Preworkout Snack: Apple Slices and Oxyshred Post Workout: Protein Shake + Creatine *Creatine Not Posted* Breakfast: Eggs, Protein Baked Oats Muffin, Fruit Lunch: Chicken Caesar Salad *Can add bacon for extra protein* Snack: Nature Valley Bar and Yogurt Dinner: Kielbasa, Broccoli, a

1. Protein French Toast: Low carb bread, high protein is a savor for my cravings 👌🏽 2. Overnight Oats: So easy to pop in the gym bag as a pre workout meal and also easy to make💕 3. Yogurt & Protein Bar: Good snack to have if i’m ever hungry in between meal! A good 25g of protein to get me