Just one of the many things I’m working on today🥰 These are available on our website GypsyRoseFarm.com❤️ #GypsyRoseFarm #tallow #herbalremedies

0 likes

DO NOT let your age define you!

DO NOT let your age define you! I’m getting ready to turn 59, and let me tell ya something… I don’t feel 59, and I sure don’t plan on letting that number tell me how I’m supposed to look, feel, act, or DRESS! I’m still going to wear my jeans, my favorite band shirts, do the things I love, and

5 likes

Turning 59 soon😳

NOT what I expected… One thing I didn’t expect when I started this whole omega balance test and journey was what happened AFTER I started feeling better. At first, I just wanted to see what my numbers looked like and figure out why I wasn’t getting the results I felt like I should be getting.

1 like

So here’s what I’m thinking about this morning… not everybody wants to grow, change, or even recognize that maybe THEY are part of the problem. Some people are perfectly content doing what they’ve always done, thinking only about themselves, and treating people however they please. And y

2 likes

I saw a recipe for Mexican Street Corn White Chicken Chili the other day and haven’t been able to get it out of my head since! 🤤🤣 So today I finally decided to make it! But of course, y’all know I can’t leave a recipe alone. 🤷‍♀️😂 I had to change a few things, make it a little easier, and sne

14 likes

God’s not finished writing your story, and neither are YOU! ❤️

Up early, protein coffee in hand, God in my heart, and already running on overdrive… 🤪 I want to share something a little personal this morning, because I know somebody out there needs to hear it. YOUR MESS CAN BECOME YOUR MESSAGE! And Lord knows I’ve had my share of messes! 🤦‍♀️ Some

1 like

Are you actually showing up for yourself every day… or just going through the motions? ❤️ I’m learning that taking care of myself isn’t just about what I do physically. It’s about knowing when to slow down, listening to what my body’s telling me, trusting myself, and most importantly, letting Go

3 likes

am I the only person who has never heard of Nothing Bundt Cakes?! 🤷‍♀️

Okay, am I the only person who has never heard of Nothing Bundt Cakes?! 🤷‍♀️ When my niece was here visiting last week, she picked us up one of their cakes in Columbus, and y’all… OH MY GOODNESS!! 😳😍 I don’t know what they put in those things, but that was probably one of the moistest, most d

19 likes

Yes, I’m 58

Yes, I’m 58. Yes, I pay attention to my weight and work on maintaining it. Yes, I’m working on building muscle and staying strong as I get older. And yes… I’m consistent with my protein, creatine, amino acids, collagen and all the other little things I do every day. But before ALL of t

3 likes

Hot mess express over here this morning! 🤣

Hot mess express over here this morning! 🤣☕️ But hey, at 58, I’ve pretty much accepted that some days I’m gonna have it together and other days… well, you’re looking at it! 🤷‍♀️😂 But here’s a little something on my mind this morning… Get comfortable with who you are. ALL of you. ❤️ We all

2 likes

I’ve been told more than once

I’ve been told more than once that I’m too loud, too outspoken, too opinionated and maybe even a little too different. Good. Because at 58 years old, I’m way past trying to shrink myself down just to make somebody else more comfortable. I am who I am. I speak my mind. I follow my heart

34 likes

#dailyreminder #youarethetoughest

1 like

The Wake-Up Call We Didn’t See Coming!

The Wake-Up Call We Didn’t See Coming! I honestly thought we were doing everything right. I was reading labels, watching ingredients, cooking at home most of the time, and doing my best to make healthy choices. Then Gerald and I took this OmegaBalance Test. Let’s just say… our results w

3 likes

Sometimes you just need to get quiet enough to hear what your FIRST step is.

Something about this morning just felt different… ❤️ I still got up, made my protein coffee, took my morning dose of BalanceOil and headed to the porch for my time with God before jumping into another day. But this morning, instead of talking so much… I just sat there and LISTENED. No phon

4 likes

Maybe our purpose doesn’t always have to be some huge thing.

This morning as I sat here sipping on my much-needed coffee, my quiet time looked a little different. ❤️ I found myself praying a little harder over my family and some situations they are battling 🙏 And somewhere in the middle of it all, I started thinking about my sister Mandy. I miss being

9 likes

I think one of the biggest things I’ve learned…

I think one of the biggest things I’ve learned through all of this is that we really don’t know what’s going on inside our bodies just by how we feel. 🤷‍♀️ I thought I was doing pretty darn good. I ate fairly healthy, stayed active, took supplements… all the things. Then I did that little fin

1 like

This one hurts. 💔

This one hurts. 💔 Dolly Parton was so much more than an incredible singer and songwriter. She was just one of those people who seemed to bring a little more light into this world. Always smiling. Always positive. Always able to laugh at herself. Strong in her faith, proud of where she came fr

28 likes

Some evenings I’m all about cooking a good supper…

Some evenings I’m all about cooking a good supper… And some evenings I’ve already dealt with cows, mud, fencing, garden stuff and 14 other things I never planned on doing, and I just want FOOD. 😂🤷‍♀️ Preferably something good, high in protein, and not something that’s going to undo all the he

4 likes

this cool morning is making it REALLY hard to crawl out from under these covers.

Awww… this cool morning is making it REALLY hard to crawl out from under these covers. ❤️ So I’m taking advantage of it for just a little while longer… sipping on my favorite coffee, getting my morning talk in with God, and just enjoying the quiet. 🙏 Eventually, I do have to get myself moving

10 likes

just got off a Zoom with one of my functional med courses and …

I just got off a Zoom with one of my functional med courses and one sentence kind of called me out. 😂 “You cannot biohack your way around a bad foundation.” Well… okay then. 😂 Because how many of us are always looking for the next thing? More energy. Better sleep. Metabolism. Stress. Br

1 like

Healthy Body, Mind & Soul