403 followers

Follow

Follow

Follow

6 saved

10

10

Monday plantbased grocery haul 🌱💪🏾

#wholefoods #plantbasedfoods #vegan #plantbased #blackmagic

Purchased from: Meijer & Horrocks

2025/5/12 Edited to

Exploring plant-based living can be both exciting and rewarding. In this grocery haul, I focused on sourcing fresh produce, including stringless sugar snap peas and sweet cherries, along with tasty staples like roasted red pepper hummus and unique veggie burgers. Incorporating a variety of ingredients can enhance your meals and help maintain a balanced diet. The importance of choosing organic and locally sourced products cannot be overstated, not only for health benefits but also for supporting sustainable farming practices. As you dive into the world of plant-based cooking, consider seeking out new recipes that highlight these ingredients, allowing for creativity in the kitchen. Wondering what to make first? Try a vibrant salad mixing the sugar snap peas, portabella mushrooms, and a drizzle of hummus for a refreshing and nutritious starter. Enjoy your culinary adventure while embracing a healthier lifestyle!

Related posts

A grocery store scene featuring fresh pineapples and mangoes, with the text overlay "PLANT-BASED GROCERY LIST." The image sets the theme for plant-based shopping.

A plant-based grocery list detailing categories like fruits, vegetables, legumes, nuts and seeds, grains, and plant-based protein sources, each with a checklist of items.

A plant-based grocery list detailing categories like plant-based dairy alternatives, herbs and spices, condiments and flavorings, and miscellaneous items, each with a checklist.

Plant-Based Grocery Shopping List 🌱

Switching to a plant-based lifestyle has completely transformed my life. By switching to mostly whole foods, I was able to lose over 30lbs, reduce inflammation in my body, and gain more energy. A plant-based diet primarily consists of foods derived from plants such as fruits, vegetables, whole

1207 likes

Grocery shopping tips for weight loss

Grocery shopping for weight loss doesn’t have to be complicated—just stick to the basics! The goal? Load your cart with protein, carbs, and veggies to build balanced, nutritious meals that keep you full and on track! Shop for whole, minimally processed foods. Skip the overly processed, high-suga

1792 likes

Adli’s Grocery Haul! Vegan/Plant-Based Options 🌱

Here are some of my favorite Aldi’s groceries that I have repurchased! All vegan and clean ingredients for the most part. Like for more plant-based grocery ideas! #shopwithme #lemon8challenge #vegan #plantbased #dairyfree @Aldi #groceryhaul #healthy #organic #naturalingredients

366 likes

grocery haul! gluten intolerance

here’s what I got for groceries this pay period, I’m attempting to cut out gluten as much as I can, as I’ve noticed symptoms of having a gluten intolerance. I’ve been having digestion issues, bad strawberry skin all over, fatigue, etc. #groceriesforguthealth #groceryhaul #glutenfree #healthy

2812 likes

A collage of various groceries laid out on a kitchen counter, including cheeses, produce, meats, snacks, and pantry staples, with text overlays indicating a 'Grocery Haul' of 'healthy & affordable foods'.

Various protein items are displayed on a kitchen counter, including bags of popcorn chicken, chicken wings, shrimp, packages of chicken breast tenders, Atlantic salmon fillets, and canned tuna, with a 'Protein' text overlay.

Breakfast protein items are shown on a kitchen counter, featuring a carton of large eggs, a package of bacon, pork sausage links, and deli-sliced pork, with a 'Protein (Breakfast)' text overlay.

Starting #75soft Monday 11/11. Going to post a more in depth haul on my new TikTok linked with actual meal ideas. My focus this challenge is going to be High protein & lower carbs/sugar for ‘FAT’ loss instead of just focusing on ‘weightloss’. I want to gain muscle & tone! This was 90 pe

2318 likes

A shopping cart filled with a variety of plant-based groceries, including fresh produce, packaged foods, and beverages, representing a weekly haul for a vegan diet.

An assortment of fresh vegetables laid out, including lettuce, spinach, cabbage, bell peppers, zucchini, carrots, cucumbers, tomatoes, and avocados, for a plant-based meal prep.

Various plant-based protein sources displayed, such as tofu blocks, canned chickpeas, protein-enriched pasta, meatless meatballs, and protein wraps, for a balanced diet.

A Plant Based grocery haul 🍋

Here’s a week’s worth of groceries for 2 people! Total comes at $60, or $30 per person for the whole week! We meal prep lunch and dinner and eat quick stuff like smoothies or oatmeal for breakfast. I go grocery shopping once a week and always try to work with what I already have in my pantry :)

121 likes

A brown paper grocery bag filled with groceries, including what appears to be frozen vegetables, with the text overlay "ANTI-INFLAMMATORY GROCERY LIST for Arthritis."

A checklist titled "VEGETABLES" listing anti-inflammatory options such as spinach, kale, broccoli, bell peppers, carrots, sweet potatoes, beets, garlic, and onions for an arthritis diet.

A checklist titled "FRUITS" listing anti-inflammatory options like berries, cherries, pineapple, papaya, avocado, oranges, apples, grapes, mangoes, and pomegranate for an arthritis diet.

Anti-Inflammatory Grocery List for Arthritis

Living with arthritis can be a daily struggle, but thankfully, there are ways to manage the condition and alleviate some of the pain and discomfort that comes with it. One of the most effective ways to manage arthritis is through diet. As someone who has experienced the challenges of arthritis firs

1179 likes

Grocery list for luteal phase 🍋

Eating nourishing foods during your luteal phase helps set your body up for a pain free period! Plus will help with PMS symptoms you experience during this phase of your cycle. I know a lot of us get cravings during this time & that’s okay!! Just make sure to be nourishing your body with goo

195 likes

Several paper grocery bags from a specific market, labeled with a phrase about ingredients, are on a kitchen counter. A watermelon is also visible. The image highlights a summer edition clean girl grocery haul, emphasizing gluten-free and dairy-free items.

Various chip products are displayed on a kitchen counter. These include two containers of potato crisps, one sea salt and vinegar flavored and one original, alongside two bags of sea salt flavored grain-free tortilla chips.

A selection of snacks is arranged on a kitchen counter. The items include a bag of lightly salted baked green pea snacks and two packages of protein bites, one peanut butter & jelly flavored and one coffee & almond flavored.

(little) Clean Girl grocery haul 🍋🥩🥗🍇

went to Whole Foods Market today and got some of my favs!!! #organic #cleandiet #groceryhaul #wholefoods #nondairy

2491 likes

gut friendly & anti inflammatory grocery list✨

what I look for: breakfast is honestly SO important!! Starting your body with fuel is critical to your mood, energy, and productivity. A healthy breakfast all starts with grocery shopping! Having stuff on hand is key so you’re not having to buy breakfast on the way to work or whatever! Here

1737 likes

Gut Healthy Grocery Haul 🫶🏻

Walmart isn’t my usual stop but I wanted to switch it up to see what they had to offer! Not everybody has a Trader Joe’s or a Costco nearby so it’s nice to have options! While I was quite disappointed in their selection of organic produce, they made it up in all of the healthy snack options! I love

2243 likes

A bag of Realgood Foods Co. lightly breaded chicken nuggets, showing 23g protein and 3g net carbs per serving. The bag highlights gluten-free, grain-free, and no artificial ingredients.

A box of Lean Cuisine Protein Kick Vermont White Cheddar Mac & Cheese, displaying 270 calories and 17g protein per serving. The product is pasta in a Vermont white cheddar cheese sauce.

A box of Lean Cuisine Protein Kick Herb Roasted Chicken, featuring white meat chicken and herb sauce with roasted potatoes and broccoli. It shows 180 calories and 18g protein per serving.

Just a little Walmart/aldis grocery haul for some essentials that I use to get me through the week! - This was my first time trying those real good chicken bites. 10/10 so freaking good. -lean cuisine has been apart of my journey since I started! The herb roasted chicken is my favorite one that

778 likes

how to grocery shop for healthy hormones 🍋

Processed foods usually contain ingredients that harm our gut health & hormone health! We want to help our body by avoiding foods with these ingredients… here’s what I look for: Condiments: no sucralose no seed oils no high fructose syrup Chips: no seed/vegetable oil no artific

686 likes

A hand holds a plastic-wrapped package of "Specially Selected Small Batch Sourdough Round" bread, labeled as non-GMO with no artificial flavors, preservatives, or colors, and made with flour, water, and salt.

A hand holds two small bottles of "Vitalife Organic Kick It In The Ginger Shot," each labeled USDA Organic, 15 calories, and 2 fl oz, against a blurred grocery store background.

GROCERY HAUL: HOLISTIC ALDI FINDS

Stocked up on clean, wholesome goodness at Aldi! Affordable and holistic living made simple with these pantry and fridge staples. #HealthyLiving #HolisticWellness #AldiHaul #LetsChat

790 likes

Grocery haul & what I made 🤍

I've been wanting to do a Grocery haul video for yearsss and finally did it! Featured over and over is Gav talking to Sammie 😂 this is how I get time to shoot these videos! I thought it would be cool to share what I bought and what I made with it too! These are the dishes I made (they're al

121 likes

A person pushing a shopping cart containing groceries, with an overlay text "High Protein Grocery List for the gains".

A hand holding a package of chicken sausage in a grocery store, with a list of high-protein meat and fish options.

A hand holding a bag of organic almonds in a grocery store, accompanied by a list of high-protein nuts.

High protein grocery list ✨

protein gives you energy, supports hormone production, & is the building block to like everything in your body 🥹 especially muscle so if you want to maintain or build muscle you NEED to eat protein!! & most women aren’t getting enough … I shoot for 100g daily! here’s a grocery list

885 likes

my animal-based grocery haul

my current grocery must haves: • eggs • greek yogurt • steak & ground beef • fruit • honey simple, healthy, high protein 👍🏻

139 likes

A grocery store aisle with refrigerated sections, featuring an overlay that reads "Grocery HEALTHY & NUTRITIOUS Haul SWIPE" in blue text, indicating a shopping guide.

Various healthy snack items are displayed on a kitchen counter, including Drizzilicious S'mores Bites, Fiber One bars, Jell-O pudding mix, Fage yogurt, Cool Whip, and peanut butter, labeled "SNACKY SNACKS."

An assortment of fresh fruits and vegetables on a kitchen counter, including red grapes, bananas, avocados, scallions, ginger, mushrooms, spinach, and strawberries, labeled "FRUITS & VEGGIES."

Quick Healthy Grocery Haul! ✨

Stocking up on healthy essentials doesn’t have to be overwhelming! Here’s my go-to grocery haul, broken into sections to keep your kitchen prepped with easy, nutritious options. Healthy Snacks 🍿 1. Fiber One Soft Baked Bars: Perfect for a quick sweet treat with added fiber to keep you fuller

781 likes

A smiling woman stands under a white garden archway, with text overlay "Foods I buy as someone trying to Reverse Type 2 Diabetes," introducing her grocery haul for managing Type 2 Diabetes.

An assortment of packaged meats and fish, including chuck steak, ground meat, pork sausage, and salmon, with text explaining they are good sources of protein and healthy fats for blood sugar balance.

A collection of dairy products and eggs on a kitchen counter, including a carton of eggs, yogurt, shredded mozzarella, cheddar cheese, and ghee, described as rich in protein and healthy fats.

Grocery Haul as a Type 2 Diabetic

Food shopping used to stress me out when I was first diagnosed with T2D. I’m slowly learning what it means to fuel my body and find carb balance. No pressure, no anxiety just learning to enjoy the journey. 🩷 #type2diabetes #foodhaul #healthyfood #groceryhaul #groceryessentials

21 likes

#gettoknowme #sprouts #groceryrestock #bodytransformation #healthylifestyle2024 Purchased from: sprouts

700 likes

Mini sprouts haul (plant based) sales edition! 🛍️💗✨

#vegan #plantbased #groceryhaul #sproutsmarket #sproutsfarmersmarket

16 likes

Healthy Plant Based Grocery Haul

𝙼𝚢 𝙻𝚊𝚛𝚐𝚎 𝙶𝚛𝚘𝚌𝚎𝚛𝚢 𝙷𝚊𝚞𝚕 🛒 🥦🍠 that I do about every 2-3 weeks is items from Trader Joe’s and Whole Foods. My diet is plant based and gluten free which is why I like shopping at health food stores versus conventional ones. Trader Joe’s is pretty affordable and the 365 brand from Whole Foods also helps

19 likes

A grocery store aisle features a display of various pink-themed beverages and candies, with a sign overhead reading 'Pink Grocery Finds'.

Close-up of pink soda cans with a 'Peaches & Cream' flavor, featuring a doll-like character design on the label.

A hand holds a clear container of pink whipped coconut cream, labeled as dairy-free, keto, and vegan.

Pink Grocery Finds 💖💖💖

Look at all these pink finds at sprouts! The coconut cream looks delicious💕 I’ll put some on my coffee that would look so cute on my latte 💗💖💞💓🌸 #pink #groceryhaul #groceryfinds #olipop #barbie #barbieaesthetic #WHIPCREAM #drinks #candy #cute

2278 likes

📍Aldi $50 Grocery Haul

Im always amazed at my final price at Aldi! My total came to $52.43. Prices may vary based on location! I froze half of the hot dogs, separated and froze all sausage links and ground beef. It’s just me so I try to minimize food spoilage! #aldigroceryhaul #aldi #aldifinds #groceryshop

427 likes

A box of turkey sausage and spinach omelet breakfast bites, labeled 'WHOLE & SIMPLE', with '16g PROTEIN PER SERVING'. The text overlay highlights it as a 'Quick and easy high protein breakfast'.

High Protein Grocery Finds For The Gains🍑✨

My Top Faves High Protein Foods Recommendation 🫶🏼 [ ALDI Edition ] PT2 ❤️Product: omelette breakfast bites ✨ 👍Why I like it: Quick Easy breakfast for those busy days ! ⭐Rate:5/5 ❤️Product: Protein bread 👍Why I like it: Just like Dave’s Bread , expect less calories and more protein 🔥 ⭐R

4541 likes

High Protein Animal Based grocery haul 🍌🥒🍞🥩

I normally eat beef but I found a freezer full of limited Bison 🦬 and I had to stock up‼️❤️ Bison is lean and tastes amazing 🤩 I know bread isn’t animal based but I love sourdough occasionally 🫶🏼🍞 I also make steak and cheese quesadillas with the tortillas I bought - I need to start maki

70 likes

Hormone-Healthy Aldi Grocery Haul 🛒✨

Eating for hormone balance doesn’t have to be expensive! Aldi has so many great options to support your cycle, energy, and overall wellness. High-Protein Foods • Grass-Fed Ground Beef – Rich in iron and healthy fats for hormone production. • Organic Chicken Breasts & Thi

43 likes

A grocery cart filled with items for a PCOS hormone-balancing haul, including packages of ground beef, a block of butter, a bunch of radishes, carrots, and a carton of eggs, emphasizing protein and healthy fats.

Two pans on a stovetop, one containing cooked ground meat and the other with two fried eggs, illustrating ingredients like grass-fed meats, pasture-raised eggs, and organic foods for hormone balancing.

A hand holding a snack bar in a grocery store aisle, with text suggesting snacks should have five ingredients or less, be natural, and include nuts, seeds, coconut water, or fruits.

PCOS + hormone healing grocery haul🥑

Grocery haul for healing PCOS + balancing hormones🥩 Protein, protein, protein + healthy fats is how I have found the true healing in my health journey. Balancing my hormones naturally from PCOS, lyme, mold, being on birth control for over 10+ years + losing 40 pounds on top of all of it. So

401 likes

A red Trader Joe's shopping cart filled with groceries, including pasta and carrots, with overlaid text "Trader Joe's SUMMER ESSENTIALS YOU NEED ON YOUR GROCERY LIST."

A list of "SUMMER EATS - ICONIC & HEALTHY" from Trader Joe's, including Lemon Basil Pasta Salad, Riced Cauliflower Stir Fry, Peach & Mango Yogurt, Green Goddess Salad Dressing, Shrimp Boom Bah, Vegan Pesto, Mediterranean Hummus Snack Packs, Turkey Corn Dogs, and Everything But the Elote Dip.

A list of Trader Joe's summer food items like Chili Lime Chicken Burgers and Mushroom & Black Truffle Flatbread, followed by "SIPS & SUMMER DRINKS" such as Sparkling Strawberry Juice, Blueberry Lavender Almond Beverage, and Organic Hibiscus Iced Tea, and "SWEET TREATS" like Hold the Cone Mini Ice Cream Cones.

Trader Joe’s Summer 2025 Grocery List & Meal Prep🛒

🥦 PRODUCE SECTION The foundation of every healthy haul starts here—fresh, vibrant, and full of fiber and antioxidants. Greens & Salad Mixes * Organic Arugula * Organic Baby Spinach * Cruciferous Crunch Collection * Organic Kale * Organic Romaine Hearts * Organic Spring Mix Frui

293 likes

A healthy diet grocery list pt3

#shopwithme #lemon8contest A healthy diet grocery list focuses on whole, unprocessed foods, rich in nutrients. Here’s a well-rounded list. This list can be adjusted based on personal preferences, dietary restrictions, or goals. #HealthyEating #CleanEating #GroceryHaul #Balanced

6 likes

Healthy grocery staples for every budget 💸

Eating healthy doesn’t have to be expensive! Whether you’re on a tight budget or have room to splurge, these staples will help you stay nourished without breaking the bank. 💰 Budget-Friendly Staples: (Affordable & Nutrient-Dense) - Eggs – High in protein, vitamins, and budget-friendly! - S

315 likes

My Grocery Haul as a ENDO & PCOS girly! 80 pd

If you wanna see a part 2 let me know I hope this helps, I know some of these can be pricey but it’s worth it to me and my health. Having ENDO and PCOS has changed my life and I will do anything to better myself. #pcoslife #groceryhaul #endometriosis #endo #pcoshelp #pcosweightloss #pc

176 likes

A full grocery haul for a $50 budget meal series, including chicken, ground beef, shrimp, bacon, eggs, milk, cheese, tortillas, bread, potatoes, canned goods, and sauces, spread across a kitchen counter.

A typed grocery list detailing items needed for the budget meal plan, including chicken, ground beef, cheese, bacon, milk, eggs, tortillas, popcorn chicken, potatoes, salsa, fruit, shrimp, Alfredo sauce, and pasta.

Ingredients for breakfast ideas, featuring a carton of milk, shredded Mexican cheese, a package of strawberries, a carton of eggs, a pack of flour tortillas, and a package of applewood smoked bacon.

$50 Budget 💵Meal Series Grocery Haul & Meal Plan

🙌🏽The grocery haul & Meal plan is here! I made that $50 (went over with the chicken deal) stretch as far as I could & added a lot of protein (by request). Even threw in a normally very expensive item like shrimp. I’m trying to vary the meals we eat across plenty of different food groups🫶🏽

283 likes

Two packages of plant-based cookies, one sea salt chocolate chip and one peanut butter chocolate chip, both labeled as gluten-free and without artificial sweeteners, suitable for a toddler snack haul.

A single package of a mini beef stick, labeled as original flavor, made with grass-fed beef, and noted to be gluten-free with zero sugar, part of a toddler snack selection.

Two packages of fruit rolls, one raspberry and one strawberry flavor, both indicating no added sugar and made with just four ingredients, presented as healthy toddler snacks.

Toddler Grocery Snack Haul 🍓❤️🍒

These are by far my toddlers favorite healthy snacks! These are all minimal ingredient, no/minimal additive, and a healthier option snacks! I typically find these at Whole Foods or Sprouts! These are super good transitional items to detox your toddler from all the preservatives and dyes! My toddler

5 likes

A selection of protein items including organic eggs, smoked turkey kielbasa, uncured turkey bacon, and organic grass-fed ground beef, laid out on a counter.

Various dairy products are displayed, featuring organic whole milk yogurt, whipped cottage cheese, coconut yogurt, salted butter, and different types of cheese.

A collection of fresh and frozen fruits, including bananas, red raspberries, apples, and bags of organic antioxidant fruit blend for smoothies.

Animal-Based Grocery Haul 🫐🥑

Whole Foods Market Been eating animal based for about 5 weeks now and want to start sharing some of my findings, food, and feedback! This is an average grocery haul everything from Whole Foods! I’ve lost 15 pounds on this diet, my teeth are SO much whiter, my skin has cleared, and I’ve been i

8 likes

Two bags of smoothie cubes, in red and blue packaging, displayed in a freezer section as part of a grocery haul wishlist.

Close-up of two smoothie cube packages, highlighting "Plant Based" and "Gluten Free" labels, with text noting 6g protein per serving and premixed convenience.

Two frozen açai bowl products, in red and purple packaging, displayed on a freezer shelf, with a text overlay expressing excitement to try them.

wishlist: frozen grocery haul 🫐🍓

hey swirlies, i went shopping just yesterday, but these are the things that caught my eye to add to my future list. i took pictures as a guide to know what to add to my next cart, and wanted to share some with you. i’m a lover of smoothies, and i live a quick frozen meal from time to time tha

662 likes

Vegan Trader Joe’s Grocery Haul

#groceryhaul #lemon8challenge I love Trader Joe’s they always have the best selections for vegetarians. Everytime I go in there it’s like an adventure and I always come out with something I have never had before. It didn’t occur to me that I basically bought oriental food I guess I been c

35 likes

See more