity activity per week,
Chalie_Baker

Chalie_Baker

1773 likes

Workout Routine to get you Summer Body Ready
If you're aiming to shed weight and sculpt your body for the summer season☀️, it's essential to adopt a balanced approach that combines proper nutrition🌯, consistent exercise👟, and lifestyle habits 🧘 conducive to your goals. Here's a roadmap 🗺️ to help you achieve your desired resul
Chalie_Baker

Chalie_Baker

1047 likes

TINY HABITS LOUD RESULTS!
#MindsetReset #SoftLifeHabits #HealingDaily #ThatGirlEnergy #InnerBalance
The Amazing Amanda S

The Amazing Amanda S

797 likes

✨Small rituals. Soft discipline. Lasting results✨
My mornings aren’t about intense workouts or chasing perfection. Most days, it’s just 20–30 minutes of moving my body, stretching, breathing, and checking in with myself before work, school, and life begin. I’ve learned that consistency matters more than intensity. You don’t have to do everyt
E11vate with Gee

E11vate with Gee

694 likes

SIGNS YOUR METABOLISM IS AFFECTING YOUR RESULTS 🌿✨
Your metabolism plays a key role in how your body digests, responds, and functions itself. We need to realize that it is a PART of why you might not be seeing the results you want! STRESS is likely the biggest cause and factor of all of these problems and issues your body is begging you to change!
skye dean

skye dean

1534 likes

Stretch for Better Blood Flow & Wellness ✨
✨🌿 STRETCH TO FLOW 🌿✨ Hey Momentum Babes! 💃🏾🤍 Did you know that just a few minutes of stretching each day can help improve circulation, reduce muscle tension, increase energy, and support overall wellness? So often we think movement has to be intense to be effective, but sometimes the most power
LaJessica DuVall

LaJessica DuVall

126 likes

Underrated bands you shouldlisten to
Idk what else to say lmao, it's all in the title #goth #gothmusic #music #musicrecommendation
<3

<3

1657 likes

A woman performs a cable exercise in a gym, with text overlaying the image. The text reads "Your 2025 Workout Guide For Beginners" and highlights sections like "GYM ESSENTIALS," "EXAMPLE WORKOUTS," and "ESTABLISHING GOALS."
A graphic titled "Gym Essentials: Packing Your Gym Bag Like a Pro" details clothing and gear. It lists workout attire, comfortable sneakers, an extra layer, a water bottle, a towel, gym gloves (optional), and a lock for gym lockers.
A graphic titled "Gym Essentials" focuses on personal care and tech & extras. It lists deodorant, shower essentials, face wipes, headphones, a fitness tracker or phone, and a notebook or app for tracking workouts.
2025 Beginner Gym Plan for Visible Results 💪🍑🎧👟✨
✨💪Beginner Full Workout Plan🍑✨ This full workout plan is structured around the weekly split outlined earlier. Each session includes specific exercises, reps, sets, and rest times, tailored for beginners. Active recovery for rest days is also included to keep you feeling refreshed. ✅Monday: Wa
Chalie_Baker

Chalie_Baker

1198 likes

A study desk with an iPad, highlighter, textbook, and notes, featuring the title "How to get a 4.00 GPA Based on your Major" and "All majors included!".
Strategies for Business & Management Majors (Business Management, Accounting, Finance, Economics), including Active Participation, Case Study Analysis, Practice Financial Modeling, and Utilize Study Groups, with mentions of MarketingSherpa and GroupMe.
Strategies for Communications & Education Majors (Communications, Education), including Create Multimedia Presentations, Peer Teaching, Reflective Journaling, and Attend Workshops, with mentions of Canva and Notion.
Major-Specific Strategies to Achieve a ✨4.0 GPA✨🎓🧠
🎓1. Business & Management Majors (Business Management, Accounting, Finance, Economics) ✅Active Participation: Example: In a Marketing class, when discussing a case study like Coca-Cola’s rebranding, share your analysis of the marketing mix (4Ps). This not only engages you in the materi
Chalie_Baker

Chalie_Baker

7049 likes

🔥Real Talk + Real Results 🔥
After an amazing massage, I had a powerful conversation with my niece over at @ArTis Hands LLC and she dropped a gem 💎— using a sauna for workout recovery is a GAME CHANGER. We’re talking: ✔️ Muscle relaxation ✔️ Improved circulation ✔️ Faster recovery ✔️ That deep, cleansing sweat your bod
Beautifull

Beautifull

54 likes

Two jars of fertility drinks, Okra Water and Clove Tea, are displayed with their health benefits listed. The title reads "Super Easy + Healthy Fertility Drinks TO MAKE YOU FEEL YOUR BEST." Okra water is shown with chopped okra, and clove tea is a brown liquid.
listen up, girlies! ✨
boost your fertility naturally with these nutritious drinks—sip your way to a healthier and happier you! okra water recipe: rinsed+ chopped okra + water (pineapple juice or cranberry juice can be added as a sweetener) rinse your okra and chop them into small chunks add them to a glass of
tailerlaren

tailerlaren

415 likes

A woman in a car with text overlay: "5 Foods That Help You Lose Weight WITHOUT Spiking Your Blood Sugar." The image introduces the topic of fat-burning foods that maintain stable blood sugar.
A wooden bowl filled with fresh leafy greens, likely spinach, with text describing them as low-carb, high-fiber, craving-fighting, and fat-loss fueling.
A whole avocado and a halved avocado with its pit in a wooden bowl, accompanied by text highlighting avocados as healthy fats for satiety and slimming.
5 Fat-Burning Foods That Don’t Spike Your Blood Sugar 🔥
💡 Trying to lose weight without feeling tired, hungry, or bloated? These 5 foods help you burn fat naturally — without spiking your blood sugar! 🍳🥑🥬 ✅ Stable energy ✅ Fewer cravings ✅ Real results These are game-changers if you’re serious about feeling better in your body. 👇 Save this f
Sta

Sta

6 likes

If You Have PCOS -Listen Up
Before the debate starts…I’ve lived this. I reversed my own insulin resistance and lost 92lbs following exactly what I’m sharing with you. If fasting doesn’t work for you ask yourself how consistently you actually did it and did you lose the processed food and carbs!? I’m not here to convinc
OMAD Coach Ria

OMAD Coach Ria

162 likes

A woman in a grey crop top and shorts takes a mirror selfie in a studio with poles. Text overlay reads: 'Homegirl listen to me.... You're the reason you aren't seeing results' and 'Swipe & read'.
A close-up of a plate of pasta with ground meat, cherry tomatoes, and fresh herbs. Text overlay reads: 'You're not eating enough. That a** isn't gonna grow itself.'
A woman in a white sports bra and dark leggings takes a mirror selfie in a gym with various equipment. Text overlay states: 'You don't have a plan. Doing random Instagram workouts isn't going to help you grow! You need a routine! Link in bio!'
Homegirl listen to me💖
Can I clock tea? Your habits are costing you the results you wanna see! 1. Nutrition is 90% of the journey. Track your intake! The gym without proper food intake is pointless. Figure out what your journey is and align your eating with it! 2. You will not succeed pulling up to the gym and goin
Ducee

Ducee

44 likes

Small changes, big results
Eat smarter, not harder 💚✨ Your body will always reflect what you feed it. I started making small changes… and wow, the difference in my energy, mood, and digestion 👀🔥 It’s not about perfection — it’s about choices. ✅ More whole foods ❌ Less processed foods Be honest… which side are y
Joy Francis

Joy Francis

92 likes

Simple steps to reverse your high blood pressure!
Reverse your high blood pressure with these steps! #highbloodpressure #lemon8partner
Dr. Salako

Dr. Salako

734 likes

A phlebotomist's gloved hand making a peace sign and feet in white Crocs on a marble floor, with text "Things I Do as a phlebotomist to make people more comfortable."
A phlebotomist's gloved hands, with text explaining the importance of clarifying what each blood test tube is for, such as checking heart and body chemicals.
A gloved hand holding a blood culture bottle, with a small basketball and needle cap in the background, illustrating the phlebotomist's technique of talking to distract patients during a blood draw.
Things I Do as a Phlebotomist to Make Blood Draws Less Scary 💉👩🏼‍⚕️🏥
As a phlebotomist, I know getting your blood drawn can be stressful, especially if you're afraid of needles (I hate them too, I get it). Here are a few things I do to help patients feel more comfortable: ✨ Introduce myself and explain the process ✨ Listen to their concerns without judgment
claire

claire

128 likes

A collage showcasing budget-friendly weight loss hacks, including a spoon with powder, money, a berberine supplement bottle, a green tea box, and a sweat suit, all promoting affordable ways to achieve weight loss goals.
A laptop screen displaying a ChatGPT interface with a grocery list, illustrating how to use the AI to create affordable, high-protein, and veggie-rich meal plans for weight loss.
A hand holding a leopard-print water bottle, emphasizing the importance of drinking water to flush toxins, curb cravings, and burn fat, suggesting a cute cup for accountability.
HOW TO LOSE WEIGHT WHEN MONEY IS TIGHT! 🥲💰
Hey besties! 💸✨ If you’ve been putting off your weight loss journey because you think it requires $$$, let me snatch that excuse right out of your hands. I’m here to show you that you don’t need a personal trainer, a Whole Foods membership, or some bougie juice cleanse to hit your goals. You just n
Lushie Club 💖

Lushie Club 💖

12.3K likes

A woman looks into a mirror, seeing her reflection transformed into a queen wearing a golden crown and elaborate jewelry. The image is overlaid with the text 'AM I ROYAL? - A REAL ONE'S GUIDE TO TRACING ROYAL BLOOD & WALKING LIKE YOU GOT IT ANYWAY' and 'Lemon8 @meekamonroe'.
A Real One’s Guide to Tracing Royal Blood + More 🍋
Let’s get into this like we settin’ the record straight at the family reunion under the shade tree. Listen baby, if you ever got that feelin’ deep in your bones like your people was more than just field hands or common folk—you might be onto somethin’. Royalty ain’t always about castles and cro
The Hidden Porch ©

The Hidden Porch ©

68 likes

PRENATAL APPOINTMENTS - what to expect?
PART 2 In part 1 I shared everything to expect at your 1st prenatal appointment. Now let’s get into what to expect after. ⭐️During EVERY prenatal visit: ✔️Weight check ✔️Blood pressure check ✔️Urinalysis (urine sample) ✔️Listen to baby’s heartbeat ✔️Feel for baby’s position (further a
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

261 likes

Small Daily Actions, Big Life Results 🤍
You don’t need a complete life reset. 🌿 Sometimes the biggest changes come from the smallest daily actions: ✔️ Move your body ✔️ Take care of your appearance ✔️ Learn something new ✔️ Stay consistent with your goals These simple habits take less than an hour a day, but over time they can impr
contentbytatyana

contentbytatyana

73 likes

Supplements for women that gives results!!
- my top 3 must try!! #supplements #womenshealth
Doodle Talk

Doodle Talk

53 likes

21 Days to Discipline 👑 Snack Guide for Men Who Want Results
This isn’t for boys… this is for men ready to lock in. 👑 What you eat affects your energy, focus, and discipline. For the next 21 days: ✔ Fuel your body right ✔ Stay consistent ✔ Build real habits Real men take care of their health. Real men stay disciplined. Save this & start t
WellnessByDestiny

WellnessByDestiny

45 likes

FITNESS HABITS that DID NOT get me results 👀➡️
i'm going to keep it real these are a few habits i've learned on my journey that truly didn't help me grow and see results mentally and physically– Changing up my workouts every couple of weeks was a big one; I learned that consistency is key and switching things up too often didn’t a
juliadorsey

juliadorsey

725 likes

🤯The doctor said he didn’t need the test. I’m grateful we didn’t listen.
🤯The doctor said he didn’t need the test. I’m grateful we didn’t listen. My husband is diabetic and has a history of a widowmaker heart attack. Needless to say, we pay attention when labs come back. Today he had his routine blood work done, and I was anxious to see the results. Here’s the
Healthy Body, Mind & Soul

Healthy Body, Mind & Soul

4 likes

How to listen to audiobooks with Kindle Unlimited
As an audiobook listener, having this option is amazing! #audible #booktok #audiobooks #kindleunlimited #booklemon8
BrandiBuysTooManyBooks

BrandiBuysTooManyBooks

16 likes

Do you have high blood sugar?
come on,practice this with me #hyperglycemia #exercises #qigong #wellness #healthtips
Caseyhealthtips

Caseyhealthtips

535 likes

ALWAYS LISTEN TO YOUR BODY: surgery recovery ❤️‍🩹
Your body is always speaking—listen. A few months ago, I underwent vaginal surgery after months of pain that was constantly dismissed. Doctors told me it was “just irritation” or “probably an STD or BV (it wasn’t). But I knew something wasn’t right. I advocated for myself, pushed for testing, a
Caroline 🫶🏼

Caroline 🫶🏼

128 likes

A comprehensive guide by Rose Molly Beauty on using steam for hair growth. It details benefits like opening pores and improving circulation, a 7-step steaming process, best methods (hooded, handheld, hot towel), frequency based on hair type, recommended oils/treatments, and safety reminders. A woman is shown steaming her hair.
How to use Steam to BOOST hair Growth
Rose Molly BEAUTY CONFIDENCE. BEAUTY. YOU. OPENS PORES Allows better absorption of oils, serums and treatments. PREPARE YOUR HAIR HOW TO USE STEAM TO BOOST HAIR GROWTH Open your pores. Nourish your roots. Gnow your best hair. S STEAM + SCALP CARE = STRONGER ROOTS & HEALTHY HAIR GROWTH
Rose Molly Beauty

Rose Molly Beauty

327 likes

The Blood-Brain Barrier Breakthrough
The Blood-Brain Barrier Breakthrough: How Fulvic Acid Detoxes Your Pineal Gland 🧠✨” Hey friend! Let’s talk about something your doctor probably hasn’t mentioned: fulvic acid, and why it’s a game-changer for brain detoxification. 🔬 THE SCIENCE THAT SHOCKED ME: Your brain has a security system cal
Hidden 3rd light

Hidden 3rd light

4 likes

Here’s The Story
When I found this app, I thought to myself… “I’m always in the kitchen anyway… why not share a part of me with the world?” And that’s exactly what I’m doing. But let me be clear… This is deeper than food for me. Before I was a nutritionist, I worked as a licensed cosmetologist and instruct
Yvette

Yvette

9 likes

The audiobook cover for "The One Thing," a #1 Wall Street Journal Bestseller. It features large black text on a white background, with the subtitle "The Surprisingly Simple Truth Behind Extraordinary Results." A yellow banner indicates "ONLY FROM audible."
The audiobook cover for "You Deserve to Be Rich" by Rashad Bilal and Troy Millings. It features gold text on a black background, with the subtitle "Master the Inner Game of Wealth and Claim Your Future." They are co-creators of Earn Your Leisure.
The audiobook cover for "8 Rules of Love" by #1 NYT Bestselling Author Jay Shetty. The design features large red "LOVE" letters and a red circle, with the subtitle "How to Find it, Keep it, and Let it Go." It is read by the author.
Audiobooks for the girlies that like to listen
#lemon8bookclub #audiobookscount #adhdinwomen #Lemon8Diary #learnonlemon8
La86

La86

3 likes

Students who want to study right - listen up!!
#studylikeacollegestudent #studylifestyle #futuremedicalstudent #tldlnotesapp #fulltimegradstudent
noheaaa

noheaaa

1 like

PLEASE LISTEN TO ME….. YOU NEED TO WARMUP TO
PLEASE LISTEN TO ME….. YOU NEED TO WARMUP TO HELP PREVENT ACUTE OR STREE INJURIES IMPROVE BLOOD FOOW THROUGHOUT THE ENTIRE BODY IMPROVE YOUR WORKOUT GAINS Honestly it’s that simple. You don’t want get older and worse but older and better. #mobilitymatters #mobiltyeveryday #Ch
WillPowerFitnes

WillPowerFitnes

26 likes

Real results take time. Stay in the game
Stay consistent. #subscribe to my YouTube channel for more! Xx ​⁠ Nothing worth having shows up overnight. It’s the small moves, the quiet work, the effort no one sees that builds everything. Keep showing up. Keep trusting the process. Consistency wins when motivation fades. Send this to
BatyaFeuer

BatyaFeuer

14 likes

An illustration of a person meditating with a golden aura, surrounded by lit candles and a ritualistic symbol on the floor. The words "BLOOD MAGIC" are prominently displayed, with a magic wand icon. Red liquid drips into the symbol, symbolizing the practice discussed in the article.
🗣️Blood Magic Explained 🩸 🪄
🩸 “Let’s Talk About Blood Magic” 🩸 The post they scared to write but gon’ read twice… Now listen here baby, we gon’ talk about something real old, real deep, and real misunderstood: Blood Magic. Now before you clutch yo pearls or go callin’ on Jesus, take a breath. Magic ain’t always wicked.
The Hidden Porch ©

The Hidden Porch ©

50 likes

infrared sauna once a week has lasting results
#infraredsauna #saunabenefits #selfcare
Lemon8er

Lemon8er

23 likes

A laptop displays a heart anatomy lecture on valves, with text about studying for an A&P lab exam. The laptop is on a desk by a window, with a bag nearby.
A pink mesh shower caddy hangs next to a white towel, with the text 'shower time first' indicating preparation for a shower.
Various self-care products, including lotions, oils, and skincare items, are neatly arranged on a surface, labeled as 'self care essentials'.
Studying for my exam + results ! 📚
#stemstudent #Lemon8Diary
Ashly

Ashly

36 likes

The first slide introduces the 'LAB BASICS SERIES' on 'UNDERSTANDING YOUR CBC BLOOD TEST,' featuring two blood sample tubes and Dr. Yuri Choi's name.
This slide defines a CBC as a blood test examining blood cells, providing clues about the immune system, red blood cells, platelets, infection, inflammation, and overall health.
This slide explains why doctors frequently check CBCs, listing symptoms it helps evaluate: fatigue, shortness of breath, dizziness, easy bruising, frequent infections, and inflammation.
👩🏻‍⚕️Let’s Read Your Labs: CBC (Complete Blood Count)🩸
CBC is one of the most common blood tests we check in medicine 😀 It can give clues about: • infection • anemia • inflammation • immune health • overall blood health 🌿 But ONE abnormal number alone usually doesn’t tell the whole story. YOUR symptoms, history, medications, stress, sleep
Dr. Yuri Choi

Dr. Yuri Choi

119 likes

• The Blood still works •
As an intercessor there are certain things you need when you’re on the front line. I take my oil EVERYWHERE with me, and nightly re- dedicate myself because this walk isn’t easy, but it’s worth it🫶🏾 #holygirlhabits #righteous #bloodworkresults #holygrailproducts
Iamkeshoriaj

Iamkeshoriaj

21 likes

Diabetic PCOS Girlies Listen UP!
Ingredients: • 1 cup mushrooms, sliced • 2 cloves garlic, minced • 1/2 cup diced tomatoes (no sugar added) • 1/2 cup chickpeas, drained and rinsed • 1/2 cup broccoli florets • 1/2 cup cauliflower florets • 1/4 cup Colby Jack cheese, shredded • 1 tbsp olive oil • Salt & pepper,
Roni.Glad

Roni.Glad

21 likes

A woman in a black strapless dress sits in a dimly lit room, with text overlay introducing beauty tips for women in their 30s on a budget.
A white bowl with a brown mixture is shown next to glossy lips, illustrating a DIY lip plumping method using cinnamon oil and balm.
Cut aloe vera leaves with visible gel are displayed on a wet wooden surface, highlighting its use as a natural makeup primer for smooth skin.
you better listen to me hahahaha
#beauty #baddies #summerbod #realhotgirl #beautyhacks
Glow Rituals

Glow Rituals

11 likes

An illustration featuring a glass of red juice surrounded by fresh ingredients like beets, carrots, celery, lemons, limes, cucumbers, tomatoes, and ginger. The text 'LOWER PRESSURE BLOOD PRESSURE NATURALLY!' is prominently displayed, suggesting a natural remedy for hypertension.
Natural Juice to Lower High Blood Pressure:
Natural Juice Recipe to Lower High Blood Pressure High blood pressure, or hypertension, is a common health condition that can lead to serious complications if left unchecked. Incorporating natural remedies, such as specific juices, into your diet can help regulate blood pressure. One effective o
Health & Healing Center

Health & Healing Center

241 likes

See more