First day back since I went to Houston lol so I thought I’d give yall a workout video since I haven’t posted one in a while😮‍💨🥹‼️ 55 mins of Cardio on the bike got to 15 miles at level 12 which is a personal record 🤏🏾🤏🏾 and it was chest and shoulders today!!! 3 of my personal favorites for chest

✨ Comfort food but make it healthy ✨ Juicy turkey meatballs, sautéed green beans & peppers, and rice all in one bowl 😋🍴. Who needs takeout when homemade looks THIS good? 🔥 Would you smash or pass this meal? 👀👇 #HealthyComfortFood #FoodieVibes #HomeCookedMeals #Lemon8Eats #easyre