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Why is the more awake to know, the more body is easily tired?

The symptoms are very common among those who are studying or practicing spirituality. It is a condition in which our soul is upgrading a new version, but the body is also an old version, causing "hot machine" or incontinence processing, resulting in severe fatigue, even if we have enough sleep.

This is the main reason why "the more awake, the more tired" in three dimensions is

1.Power dimension: Frequency spectrum tuning

When you start to wake up, your frequency spectrum or your mind gets higher and lighter, but our physical body is still dense.

Result: The body requires a lot of energy to "speed up" the cells to support new light or spiritual information flowing in, making it feel exhausted as if it were just going to a marathon, meditating or reading.

2. Physical Dimensions: Emotional Detoxification

Awakening is not just gaining new knowledge, it is "dismantling" old beliefs and past knots (Trauma) embedded at the cellular level.

When you start to see the truth, or you start to do it, the body begins to loosen the stress knot that has accumulated so long, to release the depressed emotions, to expel physical energy.

3.The Brain Dimension: The Expansion of Perception

When you wake up, you're violently challenging the same frame of mind.

The brain needs to create new nerve fibers to understand a new set of data that contradicts the former beliefs of the mundane world. This process consumes very high glucose and brain energy, causing "Brain Fog," or "Brain Fog."

.

I hope this article will be useful. 💚

# Wake up knowing # Dark Line Psychology # Awakening to know # Dharma # The soul of the universe

1/14 Edited to

... Read moreในประสบการณ์ของผู้ที่ผ่านการตื่นรู้ทางจิตวิญญาณมาแล้ว หลายคนมักพบกับอาการเหนื่อยล้าเรื้อรัง แม้จะนอนหลับเต็มที่ก็ตาม ซึ่งสาเหตุหลักมาจากการที่จิตวิญญาณกำลังอัปเกรดและปรับตัวเข้าสู่ระดับพลังงานใหม่ที่สูงกว่าเดิม ขณะที่ร่างกายยังคงรักษาความหนาแน่นแบบเดิม ทำให้เกิดความรู้สึกเหมือนกับ "เครื่องร้อน" ประมวลผลข้อมูลไม่ทัน นอกจากด้านพลังงานแล้ว ร่างกายยังต้องผ่านกระบวนการล้างพิษทางอารมณ์ (Emotional Detox) ซึ่งเป็นการปลดปล่อยความเครียดและปมด้านในที่สะสมมานาน การปล่อยอารมณ์เหล่านี้ใช้พลังงานทางกายภาพอย่างมาก ทำให้อ่อนเพลียได้ง่ายขึ้น นอกจากนี้ สมองยังต้องสร้างเส้นใยประสาทใหม่เพื่อต่อยอดการรับรู้และทำความเข้าใจข้อมูลใหม่ที่ขัดแย้งกับความเชื่อเดิมในชีวิต ส่งผลให้เกิดภาวะ Brain Fog หรือสมองตื้อ และต้องการพลังงานกลูโคสในปริมาณสูงเพื่อให้สมองทำงานได้อย่างเต็มที่ สำหรับผู้ที่กำลังประสบกับอาการเหล่านี้ การให้ความสำคัญกับการนอนหลับลึกเพียงพอ การพักผ่อนอย่างแท้จริง และการดูแลจิตใจอย่างอ่อนโยน คือกุญแจสำคัญ นอกจากนี้ การฝึกสมาธิแบบเน้นการผ่อนคลายและไม่กดดันตนเองช่วยให้กระบวนการบูรณาการพลังงานและอารมณ์เป็นไปอย่างราบรื่นยิ่งขึ้น ในช่วงของการตื่นรู้ ร่างกายเหมือนกับ "ช่วงเวลาของการบูรณาการ" (Integration Phase) ที่ต้องใช้เวลาปรับสมดุลจักระและระบบพลังงานโดยรวม จึงไม่ควรมองอาการเหนื่อยง่ายหรือรู้สึกเฉื่อยชาเป็นสัญญาณของความอ่อนแอ แต่เป็นสัญญาณของการเปลี่ยนแปลงและการเติบโตทางจิตวิญญาณที่ลึกซึ้งอย่างแท้จริง ด้วยความเข้าใจในแต่ละมิติของอาการ "ยิ่งตื่นรู้ ยิ่งเหนื่อย" การปฏิบัติอย่างมีสติและการให้อภัยตัวเองในช่วงนี้จะช่วยให้สามารถผ่านพ้นช่วงเวลาท้าทายนี้ไปได้อย่างเข้มแข็งและสมดุลมากยิ่งขึ้น

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Anna | Mom & Food Tips

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Winter Arc ❄️🌨️💪🏽
WELCOME TO THE WINTER ARC PROGRAM! ❄️💪🏽 Imagine what your life could look like if you spent the winter season preparing your body for the upcoming months instead of hibernating. Between November 1st through March 21st dedicate time to improving YOU! Use this as a time for intense self-reflection
Rayofsunshine

Rayofsunshine

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The Sooner You Realize… it’s not you
If you're carrying extra weight around your stomach, your face feels puffy, you're easily overwhelmed, constantly craving naps, and lying awake at night with racing thoughts - waking up at 2-3 AM craving sugar and carbs... You're likely dealing with high cortisol. And no, it's
Cassie Nicole

Cassie Nicole

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