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Happy 4th of July everyone 🇺🇸 I made peach green tea 🍑🫖 #peachtea #summervibes #partyintheusa #4thofjuly🇺🇸🇺🇸 Peaches: Helps your body maintain fluid balance during hot summer days Green Tea: Promotes healthy skin and helps keep your brain healthy Lemon: Helping to reduce bloatin
Julia Mizgorski

Julia Mizgorski

1件の「いいね」

Happy 4th of July everyone I made healthier big mac with black bean veggie burgers 🍔 #veggieburger #healthyburger #lowcarbdiet #highprotein Recipe - 1 high protein burger bun - 2 black bean veggie burgers - Handful shredded lettuce - Sprinkle with onions, optional - 1 sliced re
Julia Mizgorski

Julia Mizgorski

2件の「いいね」

Papaya Juice For Gut Health & Healing 🧡 Papaya: Helps break down proteins, aiding digestion, and improving circulation Pineapple: Good source of fiber, and presence of the enzyme bromeliad Apples: Promote bowel, and boost immune Ginger: Reduce nausea, and support gut microbiota
Julia Mizgorski

Julia Mizgorski

1件の「いいね」

Diabetic Friendly Juice 🥒🍋🫚 #namaj2 #greenjuicerecipe #weightlossjouney💪💪 #healthyjuice Cucumbers: Hydrating, and supports kidney health Zucchinis: Helps regulate your blood pressure Lemon: Soluble fiber, which can slow down the absorption of sugar into the bloodstream Ginge
Julia Mizgorski

Julia Mizgorski

6件の「いいね」

Viral Pickle Dip 🥒❤️ #viralpickledip #fyp #highprotein #lowcarbs Recipe - 1 cup low-fat cottage cheese, blended - 2 cups low-fat plain Greek yogurt - 4 oz low-fat whipped cream cheese, or sour cream - 8 oz reduced-fat shredded cheddar cheese - 1/4 tsp dried dill - 1 tbsp pic
Julia Mizgorski

Julia Mizgorski

10件の「いいね」

No-Baked Protein Bites 🤎 #proteinbites #healthysnack #nutmilk #highproteinsnacks I use leftover nut pulp and nut butter to make these snacks that require no baking and taste just like protein rich cookies Recipe - 2 tbsp cashew or almond pulp - 2 tbsp almond butter - 2 tbsp org
Julia Mizgorski

Julia Mizgorski

4件の「いいね」

Homemade Healthy Ginger Ale ❤️ #namaj2 #gingerale #Healthydrink Ginger: Soothing nausea, easing digestive discomfort, and reducing inflammation Lemons: Can help naturally soothe an upset stomach Recipe - 4 thumbs ginger - 4 lemons - 1/4 cup maple syrup - 4 cups sparkling wat
Julia Mizgorski

Julia Mizgorski

28件の「いいね」

Summertime Citrus Tea ☀️🍊🍋 #wellnesstea #citrustea #healthytea Orange & lemon is a bright, antioxidant-rich, and refreshing drink Recipe - 5-1/2 cups water - 1/4 cup honey - 2 black tea bags - 6 peeled oranges - 1-2 peeled lemons - 1/2 squeezed orange juice, optional
Julia Mizgorski

Julia Mizgorski

7件の「いいね」

Orange Lemonade 🍊🍋 #namaj2 #summerdrinkrecipe #lemonade #refreshingdrink Oranges: Helps your body balance fluids, reduce inflammation and support overall recovery Lemons: Keeps you hydrated, increases your vitamin C, and helps with digestion Honey: Helps your body absorb fluids f
Julia Mizgorski

Julia Mizgorski

28件の「いいね」

Iron Boosting Fruit Punch 🍍🍊🍓🫜 #namaj2 #Healthydrink #fruitpunch Pineapple: Full of vitamins & minerals that are going to improve iron levels in the body Oranges: Help to naturally increase energy levels Strawberries: Help boost iron by providing some iron themselves Beet:
Julia Mizgorski

Julia Mizgorski

18件の「いいね」

Hydration Heaven Juice 🍉🍓 #namaj2 #watermelonjuice #redjuice #refreshingdrink Watermelon: Packed with antioxidant like lycopene and vitamin C, which help hydrate and protect the skin Strawberries: Contain vitamin C and alpha-hydroxy acids that support collagen production and brighten
Julia Mizgorski

Julia Mizgorski

98件の「いいね」

Anti-Inflammatory Milk 💙 #nama #namam1 #plantbasedmilk #bluemilk Recipe - 2 cups raw cashews - 6 oz blueberries - 3 medjool dates, pitted removed (or 1/4 cup maple syrup) - 1-2 tsp blue spirulina powder - Pinch of sea salt - 4 cups water
Julia Mizgorski

Julia Mizgorski

2件の「いいね」

Piña Colada Juice 🍍🥥 #namaj2 #pinacoloda #pineapplejuice #Healthydrink Pineapples: May improve heart health by reducing blood pressure Oranges: Promoting healthier, smoother skin, and fighting free radicals Coconut: Packed with nutrients and helps improve good cholesterol Lim
Julia Mizgorski

Julia Mizgorski

7件の「いいね」

Emerald Juice 💚 #nama #namaj2 #greenjuicerecipe #birthstone #mybirthday Red apples: Providing natural energy and supporting immune function Pears: Rich in potassium and fiber, which help manage blood pressure and lower cholesterol Spinach: Contains nitrates that help lower bloo
Julia Mizgorski

Julia Mizgorski

7件の「いいね」

Watermelon & Strawberry Juice 🍉🍓🌿🫚 #namaj2 #watermelonjuice #Healthydrink #fruitjuice Watermelon: Improves circulation Strawberries: Improved blood sugar control Mint: Reducing allergic symptoms Ginger: Help with lowering cholesterol levels Recipe - 1 medium waterme
Julia Mizgorski

Julia Mizgorski

12件の「いいね」

Double “O” Green Juice 🥬🥒🍏🍋 #namaj2 #greenjuicerecipe #healthyjuice #leafygreens Kale: Powerhouse of vitamin A, C, and K for immune strength Cucumbers: Hydration and minerals Green Apples: Natural sweetness, and gut health Celery: Electrolytes for recovery Lemons: Antiox
Julia Mizgorski

Julia Mizgorski

68件の「いいね」

Julia’s Juice 💚 #namaj2 #greenjuicerecipe #Healthydrink #tasty Honeydew: Support heart health, brain function, digestion, and bone density Kiwis: Full of antioxidants that protect against inflammation and support liver function Mint: May boost brain power and promotes good digest
Julia Mizgorski

Julia Mizgorski

10件の「いいね」

Homemade Coca-Cola ❤️ #coke #homemadesoda #yummy Recipe - 4 cups water - Juice and zest of 1 lemon - Juice and zest of 1 lime - Juice and zest of 2 oranges - 3 cinnamon sticks - Dash organic coriander - Dash organic nutmeg - 4 cups raw coconut sugar - 1 tsp vanilla extra
Julia Mizgorski

Julia Mizgorski

6件の「いいね」

Juicing for Women’s Health 🍏🫜🍋🫚 #namaj2 #womenshealthandwellness #beetjuice #healthydrinkrecipes Green apples: Help keep blood sugar steady and support digestion Beets: Support healthy iron levels and blood flow, which can help with fatigue and heavy periods Lemon: Helps the bo
Julia Mizgorski

Julia Mizgorski

14件の「いいね」

Keto Coffee Agua Fresca ☕️ #ketorecipes #dairyfree #aguafresca #tasty Recipe - 1 cup brewed coffee, chilled - 3 cups unsweetened almond milk - 1/2 cup plant based heavy whipping cream, optional - 4 tbsp honey or agave nectar - 1/2 tsp ground cinnamon - 1 tsp vanilla extract
Julia Mizgorski

Julia Mizgorski

6件の「いいね」

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Julia Mizgorski

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Juice lover ❤️ Tea lover 🫖 Food maker👩‍🍳 Weight loss journey