Item Calories Protein (g) Fat (g) Carbs (g) 2 Whole Eggs 140 12 10 1 1/2 Maple Ham Steak 150 20 5 6 Crispy Rounds (10 pieces) 150 1 7 20 TOTAL 440 33g 22g 27g

I don't know but it works! #whatsfordinner

Portuguese pork cutlets !

Grilling season is the best season 🙌

One pan. One mess! #onepanrecipe #dinnerideas #whitewine #chickenrecipe

Baked #mac and cheese , #bbqribs and #green beans !

#frollies #caloriedefiict #snack #new

#memorylane

This is the first time I've made #cornbeefandcabbage . I tried an #instapotrecipes ! #stpatricksday #clover

Item. Protein (g) Fat (g) Carbs (g) Turkey Sausage Patty. 10g 5g 1g 2 Soft-Boiled Eggs. 12g 10g 1g 10 Air-Fried Potatos. 2g 8g 20g Totals. 24g 23g 22g I seasoned the eggs with slap ya mama and #everythingbu

For this lunch its Stir-fry inspired ground turkey with veggies and white rice 🍚 #stir fry veggies #lunchideas #mealprep❤️ #bodytransformation

I will forever be a #SOUP #GIRL !

Spring is springing #seafoodrecipes #pasta #fresh food

Them on-sale meals be some of the best meals 😋

Ham, potatoes, carrots and cabbage.

How are yall storing pineapple after its cut?

Since starting mounjaro 5 weeks ago i have been trying to stay within my protien goals or atleast close to it. Simple breakfast but it fills me up. p.s. I had a fresh cut pineapple on the side 😋 #mounjarojourney #protien #breakfast