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Julia’s Juice 💚 #namaj2 #greenjuicerecipe #Healthydrink #tasty Honeydew: Support heart health, brain function, digestion, and bone density Kiwis: Full of antioxidants that protect against inflammation and support liver function Mint: May boost brain power and promotes good digest
Julia Mizgorski

Julia Mizgorski

6 suka

Homemade Coca-Cola ❤️ #coke #homemadesoda #yummy Recipe - 4 cups water - Juice and zest of 1 lemon - Juice and zest of 1 lime - Juice and zest of 2 oranges - 3 cinnamon sticks - Dash organic coriander - Dash organic nutmeg - 4 cups raw coconut sugar - 1 tsp vanilla extra
Julia Mizgorski

Julia Mizgorski

3 suka

Juicing for Women’s Health 🍏🫜🍋🫚 #namaj2 #womenshealthandwellness #beetjuice #healthydrinkrecipes Green apples: Help keep blood sugar steady and support digestion Beets: Support healthy iron levels and blood flow, which can help with fatigue and heavy periods Lemon: Helps the bo
Julia Mizgorski

Julia Mizgorski

7 suka

Keto Coffee Agua Fresca ☕️ #ketorecipes #dairyfree #aguafresca #tasty Recipe - 1 cup brewed coffee, chilled - 3 cups unsweetened almond milk - 1/2 cup plant based heavy whipping cream, optional - 4 tbsp honey or agave nectar - 1/2 tsp ground cinnamon - 1 tsp vanilla extract
Julia Mizgorski

Julia Mizgorski

4 suka

Almond Joy Milk 😋 #namam1 #almondjoy #plantbasedmilk #chocolatemilk Recipe - 1 cup raw almonds - 1/2 cup unsweetened coconut flakes, plus garnish - 2 tbsp cacao powder - 4-6 medjool dates, pitted removed (or 1/4 cup maple syrup) - 1 tsp vanilla extract - 3 cups water
Julia Mizgorski

Julia Mizgorski

3 suka

Mango Jalapeño Soda 🥭🌶️🥤 #namaj2 #homemadesoda #Healthydrink Mangoes: Improved heart health and potential anti-cancer properties Jalapeño Pepper: Boost metabolism, improve immune function, and reduce chronic disease risk Limes: Aid in kidney stone prevention and increase iron absorp
Julia Mizgorski

Julia Mizgorski

12 suka

Hibiscus Rose Herbal Tea 🌺🌹🫖 #hibiscustea #herbaltea #wellnesstea #gorgeous Recipe - 2 tsp hibiscus rose loose leaf tea - 12 oz hot water - 2 tsp monk fruit sweetener or honey 1. Put hibiscus rose loose leaf tea, hot water, and honey in a tea infuser or pot 2. Let it steep
Julia Mizgorski

Julia Mizgorski

9 suka

The Energizer Juice (for workout) 🍍🥥🍋‍🟩🫚 #namaj2 #workoutdrink #weightlossdiet Pineapple: Helps to decrease inflammation and alleviate muscle soreness after intense workouts Coconut Water: Helps restore electrolyte levels that may be depleted during exercise Lime: Helps your body co
Julia Mizgorski

Julia Mizgorski

8 suka

Spring Detox Juice 🥒🥝🍇🍋‍🟩🫚 #namaj2 #greenjuicerecipe #springtimevibes # Cucumbers: Low in calories, fat, and sugar, they are excellent for maintaining a healthy weight Celery: Loaded with fiber, antioxidants, and vitamins, helping to refresh your diet Ginger: Can provide a natural en
Julia Mizgorski

Julia Mizgorski

9 suka

Pink Gatorade 🏋️‍♀️🩷 #homemadegatorade #workoutdrinks #homemade #pinkdrink Recipe - 4 cups coconut water - Juice from 1 lemon - Juice from 1 lime - Pinch of sea salt - 1/2 tsp dragonfruit powder - Ice cubes 1. Pour 2 cups coconut water, juice from 1/2 lemon, juice from 1
Julia Mizgorski

Julia Mizgorski

4 suka

Turmeric & Ginger Tea 🫖 #herbaltea #turmerictea #gingertea #wellnesstea Recipe - 2 cups water - 1 large turmeric root, peeled and chopped - 1 thumb ginger, peeled and chopped - 1 pinch black pepper - 1/2 squeeze lemon juice - 1 tbsp honey 1. Bring water to boil in a
Julia Mizgorski

Julia Mizgorski

22 suka

Carrot & Orange Juice 🥕🍊🍋 Carrots: Beyond their signature vitamin A, they are a great source of fiber and potassium Oranges: Good source of fiber, potassium, and antioxidants, aiding in digestion and heart health Lemon: Rich in vitamin C, providing antioxidant benefits Recipe - 1
Julia Mizgorski

Julia Mizgorski

6 suka

Pineapple & Orange Juice 🍍🍊 #namaj2 #orangejuice #Healthydrink Pineapple: Supports digestion, contains anti-inflammatory enzymes Oranges: Boosts immune health, supports skin health Ginger: Supports gut health, helps with inflammation Recipe - 1 pineapple - 2 pounds orang
Julia Mizgorski

Julia Mizgorski

5 suka

Season Allergy Relief Juice 🍍🫚 #nama #namaj2 #yellowjuice #allergyrelief Pineapples: Help reduce swelling and irritation Caused by pollen Ginger: Reduces nasal congestion Turmeric: Reduces inflammation Black Pepper: Helps with digestion, and can improve the absorption R
Julia Mizgorski

Julia Mizgorski

10 suka

If you wake up bloated… try this #namaj2 #greenjuicerecipe #morningdrink #Healthydrink Cucumbers: Aids digestion and keeps the digestive system moving Lemons: Acidity stimulates digestive enzymes to break down food faster Ginger: Speeds up digestion and reduces inflammation Ch
Julia Mizgorski

Julia Mizgorski

4 suka

Heart Health & Immunity Juice 🍇🍎🫚 #namaj2 #greenjuicerecipe #Healthydrink Green Grapes: Packed with antioxidant, vitamin C, & support heart health Apples: Supports the body's epithelial barrier against pathogens & helps protect against oxidative stress Ginger: Help p
Julia Mizgorski

Julia Mizgorski

13 suka

Tropical Digestive Juice 🏝️ #namaj2 #tropicaljuice #papayajuice #Healthydrink Papaya: Helps clear toxins from the digestive tract Pineapple: Helps the body digest food and absorb it more easily Mangoes: Helps prevent constipation Ginger: Speed up digestion Recipe - 1 p
Julia Mizgorski

Julia Mizgorski

4 suka

Weight Loss Friendly Detox Juice 🥕🍎🥒🍊 #namaj2 #weightlossjourneytips #healthylifestyle #detoxjuice Carrots: Provide essential vitamins and minerals, supporting overall health during weight loss Cucumbers: Supports hydration, which is crucial for metabolism and can help prevent overeat
Julia Mizgorski

Julia Mizgorski

19 suka

Low-Carb Root Beer Float ❤️ #lowcarbs #rootbeerpoppi #sugarfreelifestyle #ketorecipes This low carb sugar-free root beer float are easy to whip up and taste just as good as you remember Recipe - 4 scoops vegan vanilla ice cream - 1 can poppi root beer, cream soda, or classic cola
Julia Mizgorski

Julia Mizgorski

5 suka

Hibiscus Lemonade 🌺🍋 #hibiscustea #lemonade🍋 #refresherdrink #bestdrink Hibiscus: Lower blood pressure, support weight loss by reducing body fat Lemons: Rich in vitamin C and antioxidants Honey: Feeds good bacteria in the gut, aiding in digestion and soothing stomach issues Rec
Julia Mizgorski

Julia Mizgorski

36 suka

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Julia Mizgorski

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Randomgirl Mizgorski

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I love making fresh juice, wellness tea, and high protein meals