Again with the summer in full affect hydration is very important and plain water just will not do this water has blood orange raspberries, and Chia seeds #3ingredientrecipe #lemon8challenge #bloodorange #raspberries #chiaseeds

Three ingredient hydration water with a summer come in you gotta stay hydrated. This water has a lime watermelon and chai seeds. #3ingredientrecipe #lemon8challenge #watermelon #lime #chiaseeds

My mango sago is only three ingredients because I opted to not use the condensed milk due to the family having a couple of diabetics and the mangoes already being so sweet and I didn’t use the coconut jellies. Cut up about six mangoes take a third of the mango and blend it with the coconut milk. co

During these hot summer days, you gotta stay hydrated and plain water just isn’t good enough so here I have three ingredients that you can add to your water to give it a little via via voom. In this water, I added a slices of lemon raspberries and a tablespoon of Chia seeds, let sit in the refriger

I made a three ingredient lunch that consisted of rice, noodles, kale, and chicken bouillon. You wanna cook rice and noodles to packaging directions sauté your kale throw your rice noodles into the pan and sprinkle over a tablespoon of chicken, bouillon sauté and serve it #3ingredientrecipe #

Simple ingredients to make a complete meal is always a win. Here I picked a vegetable starch and a meat on my plate. I have pork chop sweet peas and white rice. #3ingredientrecipe #lemon8challenge #porkchop #sweetpeas #jasminerice

Yesterday was dates, goat cheese, and balsamic vinegar, but today is dates, goat cheese, and honey. I like to also put my honey inside the dates and then add the goat cheese to prevent the dripping and stickiness the same way I do with balsamic vinegar. #3ingredientrecipe #lemon8challenge #

I’ve been madly obsessed with the dates so here is my three ingredient snack? You need dates some kind of balsamic vinegar and goat cheese now I like to drizzle my balsamic vinegar inside the day and then add the goat cheese, but you can drizzle on top for aesthetics. #3ingredientrecipe #lemo

Keeping dinner is simple as possible. It only took three ingredients tin fish trout, strawberries and a Japanese sweet potato steamed to perfection. #3ingredientrecipe #lemon8challenge #japanesesweetpotato #smokedtrout #strawberries

Sometimes a simple salad is all that’s needed to get through the day This salad contains green onions, avocado, and arugula I put a little char on my green onions and a skillet, chopped up, avocado, and then add the arugula #3ingredientrecipe #lemon8challenge #arugula #avocado #gre

Nothing like a little sweet treat in the middle of a workday to keep you going you’ll need any kind of protein yogurt. I chose chocolate, strawberry, and Smuckers Harden chocolate shell. Put yogurt in bowl sliced strawberries on top and drizzle over the chocolate put in the refrigerator for 30 m

I’ve been eating simple sometimes it’s just the best way to go here. I haven’t eat chicken veggie dinner. Ingredients are chicken breast, cucumbers, and green onion, cooked chicken breast temp, cut cucumbers, and cook a green onions on in the same pan as the chicken. #3ingredientrecipe #lemon

There’s nothing like a quick snack this year is Keylime yogurt with strawberries and a chocolate drizzle that harden. You’re gonna need Keylime pie yogurt, fresh strawberries, and the Smuckers harden shell chocolate drizzle put yogurt in a container put as many strawberries as you want on top and

One thing I like about a simple meal is that it’s always gonna hit different only three ingredients for this watermelon, box of macaroni and cheese and steak cooked steak to liking cook, macaroni and cheese based off the packaging and slice whatever fruit floats your boat #3ingredientrecipe #

Sometimes all you need is a simple sandwich to get you through that this egg and bacon English muffin is perfect for that. All you need is English muffin, bacon and eggs. Cook bacon into preference make egg at like and assemble the sandwich. #3ingredientrecipe #lemon8challenge #eggswithbaco

We all know the spicy tuna that took over TikTok and went viral. This is the spicy tuna, sticky rice, and an egg all placed on a plate and it taste amazing #3ingredientrecipe #lemon8challenge #spicytunabowl #spicytuna #overeasyeggs

Trader Joe’s griddle cakes make the perfect Mc griddle dupe you need chicken sausage patties from Trader Joe’s one egg and Trader Joe’s griddle cakes assembling into the sandwich and you can’t lose #3ingredientrecipe #lemon8challenge #mcgriddle #traderjoes #chickensausage

Three simple ingredients to make a fulfilling meal one can of sardine two cucumbers, cut up and a half full of olives arrange it all on the plate and enjoy #3ingredientrecipe #lemon8challenge #tinfish #sardines #olives

I know oysters are not everybody’s cup of tea, but just hear me out. This is a meal and it is literally only three ingredients, oysters, sticky rice, and cucumbers. All you wanna do is open your oysters put them on a plate microwave your sticky rice cut your cucumbers into slices that you like and