The food menu balances traditional Chinese medicine.

🍐. Braised barrow. Put on Chinese jujube and chic.

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... the menu of remedies that we boiled for your father during "Post-COVID Cough" (actually, chronic cough after viral infection, but people know this name more. For people who have just recovered from the flu, the cough is fine.)

... and prepare your mother to cope with the "end of the early cold rain."

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It says, "Our father is infected with Parainfluenza Virus. After Discharge, there is still a cough."

This cough mechanism can also cause Covid and the flu.

... so we wanted to share home care with the Sip Your Health Ep.2 Food Series.

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... the cough that happened after returning home, my father said, "It was like a deep sputum, but the cough didn't come out."

... and it was a very good time at the end of the winter rain, so we prepared a traditional Chinese Medicine meal for him.

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🧐 In view of traditional Chinese medicine,

... chronic, sputum-stranded cough after a heavy viral infection or after that pneumonia. In a way, TCM sees

... is "Fei Yin Xu" in conjunction with "stale damp sputum" (Shi Tan Yu Jie).

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So we chose this formula:

🌲 barrow (/ Lí): with a slight cold effect, enters the lungs (Ru Fei), helps nourish in (Zi Yin), and creates nurturing water (Sheng Jin), which is very important after inflammation, helps dissolve hot sputum and gently stop coughing.

🌲 Chinese jujube (Yuen / Hóngzhi): This one emphasizes, nourishes power (Bu Qi) and balances the spleen and stomach (Pi / Wei) to keep the body recovering, and keeps the digestive system healthy to contribute to better blood and energy formation.

🌲 (/ G uq): Emphasis on nourishing in and fortifying the kidneys (Zi Yin Bu Shen) because the kidneys are the foundation of the whole in. Nourishing in enhances the hydration foundation of the body, giving the lungs sustained recovery.

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Note: In many of the books we read, there are mouse ear mushrooms, but we tried them, and your father didn't get much taste, so we put this first.

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❤️ Why is a modern doctor cooking Chinese medicine recipes?

... It is true that in modern medicine, Post-viral Cough has no specific treatment, most likely just Steroid or Palliative Cough Medicine.

... but for your children who start to open up to Integrative Medicine like us, boiling a cup of delicious soup and telling your father, "This is the Chinese lung medicine that will help the sputum come out and cough heal quickly." It's a therapy that doesn't really know, but it's confusing.

... and mothers are happy to have a familiar diet in childhood (like Agong used to make them eat) to balance, drive moist, nourish, keep the body prepared for the winter weather.

... this isn't just body care, it's real family care.

And believe it? Your father's cough was completely cured in less than two weeks.

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... who doesn't believe that food can't balance water and energy in the body is fine.

... but pay attention to the power we give to do something for your parents is better than saying, "It's like this. Post-viral. Some people have been together for months. Don't lose anything."

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# Healthy food # Cough relief # Flu # Doctor Cicada tells a story # Chinese medicine