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✨ High-Protein Power Bowl with a Kick 🌶️🥣💚
#emergingcreator 🤍 Ingredients: 🥣 Plain Greek yogurt 🥚 2 eggs 🌿 Fresh arugula 🌾 Quinoa 🌶️ Valentina Hot Sauce 💪 Why I love it: 🥣 High in protein to help keep me full 🌱 Loaded with nutrients and fiber ⚡ Quick, easy, and meal-prep friendly 🌶️ Adds a flavorful kick without weighing
ella🦈

ella🦈

6 likes

🥒✨ Healthy Stuffed Zucchini Boats ✨🥑
Tonight’s dinner was simple, fresh, and packed with protein! 🤍 Ingredients: 🥒 Hollowed zucchini boats 🥩 Lean ground beef 🍅 Chopped tomatoes 🧅 Chopped onion 🥑 Fresh avocado 🌶️ Your favorite sauce (I used whatever I had on hand!) #healthyfoodideas #healthydinnerrecipeidea #bodytransf
ella🦈

ella🦈

4 likes

My Morning Start! ☕️
I have not posted this yet because I wanted to see how I felt and if it actually works! It sounds crazy but it helps me drink more water and feel amazing! Every morning I heat each tea bag in a cup and pour it into my water after it sits for a bit! (Sometimes I’ll add a little extra lemon;)
ella🦈

ella🦈

14 likes

🌯✨ Homemade Crispy Crunch Wrap
🥑 What’s inside: * Crispy seasoned beef (or turkey 🍗) * shredded cheddar cheese 🧀 * Crunchy tostada shell 😍 * Shredded lettuce 🥬 * Diced tomatoes 🍅 * Greek Yogurt 🤍 * Net calories tortilla 🌯 #wraprecipe #tacos #protein #dinnerideas #yummyfoodideas
ella🦈

ella🦈

2 likes

Burger for lunch 🍔
Bf is killing it with making the best burgers, I had to share! Idk what he did but it was amazing!! #burgerideas #burgersandfries #lemon8bookclub #Lemon8Diary #burgermeals
ella🦈

ella🦈

2 likes

🍳 High-Protein Breakfast Plate 💪✨
🥩 Lean ground beef 🌶️ Valentina 🍳 Fried eggs 🍓 Strawberries 🫐 Blueberries 🥣 Cottage cheese #breakfastideas #gymlifestyle #lemon8bookclub #Lemon8Diary #protein
ella🦈

ella🦈

23 likes

Cheat Day Meal 🍔
My mans cheat day cravings! 🍔 Beef Smash Patties w/ Onion 🧅 Caramelized Onion 🧀 Pepper Jack Cheese 🍅 Fresh Tomatoes 🥒 Pickles 🥑 Avocado 🥬 Crisp Lettuce 🥣 Homemade In-N-Out Style Sauce 🍟 Air-Fried Fries #cheatday #gymlifestyle #lemon8bookclub #Lemon8Diary #unfiltered
ella🦈

ella🦈

2 likes

Dinner from my man ❤️
I forgot to add them in the photo but he had chips for his homemade guacamole haha On the plate: 🥩 Steak with creamy herb sauce 🥚 Fried eggs 🥑 Mashed avocado 🍓 Fresh strawberries 🫐 Blueberries 🐟 Air-fried salmon bites with a creamy drizzle 🍠 Mashed sweet potato 🥣 Cottage cheese #u
ella🦈

ella🦈

9 likes

Breakfast for Dinner 🍳
Honestly when I have no idea what to eat, this is my go to 💯!! Never fails to hit the spot and my goals! 🍞 sourdough bread 🍳 eggs 🥩 ground beef 🧀 cottage cheese 🌶️ valentina #breakfasts🥓🍳 #unfiltered #lemon8bookclub #Lemon8Diary #gymlifestyle
ella🦈

ella🦈

6 likes

HEALTHY CHOCOLATE CHIP BANANA BREAD 🍫🍌
🤎 Made with oat flour 🤎 Naturally sweetened 🤎 Soft, moist, and packed with banana flavor 🤎 Perfect for breakfast, snacks, or dessert 🍌 Ingredients: • 2–3 ripe bananas, mashed • 2 eggs • 1/4 cup honey or maple syrup • 1/4 cup olive oil or melted coconut oil • 1 tsp vanilla extract • 1 1/
ella🦈

ella🦈

5 likes

✨ high-protein brunch moment ✨
🍞 sourdough 🍳 fried eggs 🥩 savory beef 🌿 fresh dill 🌶️ valentina drizzle #breakfastvibes #lemon8bookclub #Lemon8Diary #gymgirlessentials #healthylifestyle2024
ella🦈

ella🦈

22 likes

🌮🤍 EASY HIGH PROTEIN TACOS 🤍🌮
simple, healthy, filling, and sooo good 🛒 what I used: 🌮 zero carb tortillas 🐓 shredded chicken 🥬 shredded lettuce 🍅 baby organic tomatoes 🥣 greek yogurt instead of sour cream 🔥 valentina hot sauce #healthytacos #proteintacos #Lemon8Diary #lemon8bookclub #gymlifestyle
ella🦈

ella🦈

19 likes

POV: your “healthy lunch” actually tastes GOOD 🤌🥖✨
today’s hyperfixation meal: 🥖 toasted sourdough 🥣 cottage cheese 🍅 baby tomatoes 🥒 cucumber 🧅 red onion 🌿 fresh dill ✨ prosciutto 🧂salt & pepper #lemon8bookclub #Lemon8Diary #healthyrecipes #gymlifestyle #gymgirlie Side: 🥚 hard boiled egg
ella🦈

ella🦈

6 likes

high protein breakfast/lunch moment 🍳🥩
keeps me full + helps hit my protein goals 🤍✨ 🥩 juicy steak 🍳 runny eggs 🤍 cottage cheese #proteinmealidea #highproteinbreakfastideas #highproteinideas #Lemon8Diary #gymgirlessentials
ella🦈

ella🦈

30 likes

🥖🍳🌶️ Beef & Eggs on Sourdough
the easiest comfort meal ever 🤍✨ Crispy toasted sourdough, juicy beef, runny eggs, and Valentina to pull it all together 😮‍💨🔥 Simple ingredients but SO good and packed with protein 💪 #healthyrecipes #proteinrecipes #gymgirlie #lemon8bookclub #Lemon8Diary
ella🦈

ella🦈

14 likes

🍌🍫 healthy chocolate chip banana bread momenttt ✨
soft, cozy, naturally sweet & made with better-for-you ingredients 🤎 🍌 2–3 ripe bananas 🥚 2 eggs 🍯 1/4 cup organic honey 🥄 1/4 cup olive oil 🍦 1 tsp vanilla extract 🌾 1 1/2 cups blended oats 🧁 1 tsp baking soda 🤎 1/2 tsp cinnamon 🧂 pinch of salt 🍫 1/3 cup dark chocolate chips #
ella🦈

ella🦈

8 likes

🥑🍤🥩 STEAK + SHRIMP AVOCADO BOWL 🌶️✨
fresh, zesty, creamy & SO good 🤍 Ingredients: 🥑 Avocado 🍋 Lime 🌿 Cilantro 🧅 Red onion 🍤 Shrimp 🥩 Steak 🧄 Garlic powder 🧂 Salt + pepper 🌶️ Valentina hot sauce #chickenavocadosalad #unfiltered #lemon8bookclub #Lemon8Diary #dinnerrecipe
ella🦈

ella🦈

14 likes

🇲🇽✨ Cinco de Mayo Glow Bowl ✨🇲🇽
🍋 Garlic Lemon Chicken juicy + zesty + perfectly seasoned 🌾 Fluffy Quinoa the cozy base that keeps it light but filling 🖤 Black Beans for that creamy, hearty bite + extra protein 🥬 Shredded Lettuce crunchy freshness in every forkful 🍅 Pico de Gallo juicy, bright, and so flavorful 🌿 🥣 Gree
ella🦈

ella🦈

2 likes

Steak night but make it ✨balanced & cute✨🥩
This plate is giving EVERYTHING I need rn 😍 Juicy steak for the gains 💪 Crispy fries because balance is life 🍟 Runny eggs >>> always 🍳✨ Creamy avocado for the glow 🥑 And fresh berries to keep it sweet & refreshing 🍓🫐 Eating good, feeling good, healing & glowing up one plate
ella🦈

ella🦈

332 likes

✨ Glow-Up Dinner Plate ✨
🐟 Crispy Salmon Bites – perfectly seasoned & golden 🔥 – topped with a creamy drizzle 🤤 🥑 Fresh Avocado Slices – healthy fats for that glow ✨ – sprinkled with salt + pepper 🥕🥦 Roasted Veggies – carrots + Brussels sprouts #foodglowup #healthyideas #dinneridea💡 #lemon8bookclub #
ella🦈

ella🦈

4 likes

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brand new & learning as I go 💕 simple meals 🥗 gym days 💪 girls supporting girls🥹