Cool Number Code of the Day 2: 1: 1

It's a healthy food proportional recipe.

Recommended by the Department of Health to control the weight, to reduce the belly, and to control the weight, in a nine-inch dish divided into four equal parts.

👉 2 parts of vegetables (half dish)

👉 1 part rice / flour (1 / 4 of a dish)

👉 1 part meat (1 / 4 of a dish)

P.S. Brakes during the day, secretly shakes the protein.. will be refreshed 😍

# This formula is fine # Can choose to eat skinny, do not starve

# Adjust food, change puppets # Train is not cruel, can eat favorite things # Beautiful, healthy body with June