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SATURDAY WORKOUT 🏋️‍♀️✨

Functional strength training meets Pilates and the burn was real. 🥵

My kind of Saturday: ankle weights, heavy squats, bridges, rollovers, and a little core control to finish it off.

32 minutes. 211 calories. Moderate effort — but maximum glow.

#pilatesworkout #strengthtraining #fitgirl #pilatesinstructor #lowerbodyworkout

2025/10/5 Edited to

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