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2025/9/23 Edited to

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There is a right way. And this is it. Also applicable for c-section mamas (bc even after baby comes out the sun roof, your vagina is still affected by hormones) #momstruggles #pelvicfloor #supermom #fitmom #fitpregnancy #birthingeducation #empoweredmotherhood #womenshealth

117 likes

A laptop and an open notebook on a bed, with a white pop-up window displaying the text "ADHD Girlies you need these study hacks" in blue and pink fonts, introducing study tips.

A hand holding a glass of iced coffee with a straw, overlaid with text detailing active learning methods for ADHD study, including flashcards, the Feynman technique, and mind maps.

A blurred image of a desk with colorful pens and sticky notes, featuring text that outlines a color-coding system for notes to help with ADHD studying.

ADHD Girlies Listen Up🗣️✨🎀

ADHD girlies, these study hacks are a must! 📚 Use active learning with flashcards, mind maps, and the Feynman technique. 🎨 Color-code your notes for better organization, and don’t forget to move—whether it’s walking on a pad or squeezing a stress ball! Which tip are you trying first? Follow

493 likes

PCOS Cysters Listen Up

I have been reading through this book for a year now (it is a short read, but it recommends you to stop throughout the read) and I have learned so much about PCOS. I was diagnosed with it at 16 but was never given any information about how to help it besides lose weight and take drugs. This book ha

818 likes

Students Who Want To Succeed - Listen Up!!

Transform your study routine with these 10 game-changing habits! From effective time management to staying motivated, these tips will help you stay organized, focused, and productive throughout the semester. Incorporate these habits into your daily routine and watch your grades improve! Got y

44 likes

The exterior of a Whole Foods Market building, with a text overlay that reads "How to be a Whole Foods girlie while BROKE !!" and pink heart emojis.

A display of small cups containing Greek Tomato & Cucumber Salad samples, with a label showing ingredients and calories, and text overlay "1 eat free samples".

A sign in a store advertising "Every FRIDAY Prime member Deals" for items like sushi, oysters, pizza, and salami, with text overlay "2 shop sale days".

BROKE GIRLS LISTEN UP🚨‼️😳

Allegedly I took a break here bc I was unrightfully fired for filing a workplace complaint on behalf of my coworkers✌🏻 lmao so if I disappear know that’s ~allegedy~ why. Want to see more great tips? Follow me on my not corrupt platforms! #freebies #budgeting #collegelife #trending

98 likes

An open Bible rests on a white blanket in a grassy field under a cloudy sky. Overlay text reads: 'Christian Moms need to be listening to these Podcasts.' Social media usernames are visible at the bottom.

A podcast listing for 'Help Club for Moms Podcast' shows its cover art, title, and details for the latest episode, 'Homeschooling with Heaven Sneak Peek! Mastering Time.' It includes ratings and categories.

A podcast listing for 'Wire Talk with Karen Stubbs' displays its cover art, title, and details for episode 408, 'How Do I Talk to My Kids About the Resurrection?' It also shows ratings and categories.

Christian moms need to be listen to these podcast

It is so important for us to water our spirit every single day, rather than just of Sunday! These are some podcasts that help me fill my cup throughout the week! Comment below and or drop a heart if you found this helpful 👇🏼🩷 #holyspirit #holygirl #holymom #momlife #christian #chris

58 likes

A desk setup with a MacBook Air displaying Billie Eilish on Spotify, accompanied by grey headphones and a JBL speaker. Text overlay reads "artists to listen to while you study!".

A desk setup with a MacBook Air displaying Gracie Abrams on Spotify, with grey headphones and a JBL speaker. Text describes her music as easy to listen to for studying.

A desk setup with a MacBook Air displaying Billie Eilish on Spotify, with grey headphones and a JBL speaker. Text suggests specific Billie Eilish songs for studying.

artists i listen to when studying 🎧✨🎤

artists i listen to when studying 🎧✨🎤 - gracie abrams - billie eilish - lizzy mcalpine three artists i listen to when studying! i’m usually very against any study music with words because i find it distracting but i found that these artists are pretty easy to listen to! #lemon8partner

148 likes

Take A Listen‼️

#Lemon8Diary #shareyourthoughts #lemon8community #christiantiktok #viraltiktok #motivationdaily #inspire #womenempower #women #encouragement

114 likes

Favorite Podcast to listen part 2

First off I would like to say THANK YOU so much to everyone that has followed me thus far since I’ve made this account. 💕 Here is part 2 of podcasts that I listen to while I’m at work. I realized that a lot of people really enjoy true crime podcast. So, this post is dedicated to my true crime lo

558 likes

Underrated bands you shouldlisten to

Idk what else to say lmao, it's all in the title #goth #gothmusic #music #musicrecommendation

1657 likes

EVERYONE LISTEN UP 😯😳

I’m a big @rarebeauty fan, obviously, but Selena (& team) really outdid themselves with this one. this new Soft Pinch Luminous Powder Blush is to DIE for! I already use the Rare Beauty liquid blush (in shade Encourage) but saw some people layering this powder blush over the top 🤯 this blush h

134 likes

A person with braided hair and glasses, wearing a dark hooded top, is shown from the side. The text overlay reads "Gospel songs to listen too ..>", indicating a list of songs.

A person with dark skin and braided pigtails wears a patterned top and an Africa-shaped pendant. The text overlay identifies the song as "Go- Kierra Sheird."

A person wearing glasses and a dark top is partially obscured by shadows. The text overlay identifies the song as "Alone- hollyn."

Gospel songs to listen too ••>

#gospel #music #fyp #foryou

786 likes

Romance book girlies LISTEN UP

THE LINE BETWEEN FRIENDSHIP AND DESIRE DOESN'T FADE JUST A LITTLE IT BECOMES INVISIBLE. Love has always been scarce in Adeline Miller's life. The only exception has been her childhood best friend, Finn Walker. Their profound friendship was her lifeboat, an escape from the waking nightmare

22 likes

A dark, somber image featuring a woman in a black dress facing away from the viewer, looking at a wall adorned with several crosses. Text overlay reads: 'if you listen to Ethel Cain, check out these films'.

A movie poster for 'Buffalo 66' showing a blonde woman and a man with dark hair and striking blue eyes. The man has his arm around the woman, and both look towards the viewer.

A movie poster for 'The Beguiled' featuring three women in period dresses, with one man partially visible. The title 'The Beguiled' is written in large, stylized pink script over the image.

Movies to watch if you listen to Ethel Cain

god loves you but not enough to save you I love ethel cain! I love her energy and tone set by her and her music! i’ve made this list of movies that give me similar vibes to her! maybe this could be a new series👀 y’all let me know?!! 🪰 Buffalo 66 (1998) 🪰 The Beguiled (2017) 🪰 Where the Cr

509 likes

A smiling woman with long dark hair and glasses, wearing a green and black jacket. Text overlay reads "Podcasts on Apple Podcast that I listen to while I clean my house." with Lemon8 branding.

A screenshot of the Apple Podcast app displaying "Murder, Mystery & Makeup with Bailey Sarian" from Audioboom Studios. The episode "The Forgotten Psychopath Killer - Patrick Mackay" is highlighted.

A screenshot of the Apple Podcast app displaying "Dark History" from Audioboom Studios. The episode "The Dark History of Childbirth" is highlighted, featuring a woman with dark hair and makeup.

Podcasts I Listen to While I Clean Up !🌸✨

Something about Bailey Sarian’s Makeup Murder Mysery and Dark History that usually does it for me . I also can’t stop watching Shannon Shape’s Club Shay Shay. I love that he interviews legends and he’s such a great interviewer . The 85 south show is verryyy funny . Last year, I went to my first com

352 likes

How to listen to your body and avoid overtraining

Adjust your training volume and intensity: Be flexible with your workout plan and modify it based on how your body is responding. If you're consistently feeling fatigued, consider reducing the frequency, duration, or intensity of your training sessions to prevent overtraining and avoid burnout.

27 likes

A person wearing glasses looks at the camera, with text overlays indicating "Podcasts that I listen to Part 3 While working at my 9-5 Swipe," serving as the cover for a podcast recommendation list.

A Spotify screenshot displays the podcast "Unseen," a true crime podcast with a 4.6-star rating from 966 reviews, described as uncovering real cases with a new twist.

A Spotify screenshot shows the podcast "Women and Crime" by Dr. Sacks & Dr. Shlosberg, a true crime podcast rated 4.8 stars (1.4k reviews) focusing on female-centric cases and criminology.

Podcast that I listen to part 3

I realized that a lot of you have followed me because of this series that I created on podcast that I listen to. For that, I want to say thank you 😊. So here is another list of true crime podcasts that have caught my attention. All podcasts that I listen to are on Spotify. You don’t have to liste

78 likes

Take a listen🎯‼️

#Lemon8Diary #shareyourthoughts #lemon8community #christiantiktok #viraltiktok #motivationdaily #inspire #womenempower #women #encouragement

98 likes

JUMP IN or NEVER listen to SZA again…

#kai #kaicenat #sza #saturn #sostour #edit

323 likes

Podcasts that I listen to as an esthetician ✨

(App Download) Apple Phone Called : Podcast Love it! One great one that I love is a podcast with two cosmetic chemists and they talk a lot about skin care and ingredients. I truly love their content! It’s called The Beauty Brains! 🧠 I’m An Esthetician Myself These Podcast Are Very Helpful ♥️

52 likes

Take A Listen‼️🎯

#Lemon8Diary #shareyourthoughts #lemon8community #christiantiktok #viraltiktok #motivationdaily #inspire #womenempower #women #encouragement

765 likes

A title image with the text "SONGS I COULD LISTEN TO ON REPEAT FOREVER" over a textured background. It features a shadow of a person with headphones and a phone, a vintage vinyl record, and torn newspaper clippings.

Album art for "Beautiful Love" by The Afters, showing a white rabbit and a white turtle separated by a line on a metal plaque against a dark blue background.

Album art for "Crave" by Paramore, featuring a close-up of three people, with the central person appearing distressed against a wet glass surface.

SONGS I COULD LISTEN TO ON REPEAT FOREVER🤭🎧🎶

I wish I could fit more than 10 on here lol. Maybe I’ll make another post 🤔. I love all genres but typically stick to singer/songwriter lovey dovey songs. Drop your recs down below! #music #songs #applemusic #PLAYLIST

733 likes

Take A Listen‼️🤐

#Lemon8Diary #shareyourthoughts #lemon8community #christiantiktok #viraltiktok #motivationdaily #inspire #womenempower #women #encouragement

1080 likes

Just listen 🥰🫶🏼🤍🍋

#bible #biblestudy #biblejournaling #biblebarbie #lemonadebestie #lemonade #bestie #lemon8 #thejesusbible

71 likes

country music to listen to

#lemon8diarychallenge #country #countrysongs #countryvibes #countrymusic #zach bryan #embracevulnerability #music

108 likes

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