It is time to seek a new perspective on your situation. Rise above and look from all angles. Discover how to work through the chaos without becoming a part of it.

#selfcaresunday

#selfcaresunday

You do not need to control everything. It is time to let yourself relax a little, let go and just let life happen. Things will still happen without you directing everything. People will learn to operate independently and there will be room for everyone to grow.

You have been doing the work all along, accumulating experience and wisdom. Things may feel a bit overwhelming but you have what you need to face the challenges. You are fully capable, you have the knowledge, experience and network to deal with any difficulties.

It is time to explore the world without expectation or preconceptions. Find things that spark joy and help love grow. Specifically how you love yourself. This is where you start growing the absolute knowledge that you are lovable and you deserve love.

Healing does not move in a straight line, pause to enjoy the beauty found along the way.

To attune to our current moon phase the affirmation is. “I am reevaluating the situation.”

If it’s too warm to bake make sure you buy your celebration chocolate chip cookies from a locally owned shop.

Remember you are loving, lovable and loved. You may not be feeling it right now, grief and loss often leave us feeling very alone. It is time to focus on the quiet self care that reminds you love exists in your life. It does not have to be the love found in a grand passionate affair. The bit of joy

It is time to step forward and speak your truth. Express your authentic self. You will find people who truly accept who you are only when you start expressing your thoughts, ideas and feelings rather than what you think someone else wants to hear. If you know it is not safe to do so it is time to s