start of my fitness journey 💪

What helped me finally jumpstart my fitness journey! 💁🏻‍♀️ you deserve to be the best version of yourself! @Lemon8 Fitness #gymessentials #lemon8challenge #gymbeginnertips #fitnessjourneymotivation #gymmotivation

Hey Besties! 💖 Let’s get real for a sec—I’ve been in the same boat as some of you. The past few weeks of moving have set me back, and honestly, I’ve been a little discouraged. But guess what? I’m not here to make excuses or let this get me down, and neither should you! If you’ve had an unhealthy sl

Here’s a day by day guide on how to start your UGC journey today! Let’s get you working with your dream brands!! 🫶🏼💖💄 WEEK 1: FOUNDATION & SETUP Lay the groundwork to understand UGC and position yourself for success. Day 1: • Understand what UGC is: Watch 3-5 videos or read articles abo

5 things you MUST QUIT to start your fitness journey in 2025 🌟 these are so crucial and can really hinder you from making progress and sticking to your fitness goals! You can have all the cute workout clothes, gym accessories, cute gym bag & gym playlist ready to go, but at the end of the d

If I were to start all over all those years ago these are things I would do differently that cost me time and just didn’t benefit me. Just make sure to be patient and consistent with everything and you WILL see the changes you want to see. This is a LIFESTYLE change so change your habits and

Starting your fitness journey in 2024? Don’t know where to start? Here is an easy guide to start your fitness journey with me :) 📝💡Create a Plan: Save a workout on instagram, write down a plan in your notes app, talk to a personal trainer, or decide to try new machines out that have peaked

Okay, So Personally This Is My Advice I Would Give To Anybody That’s Ready To Start Their Weight Loss Journey…🌸Don’t Feel Shy , I’m Here If You Need Help🌸 #summerbod #lemon8diarychallenge #bodytransformation #Fitness #embracevulnerability #unfiltered #healthylifestyle2024 #fitnessj

We're all beginning our fitness routines at different starting points. Some of us have been attending workout classes, or doing at home workouts, while others might be complete beginners. Taking care of your health is extremely important, so I wanted to share a couple of tips on where you c

3 habits that helped me over the years: 1. Staying consistent + disciplined 2. Listening to my body 3. Having fun with my workouts Hope this motivates you to continue or even start your journey!! #fitnessjourney #bodytransformation #fitnessmotivation #fitness

⏰GET YOUR PRIORITIES STRAIGHT. Are you ACTUALLY prioritizing yourself + your needs as much as you should be? Every time better plans come up..you skip the gym. Everytime your friends want to grab dinner..you say f the meal prep. While you can still hang with friends + eat dinners out som