Laces fall off often? Fix it with "Runner's Loop."

Laces fall off often? Fix it with "Runner's Loop."

Laces often fall off as a problem that affects both comfort and performance when running, especially if the heels move in the shoes. The Runner's Loop method of lacing is a technique that keeps the heels locked tight, reduces sliding back and forth, effectively reducing abrasion and inflatable bags.

Why does the rope slip easily?

- Plain knot binding does not lock enough lateral force.

- Top inactive shoe hole

- Wide / narrow foot shape or loose heels

What's Runner's Loop?

Runner's Loop is a way to tie a shoe rope that uses two final slots to create a loop (loop) on the side, and then insert the rope back into each other before tying the final knot, which pulls the heel more attached to the sole without tightening the forefoot too tightly. This technique reduces heel movement in the shoe.

Runner's Loop Tie Method

1. Create a loop: Insert the last hole "from the outside to the inside" without pulling it to the end, leaving a small loop on both sides.

2. Cross the rope: Pick up the left end of the rope, insert it into the right side loop, and pick up the right end of the rope, insert it into the left side loop.

3.Pull to lock: Pull both ends of the rope down below (oblique to the ground), so that the corset loop goes down to lock the ankle. It will immediately feel that the heel is wrapped tighten up.

4. Regular knot tie: When you feel that it is well tightened, you tie the bow as usual.

The use of Heel Lock directly results as follows:

- Reduce heel slip. Make every grill step more consistent.

- Reduces abrasion force on the back of the heel, which is a major cause of inflatable bags.

- Maintain biomechanical efficiency because the feet do not have to "adjust their own position" in the shoes during running.

- Increased confidence. More foot-mounted shoes.

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