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Civic e: HEV EL + Finisher

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A split image shows a person demonstrating glute medius kickbacks with a cable machine. Text overlay details the workout: "3 sets 12 reps, alternate legs, bend over slightly and drive leg backwards while squeezing glutes."
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A woman in workout attire stands with her back to the camera, on an elevated surface, in a gym setting. The text overlay reads "KILLER LEG DAY FINISHER."
A dumbbell, a black weight plate, and a water bottle are laid out on a dark yoga mat. Text indicates these are the items needed for the workout.
Two side-by-side images show a woman demonstrating an elevated goblet squat, from the standing start to the squatted position. Workout details like sets and reps are overlaid.
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Crazy Finisher on Frustrated Girl!
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𝙈𝙤𝙗𝙞𝙡𝙞𝙩𝙮シ

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