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From skinty petite to thick and petite pregnancies, gained weight began calorie deficit and now just focusing on body recomposition which is the process of simultaneously reducing body fat while increasing lean muscle mass. I have a long way to go still but so far happy with my journey and progress

From skinty petite to thick and petite pregnancies, gained weight began calorie deficit and now just focusing on body recomposition which is the process of simultaneously reducing body fat while increasing lean muscle mass. I have a long way to go still but so far happy with my journey and progress