The first pair of running shoes should not be chosen from the word "bounce the most."

The first pair of running shoes should not be chosen from the word "bounce the most."

When starting a new run, many people are often advertised. The review words always attract first.

"Very Bouncy" / "Send Good Force" / "Top Body Foam" / "Feel Like Racing Shoes"

Listening to it is really worth buying.

But for the first pair of running shoes, the word "bounce best" may not always be the best answer.

Because what people start running want is not the shoes that lead us the most.

It is the shoes that allow us to "run comfortably, happily and want to come back and run."

Very bouncy shoes often make fun of the feed at first.

But it doesn't mean it works for everyone, especially those who are just starting to run, the body is not used to the impact, the muscles are not strong enough, the running form is still, and they don't even know what shoes they like.

Some pairs actually bounce, but the base is narrow.

Some pairs send good force but are difficult to control.

Some pairs are light and fast, but the supply is not enough.

Some couples run a lot of fun when they try for five minutes, but when they run five kilos, they feel tired or unstable.

The problem is that many rookies are indistinguishable.

Which one is "good bounce"?

Which one is "soft and soft"?

Which is "fun when trying"?

And which is "fit for practical use"?

The first pair of running shoes should therefore start with a simpler question than that.

Are you comfortable wearing it?

Is your face squeezed?

Is the heel loose?

Run and feel stable?

Can you support the distance we run regularly?

Put it on and we want to go out and run again?

For the first pair, we don't need to start with the strongest, most expensive, or most technologically packed shoes.

But let's start with a pair of good daily trainer shoes.

Often running shoes, many types of practice, good impact, stable enough, and do not force your feet or running form too much.

Because the first pair of shoes should not be responsible for making us as fast as possible.

But it should be responsible for getting us through the beginning.

When still tired easily

While still running and walking

During the unknown Pace

It's still painful.

The range is making a habit of running.

If you choose the wrong shoes from the first pair, some people may not just lose money.

But maybe lose the feeling of running and never want to run again.

Because it hurts

Worn and sick

Put it on and feel like running is harder than it should be.

In fact, the problem may not be that we are not suitable for running.

But stay where we start from shoes that don't suit ourselves.

Good shoes for other people. Probably not good shoes for us.

Shoes that review as good may not be the shoes that suit our feet.

And the most bouncy shoes don't mean they're the ones that give us the best start.

If friends are going to buy their first running shoes

Don't just ask, "Which couple bounced the most?"

Ask first

"Which pair is best suited to starting our run?"

Because for a novice runner,

The best shoes. Probably not the pair that made us feel the earliest on the first day.

But maybe it's the couple that makes us still want to go out and run the next day.

And that's a lot more important than the word bounce.

We're Lis, practice shoes for the starters, run for a rough. Any friends add a starter. Try to find a try from this liss.

- adidas Supernova Rise 3

- adidas Ultraboost 5

- PUMA Deviate Pure Nitro

- PUMA Velocity 4

- Asics Novablast 5

- Asics Gel Nimbus 28 (Support Cable)

- New Balance Rebel v5

- New Balance 1080 v15 (Support Cable)

# jayrunsth # Run # Running # Run # Running shoes