Don’t get me wrong, I LOVE to eat fast food and at restaurants every now & then… but it can get PRICEY! Here are 4 sauces that are “dupes” for famous fast food sauces! We keep some of these in our pantry, so that if we are ever craving something, this helps satisfy that craving… but on a

ChatGPT is a great resource! Here are some ideas you can ask it and some examples of what it can do. I asked it to creat me a mood board for apartment decorations and I even asked it to design me an engagement ring! #chatgpttips #design #Lemon8Diary #lifestyle #promptideas

These podcasts aren't just shows- they’re companions in your pursuit of wisdom, purpose, and a more intentional life. Jay, Erik, Cal – they're the voices that spark change, challenge norms, and make you ponder the deep questions of your own journey. Meet Jay Shetty, the powerhouse behind

1. Mac & Cheese (with veggies or breadcrumbs) Now if your family likes it like this, then I love it!🙌🏾 But I personally don’t want peppers, onions, tomatoes, or breadcrumbs in my Thanksgiving Mac!❌ 2. Casserole I didn’t grow up in a family that makes casserole for any occasion. So it’s jus

hello ◡̈ You NEED to know about the Clean Label Project! The Clean Label Project is an organization that awards baby food companies with a clean label! As a parent, I think it’s important to educate ourselves on what we’re feeding our babies! This organization makes it easier for us to diffe

Let’s Talk About Food Noise: What It Is, Why It Happens, and How We Can Start Quieting It—Together Okay, let’s just be real: food noise is something so many people deal with, and not enough people are talking about it in a way that’s honest, helpful, and grounded in science. That’s why I want

Hi Mamas! I bought a baby food blender for fun just to practice making baby purées! Even though our girl won’t be eating purées until she’s about 6 months + in the future, I went ahead and did some research of my own & I thought it would be fun just to practice now since I already have the blen

While I was able to normalize my own blood pressure in less than 2 weeks through consistency and faith, I am also not a medical professional and don’t recommend you doing what I did. This is me simply sharing my story. I am someone who believes in the power of food, herbs and stillness (whether it

Honestly, fall and winter are the perfect times to read books that leave you with ✨existential crises✨ and ✨big feelings✨ After fantasy, contemporary/literary fiction is my favorite genre. And i LOOOVE novels in this genre that make me contemplate life and cry. (Who doesn’t love a good cry sesh

One of the highlights of our two weeks in Japan was definitely our food crawl through Takeshita Street in Harajuku! From sweet treats to quirky eats. I loved that the girls were so open to trying all these. Travel Tip: I think starting here helped ease them into exploring more during our Japan

it’s time for us mamas to come together & get rid of these brands that are literally feeding our children poison! me being a first time mama made me realize how serious this actually is and how it should be talked about more. studies have shown that exposure to these toxins found in baby food

It’s not the $5 coffee that’s the problem… oh wait, yes it is ☕️🤭. Add that to the 5 subscriptions you forgot about, delivery fees you didn’t think twice about, and those impulse buys screaming “Treat yo’self!” 🎁. Next thing you know, you’re wondering where your paycheck went 🫠. Spoiler alert: i

Well, sometimes life can get a little boring. It’s okay to admit that. But no worries, I’m here to help! 😂❤️ I think sometimes we get a little stuck in our #routine we forget to take a little time to #breathe . It’s important to have #fun . 🩷

I love eating a clean and green vegan diet that's as kind to the planet as it is to my body! 🌱✨ I really think the health benefits of a vegan diet are incredible! It can lower your risk of heart disease, high blood pressure, and even certain types of cancer. Plus, you'll be loading up o

When we think about wellness, our minds often jump straight to diet and exercise. But true health is much broader than what’s on our plates. Making healthy swaps in other areas of life—like our daily routines, our digital habits, or even our workspace setup—can be transformative. These changes may

A lot of beginner gym girls tend to think that all you need is a set workout plan and you’ll achieve the body of your dreams. However, nutrition is absolutely way more important than working out when it comes to fat loss and weight loss! I’m not saying working out doesn’t help, because it most defi

I refuse to purchase baby food from grocery stores, after so many recalls my anxiety says “absolutely 👏🏼 not👏🏼”. I prefer to make all of my babies food at home. I know it sounds like a lot of work, I use to think that too before I had kids. But it’s really not. I batch make my baby’s food &a

👩‍🍳Home Recipe : follow the steps below to make this yummy plate inspired on Chinese food 🥘 Ingredients: 🍜 Egg noodles (or your choice) 🥩 Beef (cut into strips) 🫑 pepper 🧅 onion 🧄 garlic 🌱Green onion 🫙Sesame oil 🫙olive oil 🧂 sal and ground pepper 🫚 ginger 🫙soy sauce (I use the

The Cut Rating: 10/10 - service at the cut is top notch. Once sat at your table the server will approach you and go over the whole menu with you describing the tastes and where the food is originating from. All staff is very well trained to give you a full fine dining experience. Price: $$$ expe

Ever knew that you could make your sugar have a yummy vanilla flavor???? Think about it the sugar you add to your coffee, oatmeal and any baked good can be vanilla flavored with this extremely easy hack!!! Just add a few fresh vanilla beans to your sugar in an air tight jar (here I did wayy