I want to get back into writing but I need that push. Someone help a girl out!!
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Bye Back Fat Hello Tone Arms
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I want to read again!
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How to get a snatched back 🏋🏾♀️✨
These two pictures are a paradox to me. On the top right the picture was taken to send to MIA Aesthetics for lipo. On the bottom right the picture was taken to track my progress from working out. I put in that WORK for my back. I told myself that (there is nothing wrong with surgery) I had to try;
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You’re gonna want to SAVE this!
Save for later Ladies 🫶🏾🩷💪🏾 #fitover40 #tipsforfitnessjourney #womenwholiftweights #blackgymgirls
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Do this is you want to grow your glutes, not legs
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save this if you want to stop doom scrolling 📱
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Workout On A Time Crunch | Back Day 🦋💪🏾
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back to school reset 🚌
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Back To School Haul !
comment if you want me to do this again when I get my clothes and stuff ! ❣️ #schoolsupplyhaul #schoolhaul #preppybacktoschool #lemon8challenge #lemon8dailychallenge #newtolemon8 #schoolsuppliesshopping #school #viral #lemon8diarychallenge
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unique tattoos I want
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Back to School Gut Reset 📆
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TATTOOS I WANT 🌟💝
#tattoo #tattooideas #tattooinspo #futuretattoo #cutetattoos #cutetattooideas #butterflytatttoo #country
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Things I'm Doing to get Back On Track After Vacay🏃🏻♀️
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Do you want that summer body?
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So you want to grow glutes?
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want to smell real yummy to get SWOLLOWED UP!?
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Three Exercises to Get That Sexy Back Line >>
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Don’t skip these if you want an hourglass figure!
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unlock anything you want with SELF-CONCEPT 🤍🌸
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TATTOOS I WANT & WHY
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Want a fit Body but have Gym Anxiety?🍑Try This!✨
✨How to Do a Shy Girl Workout✨ 🌸Go Off-Peak: Find a quiet time to visit the gym and set up in a less crowded area. 🌸Find the Right Dumbbells: Select weights that match your exercise routine, starting with lighter weights if you are a beginner. 🌸Keep It Simple with Compound Exercises: Focus
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If you want to grow your glutes, don’t skip these
My top 3 glute day staple exercises: 1. Glute bridge/ hip thrust Begin with weight on your hips. Slowly lift your hips up into full extension. At the top, tuck your pelvis under & engage your glutes. Lower down about half way and reverse the movement. This is a glute bridge. For a full
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Tattoos I Want & Where ✨🖤
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Want a FULLER BOOTY?!
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Want Something New? Here’s My Current Routine👇🦵🏽💪🏽🏋️♀️
I have a love hate relationship with leg day. My legs are genuinely not as strong as I would like them to be. So, I finally decided I am going to cut back more on the cutting - and get after the bulk. *diet obviously plays a big role in this* Unfortunately, I have a current ankle injury so I
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Want to transform your body? This is for you sis ✨
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want to read for free? get cool book PR boxes? 📬📚
I GOT YOU, BESTIE! swipe over. I've said it once, twice, a zillion times - I started all of my book social media accounts with the intent of trying to get free books from publishers. I read A LOT (like 120 books per year) a lot... and I do NOT have the budget or lifestyle to allow for buying
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