julesloper 🤎🪐✨

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𝚂𝚎𝚕𝚏 𝚌𝚊𝚛𝚎 {𝚊 𝚜𝚎𝚛𝚒𝚎𝚜}

I love taking myself on solo lunch dates.🤍

#lemon8challenge #springreset #selfcareroutine #solodateideas #sushi #lunch #dateyourself

2024/3/10 Edited to

Taking yourself on solo lunch dates is a wonderful way to practice self-care and mindfulness. Not only do these moments allow you to enjoy your favorite meals, but they also give you the chance to reconnect with yourself. Popular options for solo lunches include sushi, salads, or any cuisine that brings you joy. Dining alone encourages you to savor each bite, reflect on your day, and set personal intentions. Consider exploring different cuisines, such as local favorites in Kentucky, to enhance your experience. Planning these solo outings can be delightful, transforming mundane lunch hours into personal retreats. Engage with #solodateideas for inspiration on where to go and what to eat. Remember, making time for yourself is crucial for overall well-being, helping you recharge and maintain a positive mindset. Enjoying meals alone can also spark creativity and self-discovery, making each lunch date a unique adventure worth experiencing.

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Walmart Self-Care Finds You’ll Love! 🛒✨Pt. 1

Hey cousins! 💕 I just got back from Walmart and picked up a few self-care staples to keep me healthy, clean, and feeling fresh! You know I love my wellness and oral care routine, but I also spotted some new products I’m thinking about trying. 👀 Should I grab them next time or nah? Let me know what

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Welcome to the Soft Villain Series 🖤

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build your own self care night 🤍

this is my first time making one of these and it was so fun and cute, i hope you enjoyed! tell me what your self care night consists of! #selfcare #nightroutine #morningskincareroutine #nightaesthetic #nighttimevibes 🍸🤎✨🌖

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A person with long dark hair and a gray headband is shown wearing a white sheet mask on their face, adjusting it with their hands. The image has a text overlay that reads 'self-care night'.

A split image showing a person applying a sheet mask. The left side shows them holding the mask to their face, with text 'apply your favorite sheet mask'. The right side shows them adjusting the mask on their face, with text 'adjust to fit your face'.

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Build your own self care night 🤍

Bonus Glow-Up Do a scalp massage or hair mask Paint your nails or shape them Use a gua sha or jade roller on your face Prep for tomorrow (clean space, lay out outfit) #selfcare #nightroutine #morningskincareroutine #nightaesthetic #nighttimevibes 🌙 ⭐️ 💜

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Self Care Book Recommendations

Self care & loving yourself properly is so important nowadays. Here’s some great reads for those who don’t know where to start or need an extra push on their healing journey 💛 #selfcare #selflove #shareyourthoughts #readingaesthetic #readingfavorites

445 likes

𝚂𝚎𝚕𝚏 𝚌𝚊𝚛𝚎 {𝚊 𝚜𝚎𝚛𝚒𝚎𝚜}

I love exploring new parks and being outdoors. #selfcare #selfcareroutine #lemon8challenge #springreset #outdoorsy #outdoors Bardstown

19 likes

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𝚂𝚎𝚕𝚏 𝚌𝚊𝚛𝚎 {𝚊 𝚜𝚎𝚛𝚒𝚎𝚜}

Long drives with music is my kind of therapy! 🫶🏻 #lemon8challenge #selfcareroutine #springreset #carride #music #Lemon8 Kentucky

31 likes

These series have been a HIT so here’s another one 🔥

Share if anything resonates. 💕 Let’s wake up, meditate and dominate together! #hotgirlhabits #wellnessgirl #glowupjourney #leveledup #selfcaretips

16 likes

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𝙵𝚒𝚟𝚎 𝚋𝚎𝚕𝚘𝚠 𝚏𝚒𝚗𝚍𝚜 (𝚊 𝚜𝚎𝚛𝚒𝚎𝚜)

#confidence #books #lemon8challenge #Lemon8 #fivebelow #selfcareroutine #springreset

22 likes

𝙵𝚒𝚟𝚎 𝚋𝚎𝚕𝚘𝚠 𝚏𝚒𝚗𝚍𝚜 (𝚊 𝚜𝚎𝚛𝚒𝚎𝚜)

#ick #icks #lemon8challenge #springreset #selfcareroutine #book #Lemon8 #booksummary

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🌿Self Care = Self Love 🪷

How you want people to treat you is reflective of how you treat yourself. Here are some ideas to bring love into your heart and show up for you. Currently going through a break up. Hope my posts have been helping you as they are helping me. P.s. remember to give yourself grace on this j

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Scroll signaling selfcare

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5 daily self care habits that changed my life!

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A self-care bath scene featuring a colorful bath bomb on a wooden caddy, a glass bowl with strawberries and chocolates, and bath bubbles. The image includes text overlays 'Self care' and 'Take a bath', reflecting a relaxing bath routine.

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A screenshot of a mobile game interface, identified as Monopoly Go, displaying game elements such as properties, dice, and player tokens. The image includes a text overlay 'This game is so fun', indicating enjoyment of the game.

𝚂𝚎𝚕𝚏 𝚌𝚊𝚛𝚎 {𝚊 𝚜𝚎𝚛𝚒𝚎𝚜}

I love taking bubble baths. I take one at least once a week! I always make sure I have a yummy snack & a hydrating bevy. My current guilty pleasure is monopoly go. 🫣 Is anyone else playing it? Item: Lush bath bomb Item: Epsom salt Item: Dr teals bubble bath #lemon8challenge #

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𝚂𝚎𝚕𝚏 𝚌𝚊𝚛𝚎 {𝚊 𝚜𝚎𝚛𝚒𝚎𝚜}

Drive in movies are such a vibe. 🍿 🎥🫶🏻 #selfcareroutine #selfcare #springreset #lemon8challenge #driveinmovie #movies #sunset Sauerbeck Family Drive In

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𝚂𝚎𝚕𝚏 𝚌𝚊𝚛𝚎 {𝚊 𝚜𝚎𝚛𝚒𝚎𝚜}

Fruit picking is so fun! 🍓 We have some local fruit farms by us and I cannot wait to visit and pick some fresh fruit. #selfcare #selfcareroutine #lemon8challenge #springreset #fruits #farmfresh #fresh #Lemon8 Huber's Orchard and Winery

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𝙵𝚒𝚟𝚎 𝚋𝚎𝚕𝚘𝚠 𝚏𝚒𝚗𝚍𝚜 (𝚊 𝚜𝚎𝚛𝚒𝚎𝚜)

#five below #selfcareroutine #springreset #Lemon8 #writing #lemon8challenge

13 likes

𝙵𝚒𝚟𝚎 𝚋𝚎𝚕𝚘𝚠 𝚏𝚒𝚗𝚍𝚜 (𝚊 𝚜𝚎𝚛𝚒𝚎𝚜)

#journaling #journalprompts #selfcareroutine #five below #lemon8challenge #springreset #lemon8

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𝙵𝚒𝚟𝚎 𝚋𝚎𝚕𝚘𝚠 𝚏𝚒𝚗𝚍𝚜 (𝚊 𝚜𝚎𝚛𝚒𝚎𝚜)

#lemon8challenge #lemon8 #fivebelow #books #selfcareroutine #springreset

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𝚂𝚎𝚕𝚏 𝚌𝚊𝚛𝚎 {𝚊 𝚜𝚎𝚛𝚒𝚎𝚜}

I love capturing moments with my Fuji film camera. 🫶🏻 #selfcareroutine #lemon8challenge #springreset #fujifilm #selfcare Kentucky

24 likes

Self Care Series ✨

#selfcaresunday #selfcare #creatorsearchinsights #softlife #peaceful #selfcareathome

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𝚂𝚎𝚕𝚏 𝚌𝚊𝚛𝚎 {𝚊 𝚜𝚎𝚛𝚒𝚎𝚜}

Play your favorite board game!! I love playing board games! What’s your favorite game? #lemon8challenge #lemon8 #springreset #selfcareroutine #selfcare #boardgame #boardgames Kentucky

11 likes

𝙼𝚊𝚛𝚜𝚑𝚊𝚕𝚕’𝚜 𝚏𝚒𝚗𝚍𝚜 (𝚊 𝚜𝚎𝚛𝚒𝚎𝚜)

Marshall’s is killing it in the notebook department. Such cute designs. 🥹 #journaling #selfcareroutine #lemon8challenge #springreset #selfimprovement #selflove #selfcare

29 likes

A cute black and white baby goat stands on dry grass on a farm. The text "Self care Play with baby goats" is overlaid on the image, highlighting the theme of finding joy and relaxation with farm animals. Farm buildings are visible in the background.

𝚂𝚎𝚕𝚏 𝚌𝚊𝚛𝚎 {𝚊 𝚜𝚎𝚛𝚒𝚎𝚜}

Baby goats give the best lovins! I love farm animals! 🥹 #selfcareroutine #lemon8challenge #springreset #goats #babyanimals #cute Kentucky

33 likes

An airplane wing is visible against a dark twilight sky with clouds, featuring a reddish glow on the horizon. The text "Self care Travel" is prominently displayed, with "Lemon8" and "@julesloper" in the bottom left corner.

𝚂𝚎𝚕𝚏 𝚌𝚊𝚛𝚎 {𝚊 𝚜𝚎𝚛𝚒𝚎𝚜}

Travel anywhere your heart desires. 🤍 #selfcareroutine #lemon8challenge #springreset #travel #plane #traveling Massachusetts

28 likes

Self-care girl with a little modern witch magic.🪄

🌿 Rude spray for protection, luck and harmony Ingredients • A handful of ruda leaves (fresh or dried) • 1 cup of water • 1 teaspoon of alcohol or vodka (helps preserve the spray) • Optional for love and good energy: • 2–3 rose petals • A pinch of cinn

26 likes

Five below self-care finds

Found these at five below today!! Has anyone read or used these? Are they good? #five below journal #selfcarejournal #fivebelow #selfcare #books #journaling #readwithlemon8

17 likes

𝚂𝚎𝚕𝚏 𝚌𝚊𝚛𝚎 {𝚊 𝚜𝚎𝚛𝚒𝚎𝚜}

I love watching the sky! Definitely part of my daily routine! #Lemon8 #lemon8challenge #springreset #selfcareroutine #selfcare #sunset Kentucky

7 likes

𝚂𝚎𝚕𝚏 𝚌𝚊𝚛𝚎 {𝚊 𝚜𝚎𝚛𝚒𝚎𝚜}

I love enjoying the simple moments in life 🫶🏻 🐝 #selfcareroutine #springreset #lemon8challenge #sunflower #simple #selfcare #Lemon8 Shelbyville

16 likes

Self-love series

One of my go to things for my clients is journaling. I cannot express this enough journaling helps so many people a lot of people already love it, but a lot of people are new to it. They don't understand it. In the mornings that's great to add to your routine and at night if you can do both

5 likes

𝚂𝚎𝚕𝚏 𝚌𝚊𝚛𝚎 {𝚊 𝚜𝚎𝚛𝚒𝚎𝚜}

I love coloring! I find all of my coloring books on Amazon and I prefer the larger print ones. 🙈 #selfcareroutine #lemon8challenge #springreset #coloring #lemon8 #outdoors #amazon Kentucky

17 likes

A first-person view of a person walking on a tree-lined path, with text overlays "Self Care Podcasts" and "Podcasts to listen to," setting the theme for the article.

Podcast cover art for "The Glow Up Secrets" by Elicia Goguen, featuring a woman with curly hair and butterflies, with text "Glowing Up," "Goal Getter," and "Manifesting."

Podcast cover art for "Date Yourself Instead" by Lyss Boss, showing a woman in headphones eating spaghetti, with text "Strong. Independent Women," "Accountability," and "Boundaries."

Self Care Podcasts I recommend

✨The Glow Up Secrets✨ Join Elicia Goguen as she dives deep into the secrets she holds about the REAL glow up. Listen to her chat about self love, healing, relationships, women's wellness & more so that you can glow up into the BEST version of yourself. 💋 ✨Date Yourself Instead✨ You'

127 likes

A yellow jar of body scrub with a gold lid is displayed. The label features a yellow chick design, colorful polka dots, and text about the scrub's type and weight. Overlay text asks, "Would you use this scrub?".

𝙼𝚊𝚛𝚜𝚑𝚊𝚕𝚕’𝚜 𝚏𝚒𝚗𝚍𝚜 (𝚊 𝚜𝚎𝚛𝚒𝚎𝚜)

Peeps body scrub?! 🐥🐰 Would you use this? #selfcareroutine #lemon8challenge #springreset #peeps #bodycare #Scrub #Lemon8

130 likes

𝚂𝚎𝚕𝚏 𝚌𝚊𝚛𝚎 {𝚊 𝚜𝚎𝚛𝚒𝚎𝚜}

Picasso 🤌🏼 I love painting and being creative!! #selfcare #selfcareroutine #springreset #lemon8challenge #Lemon8 #painting #creative Kentucky

18 likes

𝚂𝚎𝚕𝚏 𝚌𝚊𝚛𝚎 {𝚊 𝚜𝚎𝚛𝚒𝚎𝚜}

Allow yourself to rest. 🤍 #selfcare #selfcareroutine #lemon8challenge #spring #springreset #rest #break #Lemon8 #smile Kentucky

14 likes

A person meditates in a lotus position on calm water, reflecting a vibrant sunset or sunrise. The image features text: 'Taking time for yourself is not a luxury; it's an essential act of self-preservation and self-love,' emphasizing the importance of self-care.

The art of self-care (a series)

October 1, 2024 ❤️ 1. Set Boundaries: Learn to say no to activities or demands that drain your energy or don't align with your values. Prioritizing your mental health means protecting your peace. ❤️ 2. Practice Mindfulness: Spend a few moments each day meditating, practicing deep breathin

8 likes

𝙼𝚊𝚛𝚜𝚑𝚊𝚕𝚕’𝚜 𝚏𝚒𝚗𝚍𝚜 (𝚊 𝚜𝚎𝚛𝚒𝚎𝚜)

Coco philosophy body care 👀 #selfcareroutine #healthyhabits #springresetchallenge #springreset #lemon8challenge #lemon8 #PHILOSOPHY #bodycare #bodycareroutine

24 likes

𝙼𝚊𝚛𝚜𝚑𝚊𝚕𝚕’𝚜 𝚏𝚒𝚗𝚍𝚜 (𝚊 𝚜𝚎𝚛𝚒𝚎𝚜)

Blueberry lotion 🫐 #selfcare #selfcareroutine #bodycare #lemon8challenge #springreset

23 likes

A self-care menu on a dark background lists activities like stretching, drinking water, stepping outside, journaling, watching a show, and cooking a meal, each with a suggested duration. The title "The SELF-CARE MENU" is prominently displayed.

A self-care menu on a dark background continues with activities such as lighting a candle, practicing gratitude, a "scroll sampler," a bubble bath, and a face mask fantasy, each with a suggested duration. The title "The SELF-CARE MENU" is at the top.

A self-care menu on a dark background features activities like herbal tea bliss, artistic expression, and "Self-Care Specials" including a spa day at home, dance/Zumba session, and DIY craft night, each with a suggested duration. The title "The SELF-CARE MENU" is at the top.

✨Self-Care Menu✨

Creating a self-care menu is my cute way of staying organized while prioritizing my well-being. 🍵✨ Whether it’s a cozy bubble bath or indulging in my favorite show, crossing off these feel-good activities feels so satisfying! What’s on your self-care menu today? 💖 #embracevulnerability #well

2909 likes

An outdoor scene at a music festival featuring colorful archways on green grass under a blue sky. A dark structure with 'IN BOURBON' is visible in the background. Overlay text reads 'Self care Go to a music festival,' promoting attending festivals for well-being.

𝚂𝚎𝚕𝚏 𝚌𝚊𝚛𝚎 {𝚊 𝚜𝚎𝚛𝚒𝚎𝚜}

Attend a music festival with friends or solo! #springreset #selfcareroutine #lemon8challenge #lemon8 #musicfestival #selfcare Louisville

16 likes

𝙼𝚊𝚛𝚜𝚑𝚊𝚕𝚕’𝚜 𝚏𝚒𝚗𝚍𝚜 (𝚊 𝚜𝚎𝚛𝚒𝚎𝚜)

Philosophy body wash>>>>> 🤍 #selfcareroutine #selfcare #lemon8challenge #springreset #springresetchallenge #PHILOSOPHY #bodycare #bodycareroutine

26 likes

𝙼𝚊𝚛𝚜𝚑𝚊𝚕𝚕’𝚜 𝚏𝚒𝚗𝚍𝚜 (𝚊 𝚜𝚎𝚛𝚒𝚎𝚜)

I love philosophy’s body care!!! 🤍 #springreset #selfcare #lemon8challenge #lemon8 #PHILOSOPHY #bodycare #bodycareproducts

26 likes

Morning Self-Care Series

For me, self-care starts the moment I wake up 🤍 No rushing. No chaos. No grabbing my phone. Just peace, intention, and a slow start. How you wake up… matters. #IntentionalLiving #PeacefulMornings #SelfishEssent

54 likes

30 day self care checklist 🌸🤍

#mentalhealth #mentalhealthmatters #mentalhealthcheck #selfcare #selfcarechallenge

10 likes

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