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The front cover of the book "Recovery from Gaslighting and Narcissistic Abuse, Codependency and Complex PTSD (3 in 1)" by Don Barlow, with a subtitle about emotional regulation and self-caring. The dark blue cover has white text and is resting on a colorful quilted surface.
The best book ever to read for self help
This is my first time posting on here and I’m not really tech savvy like that! But my therapist gave me this book and I’ve been reading it for over a year just because I read it at the pace that I’m going in my transition and healing! But it has a lot of good resources and stuff to help yourself me
Alanta Sheets

Alanta Sheets

14.6K likes

Hands down the most gangster thing I’ve ever rode
#hypeengines #4wheeler #desertlife #horsepower
HypeEngines

HypeEngines

34 likes

The craziest bathtub I’ve ever seen
What did you think this was? Would you actually like this in your bathroom? #bathroomdesign #bathtub #bathtubgoals #modernliving #modernhome #UniqueFinds #luxurylife @Lemon8 Home #lemon8home #lemon8box
Hanginwithhaley

Hanginwithhaley

3748 likes

Best hack ever 🤣
#nailtech #nailtechlife #nails #nailtechhack
HippieVibeNails

HippieVibeNails

3942 likes

HOW TO HAVE THE BEST SEX EVER 🖤
First and foremost you need to find or be with someone you feel confident and safe with, otherwise this does not apply. Sex should be a safe place for exploration and for many people, it isn’t. Making sure the person you’re with is an energetic match to you and that you all are on the same page wil
stephanietear

stephanietear

3597 likes

my first ever YT vlog!!
YouTube = Lily Ladue Thank you so much for 20k!!! #youtubevlog #youtubevlogs #dayinmylife #dayinthelife
LILYLADUE 🐆🐆

LILYLADUE 🐆🐆

148 likes

Best day ever!!
I’ve been obsessed with this tumbler and finally have them in my target! #targetlife #target #targetfind
Ashley Dasher

Ashley Dasher

1400 likes

4EVER🫶🏾💍🫶🏼
#forever #marriedlife #interracialcouple
DJ&KAY💓👩🏽‍❤️‍💋‍👨🏻

DJ&KAY💓👩🏽‍❤️‍💋‍👨🏻

363 likes

Best auntie ever 🤍 . .
@ྀིྀིEmily ྀིྀི #aunt #bestauntiever #loveher #bestiesforlife #cuties #bestfriends #happy #gratefull #lovingeverysecond #myeverything
@ԃιєℓιαн

@ԃιєℓιαн

80 likes

A close-up shows a person applying a clear, glossy lip product with a doe-foot applicator to their lips, which appear shiny and moisturized. The image includes text "Calling all who love GLOSSY LIPPIES" and "lemon8 @victoriakayokay".
A hand holds a small, white and black product box featuring Chinese characters and the brand name "FLORTTE". Text overlays indicate "Flortte Beauty I love you lip gloss In shade H2O" and "lemon8 @victoriakayokay".
A clear lip gloss tube, containing blue liquid, blue glitter, and small blue flower-like specks, rests on a white textured dish. The image includes text "Fine starlight blue glitter" and "lemon8 @victoriakayokay".
Legit the BEST lip gloss I’ve ever tried 🩵
Just like you I have tried dozens of different lip glosses in my life. Time and time again they would always have the same problems: They feel sticky, they have a weird taste to them, the formula isn’t hydrating my lips, my hair keeps getting stuck to the gloss, etc. Recently I took a trip to thi
Victoria Kay

Victoria Kay

762 likes

The worst idea ever 😂
Ofc it had to be on my bday 😂😭 #beachvlog #sunset #oceandunk #beachlife #beachgirl
Coco

Coco

3474 likes

A slice of creamy classic cheesecake topped with fresh strawberries and mint leaves on a white plate. A pitcher of milk and a glass of juice are in the background, with text overlay 'CREAMY CLASSIC CHEESECAKE RECIPE'.
A white page displaying the ingredients list for a creamy classic cheesecake, detailing both crust ingredients like graham crackers, sugar, and butter, and filling ingredients such as cream cheese, sugar, vanilla, eggs, sour cream, and heavy cream.
A white page outlining the first part of the cheesecake recipe, titled 'RECIPE (1) The Perfect Crust'. It provides four steps for preparing and baking the graham cracker crust.
11/10 - Creamiest Cheesecake Recipe Ever! ✨
Not to be dramatic, but I've just found the ultimate dessert game-changer 🍰✨. Save this post for later because this Classic Cheesecake recipe is here to impress without the stress! Simple, elegant, and unbelievably delicious 🤤, it's the perfect mix of creamy texture and rich flavor that wil
eva

eva

2827 likes

A perfume bottle with a light purple, heart-shaped base, featuring text 'My favorite perfume EVER'. Listed notes include white orchid, marshmallow, apple juice, and jasmine. The bottle has a clear top and is shown on a light surface.
My favorite perfume EVER
💜I have tried many perfumes in my life but none of them will top this one! Thank u next 2.0 is such a dreamy, sweet fruity scent that I got ADDICTED to very fast. The longevity of this perfume is off the charts! It literally stays on the whole day (even after exercising). The notes of apple juice,
Juliette

Juliette

34 likes

Ever wondered what true sacrifice looks like?
Dive into Isaiah 53:5: 'But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed.' 🙌✨ This verse unveils the depth of love and sacrifice found in Jesus's journey to the cross. How d
DivineWordDaily

DivineWordDaily

44 likes

A bottle of Dr. Bronner's 18-in-1 Hemp Peppermint Pure-Castile Soap is shown with text overlays. The overlays read "BODY CARE MUST HAVE," "Favorite body soap!," "Completely vegan!," "DEEPLY CLEANSE YOUR BODY!," and "REALLY DOES 18 DIFFERENT THINGS!" The bottom left corner includes "lemon8 @kellytheebratt."
Best soap to ever purchase!!!!! 😫
Hey bestieeee!!!! So I’ve been using this soap brand since I was about 19 . And you know as a plus size girly you really have to make sure that your body is clean. Because you know I have the roll. I have the creases I have you know all that beautiful fluff.. This soap has completely change
Urstylistbestie

Urstylistbestie

661 likes

Ever get to work & see missed hair on your knee?..
#gadgets #lifehacks #girlhacks #travelhacks #beautyproducts #selfcareideas #purseaccesories #minithings #beautytips #hacks
Getpurdymaybe

Getpurdymaybe

44 likes

My secret to the best banana bread ever!! 🤫🤤
This is hands down the most moist & delicious banana bread you’ll make in your entire life. This melt in your mouth recipe has two unique ingredients that you won’t find in other banana bread recipes. I’m telling you, you won’t try another recipe again! That’s how scrumptious & delicious it
Jenease

Jenease

2457 likes

BEST DAY EVER!!!!
2021 I met the most handsome man I’ve ever laid eyes on, love at first sight if you will.. 3 years later we arrive to our annual beach trip and… 💍🥺❤️ I’ve never experienced the feeling of overwhelming love in my life. Marriage isn’t in everyone’s mind but I’ve dreamt of this day for as long as i
Nadia

Nadia

331 likes

The most beautiful sunset dip ever 😭🌅
The jumping fish at the end are u kidding? 😭 #sunset #sunsetlovers #oceanlover #beachvlog #summerdiary #bikiniseason #sunsetvlog #beachlife #beachgirl #beachyvibes
Coco

Coco

2191 likes

The best job ever!!
I’ve worked with other companies and nothing has quite matched AE/Aerie yet. This job has given me some of the best friends ever & the best experiences. 10/10 recommend!! #americaneagle #aerie #Lemon8Diary #dayinmylife #unaesthetic #halloween2023 #Lemon8MadeMeBuyIt #shareyourt
kels

kels

2569 likes

joining alpha gam was the best choice ever!!
#lemon8diarychallenge #greeklife #bamarush k #sorority
madstheresa

madstheresa

935 likes

5 of the Hardest Things Jesus Ever Said
Jesus wasn’t just about comforting words—He also spoke hard truths that challenged people’s beliefs, shook religious leaders, and even made some of His own followers walk away. These 5 statements will make you rethink what it really means to follow Him. Are you ready for the truth? ⚡️👇” 🚨 Most p
candace.lane.official

candace.lane.official

3950 likes

✨Stunning transparent keyboard l've ever seen🫶
Isn't this the prettiest keyboard you've ever seen?😍 If you are looking for a transparent keyboard,which has one of the most popular transparent ones out there. The quality of this keyboard is very excellent and no words to doubt. 😎It's heavy duty and doesn't feel cheap at all.
VibrantLife

VibrantLife

529 likes

Would you ever spend this much on a headset? 🎧💸
Sennheiser Consumer Audio Momentum 4 Wireless Headphones -24% $289.99 on Amazon (Normal List Price: $379.95) If you have ever wanted a pair of luxury headphones with professional quality audio and features, then check out these Sennheisers which are on sale right now for almost $100 off! I’ve
astarael.games

astarael.games

29 likes

the grossest thing I ever did in college 🤢
this is like a tbt… but its one of the funniest stories of my college experience, and i hope it encourages those of you who are struggling through college right now to keep going. it was spring semester finals week. i was in the library with my friends pulling an all nighter for a class that i
meezy

meezy

352 likes

Do you ever just…
Remember that life is too short not to have a little fun? No pun intended 😉 #mini #drink #drinktok #fun
DrinkFreak

DrinkFreak

374 likes

Will you ever stop talking about your college days
The answer is no😂 I miss it so much 🥲 anyone else relate? I’ve been out of college for a year now, and it’s definitely been an adjustment. After living with/near friends for 4 years, having the routine of classes, constantly being social, and living in a different state than where I grew up, I g
meili_zzz

meili_zzz

155 likes

A dark gray SUV with severe front-end damage and a detached wheel sits on the side of a road, with a person in the background. The text overlay reads "MY FIRST EVER CAR ACCIDENT."
A close-up of the front left side of a dark gray SUV shows extensive damage, with the bumper and fender crumpled and the wheel completely detached. The text overlay reads "ripped my tire off."
A yellow poster board with "GET WELL SOON!" written on it is covered with colorful fingerprints and names, indicating it was made by students. The text overlay reads "MY STUDENTS MADE ME THIS."
my first ever car accident
well i was hit head on and it wasn’t my fault but it sucks i don’t have a car now i can’t work and i hate life rn Texas #wreck #crash #accidentprone #riptheprincessmobile
Twista

Twista

74 likes

Do you ever see your core doing this!? 👀
This is often described as coning, doming, bulging or breadloafing and they all are just terms describing how pressure manifests in the body. *Anyone* can have this, not just pregnancy or postpartum individuals. There is a lot of fear around coning ( hello 🙋🏼‍♀️ I once was ) but it’s just feedba
Hannah Bower

Hannah Bower

514 likes

The only Mac and cheese recipe you’ll ever need
Cheesy, creamy, and oh-so-dreamy! 🧀✨ Full recipe is at the link in bio 🥰 #ComfortFoodGoals #MacAndCheeseMagic #SouthernComfort #FoodieFavorites #InstaYum #Foodstagram #HomeCooking #FoodLovers #CheeseLovers #FoodieLife
Chef Neicy🍽️

Chef Neicy🍽️

6061 likes

I love you Johnny Depp forever and ever 😍😍😍😻😻🥰🥰
I love these pictures of Johnny he is so cute I adore him so much the love of my life
KatieDepp

KatieDepp

353 likes

A woman with long dark hair and a striped sweater, eyes closed, holds her hand up. Text overlay reads "the all-time best MOM HACK," promoting a cooking tip for busy mothers.
A black Crock-Pot slow cooker sits on a kitchen counter with wooden utensils in the background. Text highlights "Crockpot Meals!" as low effort, minimal preparation, minimal clean up, and not time consuming.
A person holds a black Crock-Pot slow cooker, displaying a "GARLIC PARM PASTA" recipe. The recipe lists ingredients like chicken breast, cream cheese, garlic parm sauce, heavy cream, Parmesan, and minced garlic, with cooking instructions.
The best mom hack ever 👏🏼
This is for the busy moms, tired moms, stay at home moms, working moms, expecting moms & literally all the moms that can’t think of what to cook everyday! The best cooking hack of all time is crockpot meals! I will literally rave to all my mom friends about my crockpot cause it’s truly th
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

638 likes

First ever facial!!
Yes, I know. I’ve never had a facial in my entire life until now, at 27 years old. But as I have talked about. I put everyone before myself because I wouldn’t feel complete without taking care of everyone else’s wants and needs. So I found an opportunity to do something for me and it was amazing. T
Shawna Gogal

Shawna Gogal

6 likes

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