Still going

The gym is a reward, I’m gonna keep going. Took a break after I had to be in the hospital for a while but I been back almost 3 months and it feels good. Yes- I’m still getting my surgery. #remember youre a gym baddie #backtomyself #burnthatbody #unfiltered

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Okay sooo I’m trying something new 👀🍃

Okra water + fennel seeds… I’ve been hearing a LOT about this for: 💧 Hydration ✨ Skin glow 🌿 Digestion & bloating 🤍 Feminine wellness (if you know, you know 👀) I’m starting small and being intentional with what I put in my body. BUT I wanna know… 👉 Have y’all tried okra water bef

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✨ Dinner Tonight ✨

Brown rice with garlic & seasoning 🍚 Butternut squash 🧡 Baked chicken thighs 🍗 Simple, flavorful, and filling 🤍 Really focusing on feeding my body better and staying consistent 💪🏽✨ #HealthyEating #BalancedMeals #DinnerPlate #WellnessJourney #RealLifeMeals #ConsistencyOve

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Breakfast from earlier 🍳✨

Keto French toast made with 1 egg, a little almond milk, cinnamon, nutmeg, and stevia 🤍 Topped with sugar-free syrup On the side: seasoned eggs with peppers + a little bacon added just for crunch & flavor 😮‍🔥 Paired it with raspberry protein yogurt + cinnamon to stay full and energized 💫

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Balanced lunch, no overthinking 🍽️✨

Tuna wrap with lettuce + cucumber for that crunch & a light tomato soup on the side 🍅🥬 Learning to eat in a way that actually keeps me full, energized, and consistent 🤍 No extremes, just real meals that make sense #balancedmeals #realisticmeals #weightlossjourney #highproteinme

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Post-gym dinner after upper body day 💪🏽✨ 20 min cardio (high incline) ✔️ Now

20 min cardio (high incline) ✔️ Now refueling the right way: Tuna salad (olive oil mayo) Cucumbers 🥒 Pico de gallo Hot sauce for that extra kick 🔥 Light, high protein, and actually satisfying. This is a go ✔️ #WeightLossJourney #PostWorkoutMeal #HighProtein #Heal

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Easy breakfast idea 🥣✨

Protein yogurt Fresh raspberries 🍓 Protein oats/granola Light drizzle of honey 🍯 Simple, balanced, and actually good 🤍 Perfect if you’re trying to eat better without overcomplicating things. #HealthyEating #BreakfastIdeas #SimpleMeals #HighProtein #WellnessLifestyle

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Spaghetti bowl… but make it healthy 😭😂🍋

First meal of the day ‼️ Ground turkey + turkey sausage + sweet potato + cottage cheese 🤍 Don’t mind the bowl stain lol, we real over here!! Trying to stay consistent, eat better, and still enjoy my food without overthinking it ✨ This was actually so filling and GOOD 👏🏽 Balance > pe

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Soft girl, high-protein breakfast 🍓✨

French toast sandwich made with keto bread, egg + egg whites, cinnamon, nutmeg, vanilla extract, almond milk & a little stevia 🤍 Topped with sugar-free syrup + paired with: • 2 eggs for protein • spinach + lettuce for balance 🥬 • a little bacon (because balance matters 😌) • fresh blackbe

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Post-Cardio Low-Carb Breakfast 🍞🥬

Today’s breakfast: ✨ Low-carb keto French toast (made with egg, almond milk, cinnamon, nutmeg + stevia) ✨ Eggs + seasoned chicken for protein ✨ Spinach + berries for fiber & nutrients ✨ High-protein yogurt (15g) ✨ Sugar-free syrup for a balanced sweet touch I’m focusing on: ✔️ Lower ca

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It’sSkincareTime

Lately I’ve been dealing with a lot physically, mentally, and emotionally, and I could honestly see it in my skin… breakouts, dryness, just not feeling like myself. I’ve been busy, overwhelmed, trying to stay consistent with everything, and I realized I can’t keep neglecting myself. So instead of i

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Simple high-protein dinner after the gym 🍠🍗🥗

Tonight’s plate after the gym: • seasoned chicken thigh • roasted sweet potatoes • cucumber + cherry tomato salad • a little cheese for flavor Nothing fancy, just real food that keeps me full and energized. I’m trying to focus on balanced meals instead of overthinking calories. Protein

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Welp

POV: you stopped ordering out and started making your own bowls at home 🍯🔥 Hot honey chicken Roasted sweet potatoes Kale + cucumber salad Light drizzle… big flavor. #HealthyBowl #HotHoneyChicken #FoodTok #MealIdeas #HighProteinMeals

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Low carb breakfast pizza

Fasted workout ✔️ Low-carb breakfast pizza ✔️ Real life note: I should’ve let the center cook a little longer 😅 Low-carb wrap, eggs, spinach, peppers, tomatoes, bacon, a light Alfredo base, and just enough cheese 🧀🍳 Balance > perfection 🤍 Would you try this for breakfast or brunch? 👀✨

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Low carb breakfast pizza

Fasted workout ✔️ Low-carb breakfast pizza ✔️ Real life note: I should’ve let the center cook a little longer 😅 Low-carb wrap, eggs, spinach, peppers, tomatoes, bacon, a light Alfredo base, and just enough cheese 🧀🍳 Balance > perfection 🤍 Would you try this for breakfast or brunch? 👀✨

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Late Galentines Day 🫶 cousins only

Oh my God, I really gotta get my butt back in the gym because the way I ate tonight was ridiculous 😭😂 but I enjoyed every bit of it. Me and my cousins had a Galentine’s Day and it was honestly so nice 💕 The games, the conversations, the laughs it was heartwarming, fulfilling, and so needed. Life

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Butter Squash spaghetti 🍝

Not gonna lie… this was sooo good 😋🍋 A healthier alternative that still hits when you want comfort food 🤍 #HealthierAlternative #ComfortWithoutGuilt #WellnessBalance #CleanLifestyle #Lemon8Eats 🍋✨

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🌮 Loaded Taco Potatoes

Tonight’s dinner was loaded baked red potatoes instead of a traditional taco salad seasoned taco meat over roasted red potatoes with romaine, grape tomatoes, bell peppers, onions, banana peppers, a little light sour cream, and mild Ortega sauce. Simple swap, still filling, and so good. #LoadedP

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🥗✨ Protein-Packed, Fresh & Filling ✨🍤🥩

Today’s bowl was everything 😮‍💨 Crisp romaine lettuce loaded with cucumbers, onions, tomatoes, peppers, topped with juicy shrimp & steak, a sprinkle of cheese, and finished with salad supreme seasoning. Kept it simple, colorful, and satisfying 💚 On the side: bananas for a little natural sw

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Simple 🍋✨

Keeping it light but satisfying with a plant-based chicken salad 🥗🌱 Loaded with crisp veggies, boiled eggs, a little cheese, and my favorite seasonings for flavor without overdoing it. This is your reminder that eating better doesn’t have to be complicated or boring. I’m focusing on meals that

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Jhene Marie