How do I even look after chickens? I need all the help I can get What has been your experience? Follow the journey! #lowtoxliving #carnivorediet #keto #healthyfood #homestead

once i started actually fixing things properly mainly diet but also cutting out a bunch of the junk in our everyday environment everything slowly started turning around my energy came back, head felt clearer, just felt more like myself again and the weirdest part is you stop dreading t

what you eat right now matters more than ever every single ingredient is either building your baby or stressing your body most stuff in supermarkets isn’t even real food anymore it’s fillers, seed oils, sugars, additives… all that hits your blood sugar, spikes insulin, and can mess with h

just a heads up cause no one talks about this some veggies are straight up trash for your thyroid. worst ones are broccoli, kale, cabbage, cauliflower. all that “healthy greens” stuff they’re full of goitrogens which literally block iodine uptake… and your thyroid NEEDS iodine to function.

Are we the only ones feeling like this? I feel like I should be more prepared... So I really want to start getting the things we need. What do you recommend? What the thing you got that you're most grateful for? Please tag it in the comments so we can check them out! THANKSSS!!!!

Non-toxic home swaps tagged here 👇 If you care about fertility and pregnancy, you cannot just focus on supplements and ignore the environment you live in every day. What touches your skin, what you drink from, what you store your food in, the light you live under, it all matters. A lower t

snack swaps tagged here 👇 Always read the ingredients even if it looks “healthy”. Protein bars loaded with hidden seed oils. Matcha with fluoride. Coke Zero packed with artificial sweeteners. It looks healthy on the front. Then you turn it over and realise it’s the same junk in better p

Product Swaps Tagged Here 👇 if you’re trying to heal your thyroid, you can’t just focus on food and ignore the products you use every day. A lot of that stuff is loaded with junk your body has to deal with and ur thyroid cops it. Fragrances, harsh chemicals, plastics, all of it adds up

If your thyroid is wrecking you carnivore is the best thing you could do for it. no question cut the plants. cut the crap. just eat meat, fat and salt that’s the stuff your body actually knows what to do with. way less inflammation, way less brain fog, way more energy people overcomplic

Good sleep is everything. If your sleep is trash, everything gets harder. Energy, mood, hormones, cravings, recovery, healing. Everything. I couldnt believe it when my snoring completely stopped. I didn't even know that was possible! Turns out, carbs makes you hold more water and inf

Honestly, if there’s one food that covers most bases in pregnancy it’s red meat. It’s stacked with the stuff your body actually needs to grow a baby properly like heme iron (way easier to absorb), B12, zinc, choline, and real protein. It’s basically the most efficient way to build blood, supp

Most thyroid issues aren’t a “lack of medication” problem. It’s most likely your diet and environment. carnivore is hands down the cleanest way to reset it. It gives you everything your body needs (iodine, selenium, zinc) all in their most bioavailable form. It’ll be pure fuel for yo

This stuff is wrecking your hormones damaging sperm and egg quality and loading your body with endocrine disruptors. The main take away for this video is simple cut the fake stuff stop poisoning your environment and eat real food 🤙 Healthy Food Scanner: oasis Room Spray: @ko

if you’re dealing with eczema, I’d seriously try carnivore A lot of people’s skin clears up when they cut out grains, seed oils and all the processed junk and just eat meat, salt and fat Also you have to try @thrivetallow on your patches It works insanely well It’s basically the same fa

The first trimester is wild! Sara was loving steak and eggs and then all of sudden it was the most disgusting thing on earth. The only thing she could eat was burgers, pizza and pies. Thank God it ended though! She’s now loving eggs again and smashing the steaks (I’ll still marinate them i

starting your day with a proper high fat high protein meal changes everything. You stay full way longer, your energy is more stable your brain works better and you don’t get smashed with cravings two hours later. It gives your body real fuel straight away instead of putting you on that hung

You worry about food but ignore the fact you're cooking it in plastic scraping it with plastic heating it in plastic and washing everything with harsh chemicals. That’s daily chemical exposure straight into your food your air and your body. Non stick pans plastic containers and toxic c

Food first makes more sense to me than relying on prenatals because a nutrient dense diet gives you protein, choline, iron and other cofactors in a form your body actually uses instead of just isolated vitamins Iodine is really important in pregnancy because it helps your thyroid and y