I love painting, some have been created in watercolour, oils, acrylics, ink, and pastels. I love the landscapes, birds, flowers and dogs

I fractured both elbows 7 weeks ago, My own rehab is slow and progressive

I fell & fractured both elbows 4 weeks ago after 16 tough miles, so close to the finish of the Roman Road run race. Now on a rehab journey to get back to triathlon training and racing ❤️‍🩹🙏🏻😊🤩 Art, dogs and fitness