Happy sat

When I was first experiencing severe hormone issues, I didn’t have a single thought about my diet affecting my health. Eat real foods that nourish and fuel our bodies is one of the best ways to keep period issues at bay and to keep our mood and energy levels high. #hormonebalancingfoods #hormone

Thank you @Rica for requesting this post! I enjoyed making it for you. 🌸 Our feet carry us day after day. They deserve some pampering. 💆🏽‍♀️💆🏿‍♀️💆🏼‍♀️💆🏾‍♀️💆🏻‍♀️ Here’s how I started my path to soft feet. All products shown are from dollar tree. It’s a great affordable and effective solution. I

Found this cute little coffee shop. Time to plan for next week- in style of course 😏 Item: Iced Matcha Latte Oatmilk & Strawberry Syrup ⭐️Overall rating: 5/5 #Lemon8Scrapbook #Lemon8Diary #coffeeaesthetic #matchalatte #matchadrink #cutethings #planner

Home Recipe 👩🏻 Home Recipe 🍳 Recipe by Mommy oven on youtube ✨️(NOT my youtubr channel) Occasion & Servings: 8 donuts Ingredient 1 & Portion: 190g milk, 7 g of instant dry yeast (you can use active dry yeast) 35g of sugar, 7g of salt Ingredient 2 & Portion: 1 egg , 350g bread flo

Hey Lemon8 fam! Get ready to dive deep into the enchanting world of Beltane, celebrated every May 1st to mark the start of a lush summer! 🌞🌱 This ancient festival is all about fire, fertility, and nature's renewal, deeply rooted in Celtic tradition. Celebrating with fire and Rituals🔥 Belta

Here are some healthy eating tips to support hormone balance in the body… 1. Do not skip meals; eat balanced meals every 3-5 hours to stabilize blood sugar & to fuel the body and metabolism. Skipping meals sets you up for getting to the point of “hangry” and can result in overeating or bing

Simplifying the things in our environment not only makes life less stressful but it is better for our bodies and the environment. Our homes can be hubs for EDCs (endocrine disrupting chemicals) like phthalates, BPA, PFAS, and pesticides; all of which have been proven to disrupt our sensitive hormon

#valentinesday #love #LEGO #athomedatenight #flowers #boyfriend #cupid

I want to focus on affirmation 3 (slide 4): “ I allow myself to indulge in the hobbies. I enjoy without guilt.” We get so caught up in achieving our next goal, or hurrying to be our “best selves” that we forget to nurture ourselves right now. Do you struggle with living in the future instea

So you want to detox your gut? I can help! Ditch the harsh cleanses & embrace gentle, yet effective methods to help your body out. Here's how I keep my gut feeling happy & healthy: 1️⃣ Fiber: Load up on veggies, fruits & whole grains - they're prebiotic powerhouses that fe

Whatever this aesthetic is officially called makes me so happy😌🩷🎀✨🩰🫶🏼 If anyone has good places other than TikTok or brandy to shop at for clothes this aesthetic HELPP the girls outtt please :)!!!! #preppyandcoquette #coquettefinds #coquette🎀✨💖 #girlyalgorithm

Hey there, foodie friends! We all know that what we eat can have a big impact on our mood and well-being. So, if you're looking to boost your happy hormones and bring a little more joy into your life, it's time to take a closer look at your grocery list. We've got the inside scoop on th

to cricket! the most curious, vocal, rambunctious, black cat i know. we found cricket at only 4 weeks old, and she quickly became best friends with our other cat, angie. crickets are chinese symbols for luck, and after we named her, she started chirping. forever grateful for the cat distribution sy

Today’s affirmation: “There is happiness in the present moment and I welcome all of it!” (I shared a list of happiness affirmations in a previous post!) Share a pic of something that made you happy today💕 #Lemon8Diary #unfiltered #unaesthetic #unaestheticlife #unaestheticmoments