5 things to do and unconsciously deteriorate your skin😢

Ever felt like you're being pulled in a million directions, doubting your own instincts? Take a look at these incredible books. These aren't just stories; they are like flashlights shining into the dark corners of manipulation and control. These books taught me how to trust my gut, spot

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Sometimes the biggest obstacle in your life… is you. This book helped me realize how often we self-sabotage the things we want the most. The mountain you’re trying to climb isn’t outside of you. It’s the patterns, fears, and habits inside you. If you’re in a season of growth, healing, o

#nursing #college #student #nursingstudent

Do not be #limited by the #identity you were #born into or #conditioned into!!!! #justsomethingtopost 🫶🏾🫶🏾🫶🏾 Chicago

You’re allowed to start again. Save this & come back to it when you need.

Here’s the deal: You don’t manifest what you want. You manifest what you feel safe having. Big difference. (And most people miss it!) If your nervous system associates more money with fear, overwhelm, or chaos… it will quietly repel bigger opportunities. Not because you’re broken. But beca

Do you love to read? Do you love to journal? Then, a book journal might be the perfect solution for you! One of my New Year’s resolutions this year was to read at least 20 books. Having a journaling has been motivating me to do it! Here is a quick tutorial for you to make your very own! ✨Go

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#love #Fypシ #usa #loveyou #usa

My plantar fasciitis has finally been completely resolved! #PlantarFasciitis #HeelPainRelief #FootPainSolution #PlantarFasciitisRelief #FlatFeetPain

For a long time, I thought healing was about changing myself. Becoming more confident. More worthy. More successful. But healing has taught me something different. Sometimes the biggest shift isn't becoming someone new. It's becoming willing to receive what was already availab

🔥THE CONCEALED 🔥 Young Adult Romantasy, SK Horton When Cate travels to University in England, she’s whisked through a portal by two irresistible boys 💞 into a fantastical world, and when war threatens, she must uncover the prophecy’s key 🗝 before her new home is destroyed. The Concealed is a

1. Staying grounded in God’s word is a must for me no matter what new chapter I enter in life I learned that you have to feed your faith as well as your mind God will never steer me wrong and he will guid me in the righteous way, if all your around is negativity and chaos that’s what you are receiv

#habits #energy #emotionalhealing #

I work at a high school as an associate clinical social worker. Heres a look in my office space where i do therapy with my clients. 🥰 1. Comfy seating, I love my blue velvet chairs. I keep pillows for extra comfort. I also like to keep a small table with tissue and various fidgets for stimming a

I 1000% believe in the idea that you have to fill your cup first before trying to show up for others. If you’re anything like me, you thrive in routine and deteriorate in the unknown. Routines, when developed wisely, are what keep us level-headed, disciplined, and focused. The lack of routi

For some reason these are “controversial takes”? This is all factually accurate. Source? Professional Body mod experts and professional piercers. Tik tok and reddit are NOT valid sources for information on stretching. Body modification is an art and I feel like its been made into a p*ssing contest

I notice how quickly I treat what I’m experiencing as something happening to me. Lesson 136 Sickness is a defense against the truth. 🌿 When something feels off, my attention goes straight to the experience. The discomfort. The tension. The reaction in the body. It feels like the start

4 Lessons I Learned from Read People Like a Book: •Everyone's Hiding Something Most people wear a mask in social situations. The way they fidget, their tone, and microexpressions all reveal what they won’t say out loud. Learn to observe, not just listen. •Insecurity Always Leaks Out Fak

i think this could be so easy and fun to do with kids! they would have to be old enough to use scissors, but you could do any shape they like! It's also just fun and cute. I have no kids and greatly enjoyed my arts and crafts time! nothing feels better them making something with your hands and

So many of us were taught to “be strong”… but no one taught us how to feel. And when emotions don’t get felt, they don’t disappear — they turn into tension, anxiety, burnout, and a nervous system that never feels safe. Healing begins the moment you allow your body to finally speak. You deser