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WORKOUT SPLIT FOR FAT LOSS 💦

✨ Current Split for My Cut ✨

I’m keeping things simple but effective right now:

🏋️‍♀️ Monday – Upper body lift

💪 Tuesday – Lower body lift

🧘 Wednesday – Pilates Reformer or Full Body DB and KB

🤸🏼‍♂️ Thursday - Private Pilates Lesson on the Cadillac

🏋️‍♀️ Friday - Glutes + Shoulders Focused Lift

🤸🏼‍♂️ Saturday - Mat Pilates

🏃 Daily – hitting my 10k step goal

This mix keeps me strong, maintains muscle, and helps me lean out while staying energized. Consistency + balance = progress 🙌

2025/10/2 Edited to

1 comment

L’a tesha | Pilates teacher

I need to try workout more 😭😍

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