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Cardio got easier when I did this!
Getting the right shoes for running for my feet made all the difference. Cardio stopped sucking! I wore crappy running shoes for way too long😝 Full disclosure, these are the best shoes for MY feet. I went to a running store where they measured and checked my gate, they gave me inserts and made sur
Jess Gochnour

Jess Gochnour

2 likes

What changed Weight lifting for me
My husband surprised me with these for Christmas! Day 1 using them I repped 20 lbs more than I was capable of before. ⭐️Overall rating: 10/10 Purchased from: TYR TLDR: they’re not necessary, but waaaaay nice to have #lemon8review #lemon8contest #gymgirlie #girlswholift #workoutes
Jess Gochnour

Jess Gochnour

0 likes

Lululemon chargefeel Review
👟 Shoes: 👍Why I like it: these shoes are cute!! I love the way they look. High tops like this are way more flattering on me and I love the feeling of a shoe with ankle support. 🤔Cons: they wore out. FAST. The price point was similar to hoka but didn’t provide the same experience. After two month
Jess Gochnour

Jess Gochnour

21 likes

I do this after every workout
Washing my hair! Look. I’m a sweaty gal. I work hard in the gym! And no sweat proof hairstyle does the trick. I HAVE to wash my hair. My favorite shampoo rn is the matrix good for soft! #lemon8contest #lemon8review #gymgirlie #girlswholift Overall rating: 10/10
Jess Gochnour

Jess Gochnour

3 likes

Gym Necessity ✨
This is probably an obvious necessity, but I need ✨caffeine ✨ for a good workout 🏋️ My favorite caffeine punch for an AM workout? Alani Nu… specifically this flavor 😝 I stocked uuuupp before Alani stopped making these for the season!! #lemon8review #gymgirlie #weightlifting #girlswholi
Jess Gochnour

Jess Gochnour

5 likes

My favorite things from Hawaii 🌟🌴🥥
We just got back from Hawaii!! Here are some of my favorite things from this trip: Shave ice 🍧 Sunset walk on the beach 🏖️ Quilts 🪡 Kualoa ranch ⛰️ Do you have favorites? Should I share a part 2? #hawaii #travel #Lemon8Diary #shareyourthoughts
Jess Gochnour

Jess Gochnour

3 likes

Jess Gochnour
10Following
26Followers
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Jess Gochnour

Jessicagochnour

Jessicagochnour

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A gym rat