Recovery is real!!

Overcoming addiction is a HUGE! obstacle. It’s a fight every day of your life! There are so many that I know that decides to tackle that obstacle and I am very proud of each and everyone of you!! Thank you Cassidy for letting me make this cup for you and keep going girl! You’re doing AMAZING!!#obstaclestosuccess #glittergrandma #smallbusiness #personalizedgift

2025/4/13 Edited to

... Read moreRecovery from addiction is a challenging journey, filled with ups and downs. It's essential to recognize and address the emotional and psychological aspects of this process. Engaging in support groups, whether in-person or online, can provide valuable insights and camaraderie. These groups offer a safe space for individuals to share their experiences, struggles, and triumphs, promoting a sense of community and understanding. Furthermore, setting realistic goals is crucial. Recovery is not linear; it's a path that demands patience and perseverance. Individuals are encouraged to celebrate small victories along the way, as they add up to significant progress. Tools such as journaling can help document feelings and milestones, assisting in reflection and motivation. Creative outlets like art, music, or crafting can also serve as therapeutic tools for expressing emotions and reducing stress. Many find purpose in helping others on their recovery journeys, transforming their experiences into motivation and support for those who are struggling. Remember, recovery is not just a personal journey but a shared experience that can inspire change and foster love, understanding, and hope in the lives of many.

Related posts

Recovery Cast
Podcast about sobriety with Tom Farley Check it out on YouTube, Spotify, or Apple podcast! Recovery.com #sobrietysupport #soberpodcast #sobriety #recovery #wedorecover
Katie Garner

Katie Garner

113 likes

Recovery is Real.
#recoveryispossible #BREAKTHESTIGMA #wedorecover
Cassie Rebecca

Cassie Rebecca

3 likes

Recovery is Possible!
My husband is almost 3 years clean. One thing you don’t ever do is give up!!! #recover #addictionrecovery #wedorecover #godisgreat
Candice Brown

Candice Brown

807 likes

WORKOUT RECOVERY SMOOTHIE 🍍🥭
The best time to enjoy this Tropical Glow Smoothie is in the morning as a refreshing, nutrient-packed breakfast or post-workout for muscle recovery and energy replenishment. The combination of fruits, protein, and healthy fats makes it ideal to kickstart your day or refuel after exercise! Healt
Karen Renee

Karen Renee

803 likes

A handwritten list on lined paper titled "Addiction & Recovery Bible verses," highlighted in yellow. The list includes various Bible references such as Proverbs 25:28, 1 Corinthians 10:13, and James 4:7, enclosed within a dashed orange border.
Addiction & Recovery Bible Verses ⬇️
To someone's request, I hope this will be of help. May God strengthen and bless us all!🙏🏻 #addictionsupport #godheals #godiswithyou #recoveryjourney #bibleverse #readersoflemon8 #lemon8creator #lemon8usa #foryou #sharethis
SB/Mind-Spirit Wellness

SB/Mind-Spirit Wellness

137 likes

DRA Recovery for a Toned & Snatched Tummy 🔥⏳🥵
A few months ago, my mom and aunt sat me down and shared something they’d silently struggled with for years. They both noticed their lower bellies were always bloated, their cores felt weak, and despite losing weight, their midsections stuck out like they were still postpartum. I went with them to
Chalie_Baker

Chalie_Baker

2208 likes

Recovery is possible 🙏🏽✨
One year clean, One year strong! One year of showing me what pure courage with no fear looked like !! it’s walking through it, hand in hand with God. I’m sooo proud of you Dad! I finally got the sober dad I’ve always desired to have 💙🙏🏽 God you are so faithful !! They do recover!! #recoveryispossi
Emily 🫶🏽

Emily 🫶🏽

7 likes

Sobriety/recovery
#SobrietyVsRecovery #DarkRecovery #StreetTruth #AddictionWar #RecoveryLife #ColdHardTruth #SoberWarrior #NoGoingBack #StreetMindset #AddictionRecovery #RealNotPretty #RecoveryIsWar #CapCut
ROB

ROB

1 like

A flat lay of a desk with a laptop, tablet, notebook, and phone, featuring the title "Best Apps for Burnout Recovery" and a "SWIPE" prompt. The image introduces a collection of apps designed to help users recover from burnout.
The "Lifelight" app is shown, highlighting its features for recording life events, emotions, and media. It includes an AI friend that provides supportive responses, helping users process thoughts and gain gentle insights for personal growth.
This image presents the "Lief" app and its wearable device, described as a medical-grade tool for stress relief. The app monitors stress in real-time and uses HRV biofeedback to train users in recovering from burnout.
🦋Best Apps for Burnout Recovery
Burnout recovery apps help you recognize exhaustion signs and rebuild your energy through sustainable practices and boundaries. These restorative companions guide you from depletion to renewal, teaching you to work and live in ways that protect your well-being long-term. #appsharing #burn
Nielsen.journal

Nielsen.journal

87 likes

Recovery day 29💚💚
Despite all that life has thrown at my baby he still manages to smile through it all💚💚💚💚 #Lemon8Diary #shortgutawareness #shortgutsyndrome #livertransplantsurvivor #boweltransplant
Sabian Hunt

Sabian Hunt

1695 likes

Full Body Recovery Stretch - 5 min. 🧘🏼‍♀️💗
Static stretching after a workout is KEY to muscle recovery and reducing delayed onset muscle soreness (DOMS) aka the feeling you get of “you can’t move the day after a workout”. If you’re skipping out on stretching the muscles you worked you will end up with tightness, pain and aches for days.
carlyroese

carlyroese

353 likes

✨ Sobriety ≠ Recovery ✨
Sobriety stops the behavior. Recovery changes the beliefs that caused it. 💡The drug was never the real problem it was a symptom. 💭The brain still runs the same loops until we relearn new ones. 🌱Healing isn’t passive. It’s practiced. Recovery rewires. Healing transforms. 🩵 #HealingJourn
Jessica Irene

Jessica Irene

66 likes

Recovery is real 🫶
active addiction vs 2.5 years clean 🙌🏻 #recovery #recoveryprogress
MamaNikolee

MamaNikolee

0 likes

A first-person view inside a bus, showing a pink bag and legs in jeans and fluffy pink shoes. A pink overlay with "TW ED" is centered, indicating a trigger warning for eating disorders, aligning with the article's recovery theme.
A young woman in glasses, a grey sports bra, and pink pajama pants takes a mirror selfie. Her midriff is visible, and text overlay reads "you're too skinny," reflecting past comments mentioned in the recovery journey.
A young woman in a bikini stands on a beach against a clear blue sky, viewed from a low angle. Her midriff and belly button piercing are visible. The text overlay "ok." suggests acceptance and progress in her recovery journey.
My Recovery
Hello! My name is Janet and i have been in recovery for the past two years:) It has been a long two years of ups and downs but i have managed to stay consistent this past year specifically and have gained 10 pounds! i used to weigh 82lb and am now finally at 94. I know people will tell me,”is it r
janet<3

janet<3

218 likes

Marsupialization Recovery: Real Experience
I recently had a marsupialization April 15th for a Bartholin cyst. I had it drained once and it grew back within that same week. So it then resulted in having it removed in the OR. I wanted to share what recovery has actually been like in real time. *I am currently 7 days post op* Essentials I’
daija.lynn

daija.lynn

5 likes

The image shows two boxes of health supplements, one blue and one red, with text indicating support for feminine well-being and urinary health. An overlay states 'Pssd/ I'm seeing improvement'.
Partial sensation recovery
My question is for women who recovered from pssd, I’m completely off meds for 7 months now.. I’m starting to see improvements like the anhedonia and emtional bluntness are gone.. Vaginal dryness is gone.. My only concern now is genital sensitivity, it might sound weird what I’m about to say but I d
Zoe💌

Zoe💌

250 likes

sustainable & non-toxic postpartum essentials that have supported my recovery ❤️‍🩹
nontoxic, low-waste, and kind to both my body and the planet 🌎🤍 these are the items that worked for me, but everyone is different in how they need to be supported postpartum! I have everything linked in my benable under postpartum recovery and in my amazon storefront! #PostpartumCare #Sus
sabrina_pare

sabrina_pare

51 likes

Prayer for Recovery from Addictions 🔄🙏 #29
#RecoveryFromAddictions #HealingJourney #GodlyTasks #StrengthInRecovery #SupportAndHope #OvercomeAddiction
Godly Tasks

Godly Tasks

65 likes

81 Fibroids Removed: Here’s what’s helping me through recovery
I had 81 fibroids removed and recovery has definitely been a journey. These are a few of the things that have made the first weeks post-op a little easier. If you're preparing for a myomectomy or fibroid surgery, I put everything into one easy list (🖇️ in my bío), so you don't have to go searchi
Charlie Cooper | Food & Travel

Charlie Cooper | Food & Travel

2 likes

The image displays a brain illustration above the title "How BPD Is Formed Let's Talk About It...", introducing a discussion on the origins of Borderline Personality Disorder.
The image explains how narcissistic parents, through inconsistent validation and emotional support, can contribute to difficulties in forming stable relationships and fear of abandonment, associated with BPD.
The image explains that persistent fear and anxiety can lead to maladaptive coping mechanisms like impulsive behavior or unstable relationships, contributing to the development of BPD.
Real Talk
Ik this isn’t normally the thing I post, but I feel like I’ve been struggling a lot worse with my BPD recently and I know I’m not the only one out there… BPD stands for Borderline Personality Disorder. It's a mental health condition that can affect how you think and feel about yourself and o
🦋Emma✨

🦋Emma✨

8210 likes

A flat lay image featuring a notebook listing '3 different diastasis recti healing exercises: Dead Bug, Leg Slides, and Heel Slides,' with a 'SWIPE' arrow. A woman in athletic wear is shown, surrounded by autumn leaves, pumpkins, a blanket, and a yoga mat.
A woman demonstrates the 'Dead Bug' exercise on a yoga mat, lying on her back with one arm raised and knees bent. The text '3 x 15 REPS DEAD BUG' is displayed, with autumnal decor in the background.
A graphic illustrating 'Leg Slides' with an outline of a person performing the exercise. Text indicates '3 Sets of 15 Reps Gentle Core Healing for Diastasis Recti,' set against an orange background with autumn leaves and a pumpkin.
🧘🏻‍♀️ 3 Healing Exercises for Diastasis Recti Recovery
💪🏼 For postpartum mamas or anyone healing core separation 👶🏼 Struggling with a weakened core or that lingering “mom pooch”? These 3 low-impact exercises are perfect for gently strengthening your deep core and safely closing the abdominal gap. All you need is a mat and a little consistency! 🍂
Maria | Dietitian | Mom of 3💚

Maria | Dietitian | Mom of 3💚

5 likes

A person kneels on a yoga mat in a gym, with text overlay indicating "things I do on REST DAYS for faster muscle recovery," introducing the topic of muscle recovery routines.
A black foam roller and a yoga mat are on a wooden floor next to a water bottle, illustrating the practice of foam rolling and stretching for muscle recovery.
The interior of a wooden sauna room with benches is shown, accompanied by text indicating "SAUNA - 10-15+ minutes" as a method for muscle recovery.
HOW I SPEED UP MUSCLE RECOVERY ON REST DAYS
Here are a few things I do on rest and recovery days to speed up muscle recovery! - Foam rolling + full body stretching - Sauna for 10-15 minutes - proper sleep of minimum 8+ hours - Jaccuzi for 15-20 minutes. *i’ll choose jacuzzi if im VERY sore, and sauna if i’m mildly sore. I don’t a
Denise Hamdan 🤍

Denise Hamdan 🤍

75 likes

RECOVERY
Well guys. It’s time to get real. I have been a little absent because I have started I very deep #healingjourney . This 12 step based program has been one of the hardest but most rewarding journeys I have taken since beginning #motherhood . Y’all come along with me. Maybe you too have experienc
SouthWest Princess

SouthWest Princess

12 likes

recovery
#recovery #addiction #healing #poetry #words
m.l.scorns

m.l.scorns

188 likes

REAL RECOVERY
I promised when it came to the breast reduction, surgery and recovery. I would be real raw and honest with you every step of the way! Today was basically our own mini horror show, it was scary and bloody and gross. The doctor cleared me though and said everything looks just fine. But if you’re look
Emily The Advocate🧩|SAHM🫶🏽

Emily The Advocate🧩|SAHM🫶🏽

5 likes

Boundaries Build Recovery
Nov. 30 Gratitude for Boundaries and Freedom "Boundaries create the freedom to be whole." When boundaries are clear, relationships can soften and deepen. I celebrate the freedom that comes from choosing what is right for me, even when it’s hard. This
Highs and Lows of Recovery

Highs and Lows of Recovery

14 likes

Recovery day 6💚💚💚
Today I found out that green is the color for transplant survivors so in honor of him if everyone would leave some green love for him that would be so much appreciated. His hospital gave him a certificate for going through his surgery and still living his life as much as he can. #transplantwarri
Sabian Hunt

Sabian Hunt

3652 likes

postpartum vlog: my recovery journey
searching “postpartum recovery journey” I wanted honest details. so here’s my first 6 weeks postpartum: heavy bleeding, hormone crashes, D-MER, stitches healing, learning baby’s rhythm, and discovering what “moving forward” really feels like 💕 save this for your postpartum journey or share with
Kels 🌈 Mum Journey

Kels 🌈 Mum Journey

18 likes

Why foam rolling is great for recovery
Foam rolling your legs is like giving your muscles a deep tissue massage—and it comes with real benefits. Here's why it's worth doing: 🦵 1. Improves Muscle Recovery Foam rolling helps increase blood flow, bringing oxygen and nutrients to tired muscles. This speeds up recovery after wor
teresse nunez

teresse nunez

22 likes

🚨Recovery scammers 😡
🚨So I posted a video a couple days ago about a recovery scammer who threatened to fly to Alabama and have me arrested if I didn’t pay $75 in Bitcoin. Well — he’s back. This time with an apology. And here’s what I want you to understand — the apology is ALSO part of the scam. When the threats do
s_spurlin1

s_spurlin1

49 likes

ALWAYS LISTEN TO YOUR BODY: surgery recovery ❤️‍🩹
Your body is always speaking—listen. A few months ago, I underwent vaginal surgery after months of pain that was constantly dismissed. Doctors told me it was “just irritation” or “probably an STD or BV (it wasn’t). But I knew something wasn’t right. I advocated for myself, pushed for testing, a
caroline 🫶🏼

caroline 🫶🏼

122 likes

A laptop screen displays the question 'Do You Only Feel Worthy When You're Exhausted?' with 'Worthy' and 'Exhausted' highlighted in orange. The Lemon8 logo is visible at the top and bottom left, along with the username @ellemaejor. A portion of the laptop keyboard is visible at the bottom.
💬Soft Life Is Burnout Recovery In Real Time
Do You Only Feel Worthy When You’re Exhausted? I have learned that rest isn’t falling behind. It’s choosing not to break your own body for proof you’re capable. ✧ Burnout isn’t proof you’re committed. It’s proof you’ve been carrying too much alone. ⟡ Rest isn’t laziness. It’s part of your
Elle Maejorᥫ᭡

Elle Maejorᥫ᭡

5 likes

Postpartum recovery after birth
Here is something the postpartum world does not say loudly enough: Your baby does not need you to be productive. They need you to be present. 🚨 And being present, really, truly, fully present, requires a body that has been taken care of. When you rest, your body heals faster. Your mood is
MJ 🩺 Mom-Baby Nurse

MJ 🩺 Mom-Baby Nurse

2 likes

Hacks for a restful sleep for muscle recovery
When it comes to building muscle and recovering well, sleep is everything. You can train hard and eat perfectly, but if your sleep sucks, your progress will too. These are the simple, natural habits that help me wind down and actually rest: 1. CBD gummies before bed. My go-to for calming the ner
Gracie

Gracie

15 likes

Recovery is more that what you think
Recovery goes beyond just abstaining! It’s about reconnecting with ourselves - bridging the gap between head, heart and intuition. #canadianhypnosis #hypnosis #recoveryfromaddictions #softplacetoland #freedomlife
🇨🇦Jodi Takhar🇨🇦

🇨🇦Jodi Takhar🇨🇦

1 like

Nail Recovery Tutorial 💅🏽
This is how I recover my nails after having acrylic nails on to get them nice and strong! This not only builds my nail strength back up, but it also contributes to the growth of my nail as well. I apply the nail polish twice a week, only doing this whole routine once a week. I try to apply c
itssjordyyn 🩺🎀

itssjordyyn 🩺🎀

60 likes

Distinguish the disease from the recovery
#recoverycommunity #addictiontreatment #addiction #sobriety #recoveryispossible #recoveroutloud #interventiononcall
Pej Interventions

Pej Interventions

2 likes

See more