Day 13 says to revisit hobbies that heal my inner child. Decided to: 1) Buy some baby hair bands and water bottle at the shop 2) Watch my favourite cartoon Barney back in the days(next slide). Number 2 helped the most to remind me that I still am the child that grew up from years back. Nothi

Day 10’s task says to look in the mirror and say to myself “I LoVE You”. I did and even exceeded it to inform her (Joy) that I will never leave her no matter what. It feels like for the major part of my life, I have experienced abandonment issue a lot. Based on talks with my therapist, I have l

I’m feeling muscle soreness all over so much so that I can’t even lift myself up from the bed. I think it might be due to the last time I was at the gym as I spent 1hour there. I know it’s going to take time for my body to get used to it so I am not bothered. This feeling is called Delayed O

Good morning and a very happy Sunday to you. May the joy of the Lord abide with you all today, Amen. #sunday #joyighonojie

English breakfast in Santorini, Greece #breakfast #santorini #trip #travelvlog

Healthy living campaign. Anytime I see veggies and gyms, that’s when I remember that I need to practise a healthy lifestyle😂 I really wasn’t in the mood for salad when I walked into the supermarket until I sighted it and decided to be “healthy for one day”🤣 Oh well…😩😍 #healthylifestyle

🩺💷 Ever wondered how nurses in the UK really survive financially? The truth might surprise you. Behind the smiles, long shifts, and dedication to patient care, many nurses are quietly battling serious financial pressures — rising bills, stretched salaries, and tough choices most people never