Late Post App is lose it! #wiaiad #loseit #caloriedeficit #whatieat #meals

Busy weekend. Lots of carbs but reminding myself I burned more calories than what I ate so 🙂 just happy I stayed consistent. Bc the weekends are usually where I crash out. 🫶🏽 #whatiateinaday #wiaiad #caloriedeficit #calories #meals

Late Post 🫶🏽 App is ‘Lose It’ #whatieatinaday #wieiad #caloriedeficit #calories #whatiateinadayforweightloss

Meant to post this yesterday! I’ve been very consistent this week. Proud of myself. ☺️ Counting calories really takes away the “mental guilt” of eating. I feel like if I’m not tracking I’m constantly thinking that I’m overeating in reality I was under my calorie deficit this day! Btw if you’ve foll

Day 2 being consistent tracking my calories 🙂 Clearly my tacos are the bomb! & also very easy/quick to make! I find that convenience is key when trying to form better habits. To go from fast food and cookies to a salad can be overwhelming. So eat the foods you genuinely enjoy. 🫶🏽

I’ve really been struggling the past couple weeks. January I lost the weight I put on in December… the first 2 weeks of February I was doing great. & then valentines weekend just thru me off and I haven’t been back. Sometimes having events/ party’s/ birthday’s really takes me off course. I have

I’m so hard on myself. & I’ve been a little stagnant lately. Especially mentally. But looking back at these pictures WOWWWW. A bitch was notorious B.I.G! I have came so far! I have to give myself more credit and grace 🥲 This is why taking pictures no matter how ashamed is so important! I rememb

Total calories 1,543 & 91 Grams of Protein Unfortunately I’m running out of my snacks 🌚 so that makes for bigger meals. But fortunately these are some of my favorite meals, so i didnt mind! I’m someone who likes to eat throughout the day so I like to have lots of snacks on hand. A good tip to

Total calories 1,551 & 91 grams of Protein I think eating in a lower calorie deficit is definitely more challenging. But I have so much fat to lose & I want to burn off as much as I can the next couple months. The shrimp pasta was really simple but turned out so good! I used garlic powde

Total calories 1,625 & 103 Grams of protein I def want to ‘up’ my protein intake. Sometimes in a calorie deficit it can be hard to reach both goals simultaneously. Also… I try to stay away from fast food as much as I can when my goal is to eat cleaner. (& I’m not promoting fast food, mor

Total calories 1,550 & 104 Grams of Protein! Back to it 🫡 No challenge. Just working towards my goal! I WILL be the baddest b!tch this summer. I can see it now. 🧘🏽‍♀️ I’ve been using my walking pad almost everyday now 40-60 minutes. I’m also going to incorporate workouts with light weights,

This 7 day detox was NO COUNTING CALORIES. I ate 2-3 meals a day, along with my protein drink, a Celsius and sometimes a fruit bowl or carrots with my homemade ranch. (Look at my last post if you need more details) Happy to have shed that 5 pounds I put on from the holidays! Now I’m back to the wei

Heyyyyyyy! I missed you all 🥹❤️ So happy the holidays are over haha. From Thanksgiving, to getting sick with covid, to Christmas, my Birthday, New years, my sister’s engagement 💍 my son’s (🐶) birthday. I have been so busy and POOPED. Literally bc I’ve been eating and drinking like 💩 I’m now in a m

My daughter’s Pink Christmas Room. #pink #christmas #hellokitty #gingerbread #pinkchristmas

If it wasn’t enough just having so much going on already. I’m sick as a dog. 😭 Why did my car breakdown at an intersection earlier today. It JUST SO HAPPENED there was a car shop across the street!! & a mechanic and another guy pushed my car to the side of the road for me. Mind you I was really