Nice morning out with Dave and Trav, coffee after My Current Read 📖 Book: Mad Mabel 📖 Genre:Fiction 💭 My Thoughts: A sweet story really, tender love, found family, assholes everywhere! Even at home! ⭐about 3 & 1/2 - 4 so far

Day one done, probably didn’t run quite slow enough for warm up/cool down to be Z2, but otherwise was great. Gotta learn to do my own thing! Gah! #embracethepace #zone2running #runclub East Shores Day In My Life 📅 Date: 20/1/26 🌅Morning Routine: Tai Chi Tuesday, coffee Sashimi Lunch, H

16!!

2025 Georgias prom

Gold Coast 2:04:10

Gorgeous day

Some days are just so pretty

Such a good climb, easy up, a little more challenging coming down. So dry, not a drop of water in the gully.

Up with the birds to beat the heat of the day, we headed out on the track for over 600m of elevation Mount Larcom