I try to stay around a 60 dollar budget a week! This isn’t all I’m going to eat this week I like to shop my panty first 🫶 #groceryshopping #weeklyfood #groceryessentials #healthylifestyle

I’ve been in a deficit for about 7 weeks I’m down 24lbs!! #caloriedefict #caloriegoals #weightlosstips #lowcaloriefood #lowcaloriesnacks

Day 7/75 🩷 #75hard #75hardchallenge #healthy #healthylifestyle2024 #bodytransformation

I like to do this with my speed You could do it with incline as well or both i hope you try it!! I’m a beginner to the gym still & this helped me stay on the treadmill longer! #run #walk #walking #treadmill #workout #burncalories #treadmillworkout #treadmilltips #heal

No subscription needed for this feature🥰 Perfect if you need something fast Or wanna enjoy fast food cravings w/o going over you calories🩷 Hope this app helps #countingcalories #fastfoodweight #weightlosstips #caloriedefict #caloriedeficitmeal

366 calories 34.8 grams of protein #lowcalorierecipe #weightlossmotivation #weightlosstips #protein #chipotlehack #chipotleathome

Vitamins I’ve been taking🩷 I would recommend getting the apple cider vinegar supplement in pill form rather than gummy🥰 #vitamins #vitaminsforwomen #healthylifestyle2024

3 pancakes- 210 cal , 15g protein 300g Watermelon- 90 cal , protein 2g 12fl oz Iced coffee- 90 cal , protein 5g 390 cal , 22g protein #lowcalorierecipe #lowcaloriefood #weightlosstips #weight #weightlossjouney #healthylifestyle2024

Makes 2 little pizzas 287 cal 22.8 grams of protein I paired mine with a side salad🤍 #lowcalorierecipe #healthy #weightloss #healthyrecipes