Lemon8Lifestyle community

Automatically translated.View original post

Chaaa
Chaaa

6 followers

Follow
Follow
Follow
FigureGround 's images(0)
FigureGround 's images(1)
FigureGround 's images(2)
FigureGround 's images(3)
FigureGround 's images(4)
FigureGround 's images(5)
FigureGround 's images(6)
FigureGround 's images(7)
FigureGround 's images(8)
FigureGround 's images(9)
1/11

You may also like

5 Best Exercises for Juicy Glutes & Thick Quads🍑🔥🍖

5 Best Exercises for Juicy Glutes & Thick Quads🍑🔥🍖

Chalie_BakerChalie_Baker
2580
Flex Those Glutes: Stretches for Maximum Mobility🍑

Flex Those Glutes: Stretches for Maximum Mobility🍑

Chalie_BakerChalie_Baker
3970
Glow up in all areas of life to be more feminine✨🌸

Glow up in all areas of life to be more feminine✨🌸

Chalie_BakerChalie_Baker
2182
Mediterranean Ground Beef Stir Fry

Mediterranean Ground Beef Stir Fry

KarenKaren
7781
Cheesy Rotel Pasta with Ground Beef

Cheesy Rotel Pasta with Ground Beef

Savory Delight RecipesSavory Delight Recipes
727
See more on the app
See more on the app
See more on the app
1 saved
1
1

FigureGround

2025/9/17 Edited to

... Read moreFigureGround คาเฟ่สุทธิสารเป็นสถานที่ที่คนรักกาแฟและบรรยากาศอบอุ่นไม่ควรพลาด คาเฟ่แห่งนี้ตั้งอยู่ในย่านสุทธิสารซึ่งเป็นแหล่งรวมของคาเฟ่และร้านอาหารหลากหลายสไตล์ เหมาะกับคนที่ต้องการหามุมสงบในการพักผ่อนหรือต้องการสถานที่นั่งทำงานอย่างมีสมาธิ บรรยากาศของ FigureGround คาเฟ่ถูกออกแบบมาให้มีความโมเดิร์นผสมผสานกับความอบอุ่น เชิญชวนให้ผู้มาเยือนได้สัมผัสความรู้สึกสบายเหมือนอยู่บ้าน พร้อมโฮสต์เมนูกาแฟคุณภาพสูงและเครื่องดื่มอื่น ๆ ที่ตอบโจทย์ทุกความชอบ เช่น กาแฟเอสเปรสโซ่ กาแฟลาเต้ รวมถึงเครื่องดื่มเย็นและขนมหวานต่าง ๆ ที่ทำสดใหม่จากวัตถุดิบคุณภาพ นอกจากนี้ FigureGround ยังเน้นบริการที่เป็นมิตรและใส่ใจลูกค้า เหมาะสำหรับการนัดพบเพื่อนฝูง หรือแม้แต่การประชุมงานในบรรยากาศที่ไม่เป็นทางการ มีมุมนั่งทำงานที่เงียบสงบและปลั๊กไฟพร้อมใช้งาน ทำให้ผู้มาเยือนได้ทั้งพักผ่อนและผ่อนคลายความเครียดจากงานไปพร้อมกัน หากคุณกำลังมองหาคาเฟ่สุทธิสารที่ครบครันทั้งบรรยากาศและรสชาติในกาแฟ FigureGround เป็นตัวเลือกที่น่าสนใจ ไม่ว่าจะเป็นวันหยุดเสาร์อาทิตย์หรือต้องการหาสถานที่ทำงานนอกบ้าน คาเฟ่แห่งนี้จะตอบโจทย์ความต้องการของคุณได้อย่างลงตัว

Related posts

A woman in a green bikini stands on a balcony overlooking the ocean, holding a pineapple. Overlay text reads "5 Exercises You NEED for a Big Booty Thick Thighs," with arrows highlighting her glutes and thighs, promoting a workout guide.
The image details "Barbell Squats" with instructions and rep ranges. An anatomical illustration shows a woman performing the exercise, highlighting the engagement of her quads and glutes.
The image describes "Leg Press" with instructions and rep ranges. An anatomical illustration depicts a woman using a leg press machine, emphasizing the quad muscles.
5 Best Exercises for Juicy Glutes & Thick Quads🍑🔥🍖
Why You Shouldn’t Neglect Your Quads – Even If You're Glute-Obsessed ❤️‍🔥Let’s be real: quads don’t always get the love and attention they deserve, especially if you're anything like me and more focused on building those glutes. Personally, I’ve always been about growing and shaping
Chalie_Baker

Chalie_Baker

2580 likes

Flex Those Glutes: Stretches for Maximum Mobility🍑
🍋1. Seated Glute Stretch 🍑Sit on the floor with both legs extended straight in front of you. 🍑Bend your right knee and place your right foot flat on the floor outside your left knee. 🍑Twist your torso to the right, placing your left elbow outside your right knee for support. 🍑Hold the s
Chalie_Baker

Chalie_Baker

3970 likes

A woman in a bikini stands on a sandy path leading to a beach with the ocean and a sailboat in the background, under the title 'Part I - Health Hyperfeminine Glow Up Guide DAILY ROUTINE'.
Text on a white background introduces Phase 1 of the Hyperfeminine Glow Up Level Up Series: Health, emphasizing its importance and focusing on nutrition, exercise, sleep, and oral health.
Text on a white background details nutrition tips for fueling the body, including whole foods, essential nutrients like vitamins A, B, C, D, Omega-3s, and hydration, with a peach slice graphic.
Glow up in all areas of life to be more feminine✨🌸
Welcome to Phase 1 of my Hyperfeminine Glow Up Level Up Series: Health! This phase is all about laying the groundwork to become the best version of yourself. Every aspect of beauty—from your hair to your smile—begins with your health. Think of it as investing in your ultimate glow up, starting
Chalie_Baker

Chalie_Baker

2182 likes

A close-up of a Mediterranean ground beef stir-fry in a white bowl. The dish features crumbled ground beef mixed with colorful vegetables including green zucchini, red and orange bell peppers, purple red onion, and red cherry tomatoes, all garnished with fresh green herbs.
Mediterranean Ground Beef Stir Fry
Mediterranean Ground Beef Stir Fry Ingredients: 1 lb ground beef 1 tbsp olive oil 1 small red onion, sliced 2 cloves garlic, minced 1 zucchini, sliced 1 red bell pepper, sliced ½ cup cherry tomatoes, halved ¼ cup Kalamata olives, sliced 1 tsp dried oregano ½ tsp ground cumin ½ tsp s
Karen

Karen

7781 likes

Cheesy Rotel Pasta with Ground Beef
As I stirred the creamy sauce in my kitchen, the warm aroma filled the air, taking me back to my childhood. I always lit up when my mom made a tasty pasta dish, especially during cozy family dinners. The joy of sharing a meal, coupled with laughter and memories, is something I cherish deeply. Ch
Savory Delight Recipes

Savory Delight Recipes

727 likes

A woman in a pink athletic top and shorts takes a mirror selfie in a gym, illustrating "how I maintain my shape." She stands with her back slightly turned, showcasing her physique.
Two slices of toast topped with smoked salmon and sliced hard-boiled eggs are presented on a white plate, representing "EATING HEALTHY HIGH PROTEIN." A salt shaker is visible in the background.
A woman in pink shorts and a black sports bra performs a deadlift with a barbell in a gym, demonstrating "WORKOUT 4X A WEEK LIFTING HEAVY." She is focused on her form.
How I maintain my body figure
When I go to the gym, not only is it to feel good mentally, but look good physically as well! My health is something I take care of a lot because if I look good, I feel good and confident. My goal in the gym is to maintain my hourglass figure. I do this by eating healthy but also high in protein,
Alexa Gonzalez

Alexa Gonzalez

176 likes

A woman in activewear poses next to a mason jar filled with detox water containing sliced lemons, strawberries, and mint. Text overlays read "Smaller waistline 1" and "Snatched Waist Detox Drink," promoting the drink for a trim physique.
A mason jar filled with detox water, containing sliced lemons, strawberries, and mint, is blurred in the background. Overlaying text explains how the detox drink helped with umbilical hernia repair, gut health, and skin, emphasizing its role in achieving a smaller waistline by reducing bloating.
A mason jar filled with detox water, containing sliced lemons, strawberries, and mint, is blurred in the background. Overlaying text lists the "Ingredients" (water, lemon juice, blueberries, strawberries, cucumber) and "Directions" for preparing the detox drink, including blending and chilling.
Fruit Water Detox For A Healthy Gut & Small Waist‼️
Please don’t make the mistake I made almost driving myself into the ground .. spending so much money on different waistline trainers ( as if all the brands were the problem 😂) to get a snatched waistline in the gym before taking a look at the number one key to success in waistline snatching … A HEA
IyeKandyCurves

IyeKandyCurves

1165 likes

they're figure it out
#foryoupage #witchyvibes #goth #funny #brother
Rome🎃👑

Rome🎃👑

907 likes

A woman with long reddish-brown hair, wearing a white strapless top and blue jeans, smiles over her shoulder in a parking garage. Text overlay reads "Exercises for a FEMININE FIGURE".
A woman in a black sports bra and light purple leggings performs pull-ups on a gym bar. Text overlay describes "PULL-UPS for building that strong, sexy back that looks amazing in strapless tops".
A woman in a black sports bra and black leggings performs TRX pike ups in a gym, with her feet in the straps and hands on the floor. Text overlay describes "TRX PIKE UPS for deep core engagement".
Exercises for a Feminine Figure
It took me a long time to learn that lifting like a man will NOT help me achieve my feminine body goals. I loved training with men because of the mental challenge, but my body was not what I wanted it to be. Instead of building my hourglass figure, I bulked EVERYWHERE. So I decided to switch it up
Delaney

Delaney

86 likes

A repurposed white wooden pallet serves as a narrow console table in a dining area. It holds brass candlesticks and white pitchers with silverware, topped by a white frame with chicken wire and a green wreath. A dining chair and woven basket are nearby.
A close-up of the white pallet table shows Christmas decorations, including greenery, red berries, and candy canes. Two large, decorative white wooden fork and spoon lean against the wall beside the table.
A white wooden pallet table is adorned with brass candlesticks and white pitchers holding silverware. Above it, a white frame with chicken wire and a green wreath hangs on the wall. The table features black pull handles on its compartments.
A pallet to ground a narrow space
I reached down into the archives for this one. I don’t use this anymore but it’s still one of my favorite budget friendly projects. #homeideas #homeaesthetic #palletwood #budgetfriendly #home #diningroomdecor #homeproject #housedecor #homedecor #diyhomedecor
Sherry | Home Decor

Sherry | Home Decor

543 likes

A woman from behind, sitting on a gym machine, performing a back exercise. Text overlay reads "top 4 back exercises for an hourglass figure."
A woman from behind, performing close grip pull downs on a lat pulldown machine in a gym.
A woman from behind, performing close grip seated rows on a gym machine, with her reflection visible in a mirror.
Top 4 Exercises for ⏳ figure!
Here are my top 4 exercises for that ⏳ glass figure! 1. Close grip pull downs 2. Close grip row 3. Pull-ups 4. Reverse Pec-deck Building up your back muscles can create the illusion of a smaller waist and an hourglass figure. working your back muscles DOES NOT directly make your waist smal
Peyton Fallis

Peyton Fallis

283 likes

Teach you an action to shape a graceful figure! 🥰
#taichi #exercises #practice #healthylifestyle #figure
Lijun kungfu

Lijun kungfu

1948 likes

A hand holds a Nendoroid figure box for Tamaki Suoh from Ouran High School Host Club, product number 2104. The figure, wearing a blue suit, is visible inside the clear packaging, along with accessories. Text overlays read 'My Newest Figure' and '- Tamaki Suoh'.
Figure collector 🌸
I’ve been collecting anime figures for a while now, but stopped for a while after highschool. I had gotten my dream figure that I wanted since 2020 in 2024 for 400 dollars less than ebay prices. After that find I figured I should stop…. But Ouran Highschool host club is my all time favorite ani
Kai Lock

Kai Lock

89 likes

Cheesy Penne Ground Beef
Feel free to use ground sausage, ground chicken, ground turkey instead of ground beef 😊 Ingredients: *12 oz penne pasta *1 lb ground beef *1 teaspoon Italian seasoning *1 cup shredded mozzarella cheese *1/2 cup grated Parmesan cheese. Direction: *Cook pasta as directed *Cook ground be
Alix DeKruif

Alix DeKruif

380 likes

The image displays a clear blue sky above a silhouette of pine trees, with the text overlay "How I ground myself when I'm spiraling" serving as the title for the article.
A person's legs and feet in sneakers are shown on a paved surface, with text explaining how moving the body through activities like jumping jacks or walking helps regulate the nervous system.
The image features a blue sky with scattered clouds and the tops of trees, accompanied by text advising to "Breathe in the fresh air" without distractions to be present.
How I ground myself when I’m spiraling
🌲 Go outside and breathe in the fresh air No phones or distractions. Just deep breathing and taking in the environment around me. Getting stuck in thought spirals can feel really paralyzing and suffocating, and it takes me out of the present moment. By going outside, I get immediately hit with the
Serena 🌷

Serena 🌷

50 likes

A woman in a white sweater and dark leggings stands in front of a white fence and autumn leaves. Text overlays read "Grow Your Hips" and "Hip Dips? No Problem," promoting workouts to enhance hip appearance.
A text-based image listing machine exercises for growing side glutes. It details 10 different machine workouts, including hip abductor, cable side leg lifts, and hack squat, with specified sets and reps.
A text-based image listing free weight exercises for growing side glutes. It details 10 different free weight workouts, including side-lying leg lifts, dumbbell lateral raises, and sumo squats, with specified sets and reps.
Get that hourglass figure ⏳ with ✨hip dips✨
Reducing or getting rid of hip dips through workouts is often considered impressive because these indentations between the hips and thighs are largely influenced by one's bone structure. While exercise can help build muscle around the hips, achieving a noticeable change in the appearance of hip
Chalie_Baker

Chalie_Baker

5859 likes

The Female Urge to Figure it out
Just a girl trying to figure it out one DIY at a time…making my mistakes and learning along the way 🫶🏻 #womenempowerment #DIY #homedecor #embracevulnerability #homeimprovement
BiancaMtz

BiancaMtz

241 likes

A desk with a laptop and monitor, displaying the title '6 FIGURE JOBS WITHOUT A college degree' and 'SWIPE + starting pay' for job seekers.
A beach scene with job titles and starting salaries: Data Scientist ($124,000), Data Engineer ($127,000), Business Analyst ($84,000), Software Engineer ($105,000), and Engineering Manager ($131,000).
A beach with lounge chairs and umbrellas, listing jobs and salaries: Test Engineer ($95,000), Cybersecurity Engineer ($145,000), Technical Program Manager ($150,000), Product Manager ($121,000), and UI/UX Architect ($123,000).
6 figure jobs that don’t need formal education 👩‍🎓👩‍💻
1. Data Scientist 💼 Starting salary: $124,000 🚀 How to start: Learn data analysis, statistics, and machine learning. Build projects using platforms like Kaggle, and showcase your work on GitHub. 🎓 Recommended courses/bootcamps: - Multiverse Data Fellowship (15-18 months)
vedha | career tips (tech) 👩‍

vedha | career tips (tech) 👩‍

3298 likes

A light orange cat with a red collar looks at the camera against a blue sky. Text reads "DETERMINE YOUR CAT'S MBTI" with pink hearts and a yellow "SWIPE" arrow, indicating a guide.
A guide titled "DETERMINE YOUR CAT'S MBTI IN ONE MINUTE" shows cartoon cats. "I Cats" are quiet and solitary, while "E Cats" are energetic and full of life.
A guide titled "DETERMINE YOUR CAT'S MBTI IN ONE MINUTE" shows cartoon cats. "N Cats" are spaced out and stare out windows, while "S Cats" explore and find hidden treasures.
how to figure out your cat’s MBTI type
i saw this post and wanted to share for my fellow cat lovers 😻 #mbti #cat #mbtitype #howto #catmom
cherionyx

cherionyx

609 likes

Kanao figure
#kimetsunoyaiba #demonslayer #kanaotsuyuri #anime #manga
NotTangerine

NotTangerine

134 likes

How To Build An ⏳ Figure
The overall best way to build an hourglass figure is to grow your back and glutes simultaneously in order to create the appearance of a smaller waist. With that being said, here’s another series of my workout splits starting with back & biceps and a visual + written explanation on how to perfor
Taylor 🧿

Taylor 🧿

18 likes

Don’t skip these if you want an hourglass figure!
Ladies, if you’re trying to attain the hourglass ⏳ figure, you need to incorporate these workouts into your routine! The workout: 3x12 bent over barbell rows 3x12 lat pull downs 3x12 close grip lat pull downs 3x12 reverse dumbbell flys 3x12 single arm bicep curls 3x12 hammer curls (not s
Tata

Tata

53 likes

A hand holds a Banpresto box for a Jujutsu Kaisen Gojo Satoru figure. The box features an image of Gojo with a black blindfold and white hair. Overlaid text reads "SMALL MOMENTS" and "I don't want to forget".
I got a new jujutsu kaisen figure for my anniv.
I love it! I got a new anime figurine for my 2 year anniversary! I can’t wait to put it with the rest and even meet the voice actors and have them sign them! Let me know if you guys want to see my anime figurine collection #Lemon8Diary #lemon8diarychallenge 🥰😆🙌🏽❤️ @CoolJoyBoy #anime #juju
Re_yanah

Re_yanah

63 likes

A woman in black workout attire poses in a gym locker room mirror, with white lines highlighting an hourglass figure. Text overlay introduces "Exercises for a sexy back and to help with creating an hour glass figure."
A woman performs neutral wide grip rows on a machine, facing away from the camera, showcasing her back muscles. Text advises using full range of motion and resisting the weight back to the starting point.
A woman performs seated single arm rows, keeping her chest against the seat for proper form. Her back muscles are visible as she executes the movement.
Back Exercises to give off Hourglass figure!
Exercises for a sexy back & to help with creating an hourglass figure 👉🏼 1. Neutral Wide grip rows 2. Seated Single arm Rows 3. Cable Cross Pull Aparts 4. Seated Cable Face pulls 5. Underhand grip BB Row 6. Single Arm Lat Pull Down On every movement slow it down!!! Slowing the movement
Peyton Fallis

Peyton Fallis

108 likes

A woman in a gym takes a mirror selfie, wearing a tank top and shorts. Text overlay reads "workout split HOURGLASS," introducing a workout plan for an hourglass figure. The Lemon8 logo and username are visible at the bottom.
A woman from behind, wearing a green sports bra and pink leggings, showcases a back workout routine. Text lists exercises like assisted pull-ups, lat pulldowns, seated cable rows, cable face pulls, kneeling SA pull-downs, and gorilla rows. The Lemon8 logo is present.
A woman from behind, wearing a green sports bra and green leggings, demonstrates a glutes workout. Text details exercises including banded warm-up, hip thrusts, glute hyperextensions, smith good mornings, and hip abduction pyramid. The Lemon8 logo is visible.
LOWER/UPPER BODY SPLIT FOR HOURGLASS FIGURE⏳✨
a little sample upper/lower body workout plan for that small waist big 🍑 one day focuses on glutes, the next is upper body/back focused✨ these are actually straight from the hourglass program on my app hehe🥰 one piece of advice i wish someone had told me earlier.. don’t neglect the upper body!
Cassidy

Cassidy

93 likes

Everything I currently have in the ground
5/25/24 Boston MA zone 6b/7a #garden #gardening #bostongarden #bostongardening #gardensoflemon8
KC

KC

522 likes

Back workout to get an hourglass figure
Training your back can give the illusion of an hourglass figure! Close grip cable row (3 sets of 8-12 reps) - Pull the cable towards your belly button - Pause when the weight is pulled all the way in, squeezing the back - Slowly extend your arms to bring the weight back down Lat pulldown (
Trisha Morrison

Trisha Morrison

64 likes

BUILDING AN HOURGLASS FIGURE IN MONTHS
working out my side glutes was 🔑 to creating that hourglass figure ⌛️ #bodytransformation #glutegains #hourglassworkout #gymmotivation #fyp
thankubri

thankubri

197 likes

A collage featuring a woman taking a mirror selfie, a cropped view of her lower body, and text asking 'How to get an Hour Glass Figure,' introducing the topic of achieving a desired body shape.
A split image showing a woman performing lat pulldowns and another woman doing hip thrusts in a gym, with text emphasizing the importance of training both glutes and back for an hourglass figure.
A collage of four different healthy meals, including eggs, toast, kiwi, grilled chicken, rice, mango salsa, pancakes with fruit, and a savory dish, accompanied by text advising to 'Make sure you are EATING!'
How to build that hourglass figure ⌛️
If you're looking for that hourglass figure, or trying to create some shape with your body, make sure you are doing these 2 things! 1) you need to be training your back as well as your glutes! Having an hourglass figure is a lot of an illusion, most times you see someone with this shape, it
Madisonleeobrien

Madisonleeobrien

29 likes

🌸Taito Miku Figure Chinese Dress Ver. Unboxing🌸
This is the BiliBili store exclusive version of this Miku Figure! I like this version than the one you can normally get because it’s pink! ⋆𐙚₊˚⊹♡ #animecore #animefigures #mikufigure #hatsune miku #Unboxing #unboxingaesthetic #anime figures #animeaesthetic #kawaiiaesthetic
kimichi_kou

kimichi_kou

108 likes

See more