Hey everyone, let's talk about how to build a bigger booty and an overall athletic physique without resorting to risky surgery like butt lifts. ✨Exercise:✨ To start, warm up those muscles with dynamic stretching and resistance band exercises like clamshells and monster walks. This is cruc

some days are just really f*cking hard. i’m personally guilty of being super mean to myself when i’m struggling (which only makes everything 10x worse) if you’re a perfectionist and overachiever like me, then i have an analogy that i think will be really helpful for you ⤵️ your car has a spee

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Comments are allowed. #powerfulwomen #booktok #women

Let’s be real — when you first start caring about your health, the internet gets super confusing. One minute it’s, “Eat clean to get lean!” and the next it’s, “Girl, just be in a calorie deficit and eat whatever you want!” So, what actually matters more when it comes to losing weight: WHAT

Ever feel like investing is confusing or only for people with tons of money? The truth is, anyone can start, and it doesn’t have to be complicated. Think of investing like planting small seeds—your money can grow over time, even with a few dollars. This guide breaks down what stocks are

My take on the over hyped, under hyped, and accurately hyped trend. My over hyped book: Powerless by Lauren Roberts. I feel like I’ve said this in several posts now at this point but this book I just WAY too overhyped. It says great for fans of red queen and the hunger games… But this is just a

I started reading on January 4 and I’ve already made it through seven books! I know that seems like a lot and you’re probably thinking “…does she even have a life??” Though the answer to that is no, a lot of these books have been pretty short so i was able to read them quickly. And don’t compar

Hi friends! Sorry if this post is long but thank you for those who actually read everything, this is a topic I could speak for hours on. We all know Beauty is in the eye of the beholder and we all know that beauty is about more than just looks. Right? These are some things that I believe mak

the no. one reason i procrastinated on making the content ‘I’ wanted to see was.. thinking i didn’t have anything valuable to say i have always felt like the odd one, constantly misunderstood and ashamed of being both of those, so much so, i’d shut down and those negative thoughts wo

i used to be absolutely crippled by obsession over what other people thought about me. i was so insecure about how me and my life looked to others, i wasn’t even living for myself anymore. but once you start to build the life and character you really want for yourself - and once you grow enough

Is TSA Pre-Check really worth the hype? To sum it up simply: YES! Of course, if you only fly once a year, it might not be worth it. If you’re a more frequent flyer who has been on the fence…go for it! And here’s why: The program currently costs around $78 dollars to enroll. This gets you f

Clever, smart movies that really made me think during most of the film and after the credits rolled. Sometimes, it was a mystery, and other times, it was fully a horror film, but these all have a clever way of making me think about the film and life once it is over. These movies are highly watchabl

this job is not for the weak. it’s definitely more work than people realize! but it’s so much fun and I LOVE it 💋 #sephora #sephoraemployee #sephoramakeup #retailjob #makeuplover

These podcasts aren't just shows- they’re companions in your pursuit of wisdom, purpose, and a more intentional life. Jay, Erik, Cal – they're the voices that spark change, challenge norms, and make you ponder the deep questions of your own journey. Meet Jay Shetty, the powerhouse behind

💠 I’m having a date for Valentine’s Day 👀 and want it all to be perfect! 💰Price: 84$ USD 💠 They were really sweet and very nice. I’ve just noticed the color is not as pink as I thought. What do yall think!! 🤔 #nailart #whatdoyouthink #nailinspo #haileybiebernails

Movie inspiration!! These are my top favorite movies of all time. If you have any movie recommendations please comment them, I’m obsessed with movies! #movies #movierecommendation #recommendations #tvshows #film #favorites #fyp #inspo

Last summer DIVINE RIVALS took the interwebs by storm. It’s a YA fantasy romance about two rivals, warring Gods, and romantic letters. The sequel came out about a month ago and I have some thoughts!   First off, I am endlessly inspired by how gorgeous rebecca ross’s writing is. the metaphors. th

ever read a book where all the characters pissed you off but in a strangely good way lol?… 🙋🏽‍♀️yep. That’s what Kia did for me with this one here😆 - I read this book in less than a day. The way every single character was flawed in different ways but kept the plot going was so good! This was my f

To start, there are two separate parks at Universal Studios: Islands of Adventure and Universal Studios itself. You’re going to want to get a Park-to-Park pass. That way, you can enjoy both parks, and I recommend riding the Hogwarts Express between the two! To me, the minimum you need is 2 days—

got my hands on these writech brush sign pens recently and I really like them! Maybe except for the colors (as I only own the pale brown color from Pentel sign pen) they feel very similar :00 #lemon8creator #stationery #stationeryaddict #markers #calligraphy #lettering #pens

I’ve been MIA so hard because I can’t balance my demanding nonprofit job and keeping up with my reading. But it’s 2024 and I’m trying to prioritize reading and making content because it’s fun. So I’m back with another edition of “I want you to sign up for Kindle Unlimited” because KU has gotten