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My client results and words 🥰❤️
I was on the verge of giving up countless times, but everything changed when I discovered John fitness community . After trying to lose weight on my own without success, I decided to give his your program a shot and put my trust in the process. And look at my results! Thanks again, John for your g
John fitness

John fitness

3 likes

Satisfied client words and transform pic
Wow it was horrible to put on clothes with that belly, jeans had even given up. And yesssss there is an abdominoplasty for the bad tongues I came to say something, for you it was easy to have a belly. I eliminate 57kg using John supplement, and workout program. I had to lose a lot of weight, so it
John fitness

John fitness

3 likes

Satisfied client words
These days I needed to remember how far i have come! 196lbs in over 1year (including baby's weight). Which is fantastic! Giving acknowledgement to John natural supplement, workout training, and diet plan, thank you I'm so excited. #weightlossandfatloss #allnaturalweightloss #unfilt
John fitness

John fitness

4 likes

16 weeks transformation
Satisfied client ✅ You achieving your dream body goals depends on your decision today ,if you decide to join the ongoing 16 weeks program you have a 100% guarantee on getting that dream body and staying healthy,work with me in the 16 weeks natural program #healthy #fit
John fitness

John fitness

1 like

Birthday wish
Today’s my birthday 🥳💪 As a fitness coach, bodybuilder & motivational speaker, I’ve spent my year helping others become their best — now I’m asking for one small gift. I’m logging out… and when I log back in, I hope to see 1K followers 🙏 That would mean the world. Let’s make this birthday one t
John fitness

John fitness

2 likes

Just to encourage all those fighting weight
From tired and out of shape… to strong, confident, and full of life 💪🔥 This transformation didn’t happen overnight. It took months of consistency, discipline, and trusting the process. If you’re struggling right now, just know — change is possible. You don’t need to be perfect. You just need to
John fitness

John fitness

1 like

20 WEEKS. ZERO EXCUSES.
Swipe to see what real dedication looks like From struggling to gain muscle... to absolutely transforming his physique in just 5 months — this client followed every plan I gave him to the T. We dialed in his bulking, cutting, and muscle-building phases with precision... and the results speak for
John fitness

John fitness

2 likes

📸 30 Weeks. One Decision. A Whole New Me. (Review)
This is not just a transformation photo — it’s proof that consistency, the right guidance, and a solid plan can change your life. 💪 I was tired of feeling stuck… tired of the excuses… and I knew I needed help. That’s when I found Coach John. He didn’t just give me a diet plan or workout routi
John fitness

John fitness

3 likes

20 Weeks of Sweat, Struggle, and Self-Belief 💯
This isn’t just a before-and-after picture. It’s 20 weeks of choosing discipline over comfort. 20 weeks of waking up early when I didn’t feel like it. 20 weeks of saying no to excuses, junk food, and old habits. 20 weeks of showing up for ME. When I first started, I didn’t recognize the guy
John fitness

John fitness

2 likes

Another incredible male transformation
Chris joined the program alongside his partner Shauna (who you all saw first on Friday night), and what a pair they've been! He dropped a full stone in body fat and brought those abs out in 10 weeks! Dream team! They absolutely smashed it-and having each other's support throughout the pr
John fitness

John fitness

1 like

Dan lost 10kg (22lbs) and found life-changing.
Creeping towards his mid-40s, Dan had a horrible feeling he was way past his physical peak. ⁣ ⁣ Dan knew a gym routine and a proper education on food were must-haves. But that was never going to happen without the help of an expert. So, he got in touch with Ultimate Performance. ⁣ ⁣ Dan is 10
John fitness

John fitness

2 likes

Post cancer treatment transformation
41 male client : - 8months difference post Cancer Treatment Diagnosed with throat cancer last year, I went through 8 weeks long treatment that wrecked my body. The road to where I am now wasn’t easy, but damn, it’s been worth it. If anyone out there is going through something similar and
John fitness

John fitness

3 likes

Bulk Update [90kg last month - 99kg now no pump]
Bulking is not nearly as fun as some people outside the space like to think. You have to eat even when you’re not hungry, you will accrue bodyfat as an inevitability and you will lose the abs you worked and dieted so hard for. But it’s just a part of the process, and it’s important to lean into the
John fitness

John fitness

1 like

18 weeks journey
Satisfied male Client “I didn’t realise how much I was avoiding looking at myself.”⁣⁣⁣ ⁣⁣⁣ At 43, Adam couldn’t face the mirror - because he didn’t like who was staring back.⁣⁣⁣ ⁣⁣⁣ He wasn’t lazy. He was lost.⁣⁣⁣ ⁣⁣⁣ But in just 18 weeks, he started to feel like himself again - for the f
John fitness

John fitness

1 like

the truth about lifting weights and fat loss
You don’t want to get too bulky, I get it! That new swim wear you’ve got your eye on for holiday would like a bit silly on The Rock. Honestly, I’ve been working on getting bulky for a decade - it takes a LONG time to build a serious amount of muscle mass. #weightliftingwomen #bodybuilding
John fitness

John fitness

8 likes

Roy lost 40kg in 53 WEEKS!⁣⁣
⁣⁣Roy’s health and fitness had slipped since his days playing football at Wembley. He found himself suffering from arthritis, weighing over 120kg.⁣⁣⁣⁣ ⁣⁣⁣⁣ Roy embarked on a transformation journey with Ultimate Performance and now is around 40kg lighter.⁣⁣ ⁣⁣⁣⁣ “The first time I saw the results
John fitness

John fitness

1 like

12 weeks of work here from Mike
12 weeks of work here from Mike 💪 Mike got so lean even the bird decided to fly round and check out his abs… 😅 What body fat do you think Mike was here?! #shredded #workout #unfiltered
John fitness

John fitness

1 like

Before vs after nicks weight loss
Nick lost 52kg in 30 weeks!⁣⁣ ⁣⁣ Overwhelmed with stress and uncomfortable with his body, 45-year-old Nick came to Ultimate Performance knowing he was getting dangerously close to the point of no return. ⁣⁣⁣ ⁣⁣ “I’m a lawyer, and work long, stressful hours, so I was spending a lot of time drink
John fitness

John fitness

2 likes

Keep going 🫶
#letsgetit #cutting #fatlose
John fitness

John fitness

1 like

Losing weight is not about pleasing anyone else
#COACH #weightlosstransformationinprogress #weightliftingjourney #weightlossglowup
John fitness

John fitness

219 likes

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John fitness
23Following
180Followers
1128Likes and saves

John fitness

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