Episode 3 of Lip Gloss & Trail Dust is up. 🎙️ This one’s about alignment—It’s literally me sitting down and reflecting in real time… raw, unfiltered, messy. I talk about where I feel aligned (work, relationships, faith), where I don’t (finances, health), and how I know when I’m out of ali

Who are you, really? Not just your job. Not just your roles, or all those “shoulds” people expect from you. In Episode 2 of Lip Gloss & Trail Dust, we dive into Phase One of The Joyrise Method. It’s all about coming back to yourself. The real you. Here’s what we chat about: - How to meet

“Hope and disappointment swing on the same hinges.” What if avoiding disappointment isn’t protecting us—what if it’s keeping us stuck? There was a season when I was rebuilding everything—faith, habits, my sense of self. I didn’t do it all at once. I kept what gave me life. I let go of what ke