Moving past pain

Has anyone been hurt by people you love? I have ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ. And let me tell you, itโ€™s not a great feeling. I felt betrayed and would be angry towards those who hurt me. I would ask myself if I was the problem. I would speak negativity towards myself and the situation. I would hurt myself over and over with this. In the Bible, it says if we speak negative things it would lead to death. (Proverbs 18:21)

Not forgiving others and feeling bitter would make you feel miserable and distance yourself from God. I know itโ€™s not easy to forgive, but Jesus forgave us when we sin. When we sin, it makes Him sad. But He still loves and forgives.

If you want to change and have a willing heart. God will give you the strength to get through it. Always pray to Him, dwell, and meditate in His word. There will be a difference. It may not happen in your timing, but it will be in His. His timing is perfect. I love you all, but God loves you more!! โ˜บ๏ธ๐Ÿ’•

#godlovesyou #joycemeyer #devotional #bible #jesuslovesyou #meditation

2024/3/27 Edited to

... Read moreBeing hurt by loved ones leads to significant emotional pain. Forgiveness isn't just a gift to others; it's a path to your own healing. As stated in Colossians 3:13, just as the Lord forgives, we too must forgive. Holding onto bitterness not only distances you from God but also from the joy of His plans. Embracing quiet time with God can foster deep healing; it's essential to meditate on His word to release the burden of resentment. Remember, the act of forgiving liberates you more than the person who hurt you. Daily reflections, inspirational readings, and prayer can anchor your heart in love and healing. Explore Psalms for promises of relief and Revelation for hope where pain will be washed away. When the weight of your emotional pain feels unbearable, turning to God can manifest a renewed spirit full of grace and resilience. Be encouraged: taking steps towards forgiveness can lead you to a place of profound peace and joy.

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