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a self care checklist for really hard days ❤️‍🩹
some days are just really f*cking hard. i’m personally guilty of being super mean to myself when i’m struggling (which only makes everything 10x worse) if you’re a perfectionist and overachiever like me, then i have an analogy that i think will be really helpful for you ⤵️ your car has a spee
carley ◡̈

carley ◡̈

7530 likes

A woman in grey workout leggings and a white top stands in a gym, showcasing her glutes. Overlay text reads "That BBL Look" with smaller text indicating "NO Surgery," "Gym," and "Strict Diet" as methods.
A workout plan for "Day 1: Glute Focused with Ab Workout" detailing warm-up, glute exercises (Barbell Hip Thrusts, Sumo Squats, Romanian Deadlifts, Bulgarian Split Squats, Glute Bridges), and ab exercises (Plank, Russian Twists, Bicycle Crunches, Leg Raises, Mountain Climbers, Reverse Crunches, Flutter Kicks, Side Planks).
A workout plan for "Day 2: Glute Focused with Ab Workout" detailing warm-up, glute exercises (Barbell Back Squats, Hip Abduction Machine, Walking Lunges, Cable Kickbacks, Donkey Kicks), and ab exercises (Plank with Leg Lifts, Russian Twists with Medicine Ball, Hanging Leg Raises, V-Ups, Oblique Crunches, Dead Bug, Toe Touches, Superman).
Grow your Glutes So Big People think it’s a BBL🍑
Hey everyone, let's talk about how to build a bigger booty and an overall athletic physique without resorting to risky surgery like butt lifts. ✨Exercise:✨ To start, warm up those muscles with dynamic stretching and resistance band exercises like clamshells and monster walks. This is cruc
Chalie_Baker

Chalie_Baker

6072 likes

🍰 vs. 🥬: What Really Matters for Weight Loss?
Let’s be real — when you first start caring about your health, the internet gets super confusing. One minute it’s, “Eat clean to get lean!” and the next it’s, “Girl, just be in a calorie deficit and eat whatever you want!” So, what actually matters more when it comes to losing weight: WHAT
Chalie_Baker

Chalie_Baker

2432 likes

This is way More powerful than you think.
Comments are allowed. #powerfulwomen #booktok #women
𝔇𝔞𝔯𝔨 𝔖𝔦𝔯𝔢𝔫𝔞 🌑🥀

𝔇𝔞𝔯𝔨 𝔖𝔦𝔯𝔢𝔫𝔞 🌑🥀

2020 likes

Investing for Beginners: How Stocks Really Work🤑✨
Ever feel like investing is confusing or only for people with tons of money? The truth is, anyone can start, and it doesn’t have to be complicated. Think of investing like planting small seeds—your money can grow over time, even with a few dollars. This guide breaks down what stocks are
Mari 🦋

Mari 🦋

4233 likes

I really need to post more.
#cummins #rollerclips #ram #airdogfuelsystems #tiswheels
Steven Hull

Steven Hull

372 likes

do you really need tsa precheck?
Is TSA Pre-Check really worth the hype? To sum it up simply: YES! Of course, if you only fly once a year, it might not be worth it. If you’re a more frequent flyer who has been on the fence…go for it! And here’s why: The program currently costs around $78 dollars to enroll. This gets you f
Marisa • Travel

Marisa • Travel

15 likes

A vibrant display of various colorful flowers, predominantly tulips, arranged in bouquets at a market. The text "Movies I think everyone should see" is overlaid on the image, with a Lemon8 watermark at the bottom left.
A movie recommendation card for "La La Land" (2016), directed by Damien Chazelle, with a runtime of 129 minutes. The poster shows two figures dancing against a city skyline at night. A synopsis describes the story of Mia and Sebastian.
A movie recommendation card for "Little Women" (2019), directed by Greta Gerwig, with a runtime of 135 minutes. The poster features four women. A synopsis describes the coming-of-age story of four sisters after the Civil War.
Movies I think everyone should see
Movie inspiration!! These are my top favorite movies of all time. If you have any movie recommendations please comment them, I’m obsessed with movies! #movies #movierecommendation #recommendations #tvshows #film #favorites #fyp #inspo
Paige Whitworth

Paige Whitworth

463 likes

Do you think they look good?
💠 I’m having a date for Valentine’s Day 👀 and want it all to be perfect! 💰Price: 84$ USD 💠 They were really sweet and very nice. I’ve just noticed the color is not as pink as I thought. What do yall think!! 🤔 #nailart #whatdoyouthink #nailinspo #haileybiebernails
Kyrsyka Owens

Kyrsyka Owens

563 likes

what working at Sephora is REALLY like…
this job is not for the weak. it’s definitely more work than people realize! but it’s so much fun and I LOVE it 💋 #sephora #sephoraemployee #sephoramakeup #retailjob #makeuplover
chellene

chellene

396 likes

Three books, Mistborn, A River Enchanted, and Powerless, are displayed on a gray background with text overlays indicating an 'OVER HYPED, UNDER HYPED & ACCURATELY HYPED book' and a 'SWIPE' arrow.
The book 'Powerless' by Lauren Roberts is shown with a pink box stating it's an 'OVERHYPED BOOK' due to feeling like other books, having unflushed parts, and an unliked writing style.
The book 'A River Enchanted' by Rebecca Ross is displayed with an orange box stating it's an 'UNDER HYPED BOOK' that is good and atmospheric, encouraging more readers.
How hyped do you think these reads should be?
My take on the over hyped, under hyped, and accurately hyped trend. My over hyped book: Powerless by Lauren Roberts. I feel like I’ve said this in several posts now at this point but this book I just WAY too overhyped. It says great for fans of red queen and the hunger games… But this is just a
SB Allred

SB Allred

111 likes

A woman sits in a cafe, looking at a tablet, with coffee and water on the table. Text overlays read, "It is really that damn phone" and "I got brain rot y'all," highlighting the article's theme of digital distraction.
A close-up shows hands holding a smartphone displaying text about dumplings. Overlays describe mindless scrolling and a diminished attention span, connecting to the article's discussion of phone addiction and 'brain rot'.
The book cover for "Stolen Focus" by Johann Hari is displayed, surrounded by text emphasizing themes like a hijacked brain, phones not being innocent, and distraction by design, as discussed in the article.
It is really that damn phone
You ever catch yourself scrolling mindlessly, forgetting what you even picked up your phone for? Same. And then I wonder why my attention span is shot, why I feel drained, and why I can’t focus on a single book without checking my phone every two minutes. I got brain rot y'all, what the act
Meredith Jao

Meredith Jao

234 likes

A promotional image featuring actress Rosamund Pike from 'Gone Girl' with the overlay text 'Movies that made me think' in a bold, white, and black outlined font.
A three-panel collage for 'Gone Girl (2014)'. The top shows Nick Dunne speaking with a 'MISSING' poster, the middle shows Amy Dunne in a bathtub, and the bottom shows Nick and Amy arguing in a doorway.
A three-panel collage for 'The Prestige (2006)'. The top shows Scarlett Johansson and Hugh Jackman, the middle shows Christian Bale holding a red ball, and the bottom shows three men, including Hugh Jackman, with a glowing light bulb.
Movies that Made me Think
Clever, smart movies that really made me think during most of the film and after the credits rolled. Sometimes, it was a mystery, and other times, it was fully a horror film, but these all have a clever way of making me think about the film and life once it is over. These movies are highly watchabl
AvidMovieCritic

AvidMovieCritic

477 likes

A light pink background features the question 'does your pet do anything really sweet that makes you think they truly love you?' in red outline text. Cartoon pet paws in various colors are lined up at the bottom, with small hearts scattered above them, symbolizing pet affection.
Does your pet REALLY love you? 👀
We all love our fur babies and wish we could hear them say it back 😭 Does your pet do anything really sweet that makes you think they truly LOVE YOU? 🥹 Let us know! 😍⬇️ #lemon8pets #pets #petfriendly #dogsoflemon8 #catsoflemon8 #dogmomsoflemon8 #catlover #catmom #animals #a
Lemon8 Pets

Lemon8 Pets

86 likes

Does this really work for a cough? Save for later!
#repost I’ve overcome the worst of this cold this weekend but this cough is still there. This video came up on my YouTube feed and I decided to try it a few times a day. I will say my cough doesn’t come as forceful as it was Friday. I don’t think it will completely stop my cough on its own bu
Jalloh⚡️

Jalloh⚡️

92 likes

How to REALLY be Beautiful 🌸
Hi friends! Sorry if this post is long but thank you for those who actually read everything, this is a topic I could speak for hours on. We all know Beauty is in the eye of the beholder and we all know that beauty is about more than just looks. Right? These are some things that I believe mak
alaudano

alaudano

17 likes

for the girls who think they don't have a voice 😶
the no. one reason i procrastinated on making the content ‘I’ wanted to see was.. thinking i didn’t have anything valuable to say i have always felt like the odd one, constantly misunderstood and ashamed of being both of those, so much so, i’d shut down and those negative thoughts wo
R Y E S I A

R Y E S I A

25 likes

A laptop displaying the YouTube channel for Jay Shetty Podcast, with a monitor in the background showing the title 'Podcasts That Make You Think and Grow in Your Career'.
A podcast interface for 'Beyond the To-Do List' by Erik Fisher, featuring episode titles and a description about productivity strategies. Text below highlights Erik Fisher's discussions with experts.
A podcast interface for 'On Purpose with Jay Shetty', showing episode titles and a description about mental health and purpose. Text below emphasizes sharing inspiring stories and insights.
Podcasts That Make You Think & Grow in Your Career
These podcasts aren't just shows- they’re companions in your pursuit of wisdom, purpose, and a more intentional life. Jay, Erik, Cal – they're the voices that spark change, challenge norms, and make you ponder the deep questions of your own journey. Meet Jay Shetty, the powerhouse behind
Reverelia

Reverelia

61 likes

A Spotify-style graphic with a red background displaying lyrics from Conan Gray's song 'Yours': 'I'm somebody you call when you're alone I'm somebody you use, but never own I'm somebody you touch, but never hold.' The album art shows a person in a white dress.
A Spotify-style graphic with a red background displaying lyrics from Conan Gray's song 'Summer Child': 'You see all the flowers in the weeds.' The album art features a dark heart with red veins.
A Spotify-style graphic with a red background displaying lyrics from Conan Gray's song 'Summer Child': 'Oh, summer child You don't have to act like all you feel is mild.' The album art features a dark heart with red veins.
guys i think i like conan gray idk
#song #Lyrics #songlyrics #conangray #spotify #spotifyplaylist #superache
Isa 💿

Isa 💿

64 likes

WHAT do yall think of these kiddie tumblers?
🧑‍🧑‍🧒Are they practical for a 2-3 year old? 💧Do they spill really bad? 🧼How easy is the cleaning compared to other kid water bottles with a million pieces? the price is really decent!! Lmk if you’ve tried it!! 🩷 #kidsproducts #walmartfinds #walmart #lemon8challenge #Lemon8
JuliaLuvsU

JuliaLuvsU

904 likes

A majestic view of Hogwarts Castle under a partly cloudy sky, with the text overlay "How long do you REALLY need at Universal Studios?" and a Lemon8 watermark.
A close-up of the Hogwarts Express train, with the number 5972 visible, and text overlay explaining the two Universal parks and the benefit of a Park-to-Park pass.
A bustling street scene in Hogsmeade village with snow-capped buildings and many visitors, featuring text overlay about needing a minimum of 2 days and staying at a Universal hotel for early admission.
How long do you REALLY need at Universal Studios?
To start, there are two separate parks at Universal Studios: Islands of Adventure and Universal Studios itself. You’re going to want to get a Park-to-Park pass. That way, you can enjoy both parks, and I recommend riding the Hogwarts Express between the two! To me, the minimum you need is 2 days—
Lemon8er

Lemon8er

238 likes

Is Thrifting *Really* Better?
#thrifting #thriftfinds #Lemon8Diary #fashionfinds #secondhand #thriftwithme #sustainability #ecofriendly #consciousconsumer
Alyssa Barber

Alyssa Barber

2952 likes

A top-down view of a person's feet in black pants and white sneakers on a speckled floor, next to a green shopping basket containing items like 'Angel Sweet' tomatoes. Overlay text reads: '#1 rule to stop caring what other people think:'.
A close-up selfie of a young woman with brown hair, resting her chin on her hand, smiling slightly. Overlay text states: 'is to ACTUALLY CARE about what YOU think!!! are YOU proud? do YOU like yourself? do YOU believe in yourself? nobody else has to live with your choices. just you.'
A top-down view of a person's feet in black pants and white sneakers on a speckled floor, next to a green shopping basket with 'Angel Sweet' tomatoes. A white text box overlay reads: 'once you get to a place where you genuinely value your own opinion, everyone else's won't seem so big or important anymore 🤍'.
#1 rule to stop caring what others think:
i used to be absolutely crippled by obsession over what other people thought about me. i was so insecure about how me and my life looked to others, i wasn’t even living for myself anymore. but once you start to build the life and character you really want for yourself - and once you grow enough
carley ◡̈

carley ◡̈

89 likes

REALLY LEMON8…😒
I’m honestly a bit annoyed… not gonna lie. I find this to be really upsetting for a lot of people on the platform, especially ones who have been loyal to LEMON8 since is started. I get things happen, but I think this is just a really big MESS UP.. that should have never happened, now there’
Bailey Jacobson

Bailey Jacobson

43 likes

He really think he has 14 inches🤣
#creshine
Creshine

Creshine

257 likes

A close-up of an elevator panel displaying numerous floor buttons, ranging from 1 to 113, with additional buttons for 50M and 82M. This panel illustrates the many levels within a very tall building or skyscraper.
What happens in really tall buildings/ skyscrapers
Wikipedia says there are like 18 buildings with over a hundred floors which is just mind boggling to think about which companies have so much business to do that they need a hundred story building for it all? Do people go from the ground floor to the 100th floor for work every day? Is the building
Mayamaya😎

Mayamaya😎

11 likes

Popular Books on KU Part 3 (I think)
I’ve been MIA so hard because I can’t balance my demanding nonprofit job and keeping up with my reading. But it’s 2024 and I’m trying to prioritize reading and making content because it’s fun. So I’m back with another edition of “I want you to sign up for Kindle Unlimited” because KU has gotten
Katie Sinde

Katie Sinde

105 likes

A hand holds a stack of books against a colorful crocheted blanket. Large pink text overlays read "EVERY BOOK I'VE READ IN JANUARY (SO FAR)". The image also features the user's handle and Lemon8 logo.
A review of 'Starling House' by Alix E. Harrow, rated 3.75 stars. The book is described as fantasy, gothic, and kind of horror, with 320 pages. The review mentions high hopes, beautiful prose, and atmospheric quality.
A review of 'Graveyard Shift' by M.L. Rio, rated 4 stars. This 108-page novella is categorized as horror, mystery, and thriller. The review praises the ending and recommends it for botanical horror fans.
jan. reads! (& if i think u should read them 2 👀)
I started reading on January 4 and I’ve already made it through seven books! I know that seems like a lot and you’re probably thinking “…does she even have a life??” Though the answer to that is no, a lot of these books have been pretty short so i was able to read them quickly. And don’t compar
molly

molly

88 likes

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