This bowl combines protein, fiber, healthy fats, and complex carbs to help keep you satisfied and energized throughout the morning. Simple, delicious, and made with purpose 🤍 Recipe Below 👇🏼 BENEFITS: 🌾 Oats * Rich in soluble fiber (beta-glucan) * Supports heart health and healthy chole

A coffee shop-style treat made with simple ingredients and no added sugar. Today’s homemade iced pistachio mocha is made with decaf coffee, pistachio milk, sugar-free vanilla syrup, sugar-free chocolate syrup, and a dusting of cacao powder. Ingredients * 1 cup brewed decaf coffee * Ice *

Feeling an under the weather today, so I’m resting, hydrating + nourishing my body w/ simple ingredients ☕️ Ingredients * 16–20 oz hot water * 1 green tea bag * Juice from ½ lemon * 1–2 tsp fresh ginger (or a pinch of ground ginger) * 2–3 whole cloves * Vitamin D3 + K2 drops (as directed

Cottage cheese with blueberries, sprouted walnuts, chia seeds, raw pumpkin seeds, cacao and Ceylon cinnamon. #glutenfree #organic #cottagecheese #brunch

#natural #healingvibes #maryruths #supplements #oiloforegano

#chiawater #waterdetox #chia seeds #healthyfat

This healthy fat / protein packed breakfast, is just what I needed. I used GF oats, almond milk, chia seeds, hemp hearts, crushed walnuts, almond butter, dark chocolate, Ceylon cinnamon and blueberries. #breakfast #naturallyhealthy #nutritionalboost #oats

#homemademagicaldrink #yummydrink #electrolytes #hydrate #immunesupport