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Iron Boosting Fruit Punch 🍍🍊🍓🫜 #namaj2 #Healthydrink #fruitpunch Pineapple: Full of vitamins & minerals that are going to improve iron levels in the body Oranges: Help to naturally increase energy levels Strawberries: Help boost iron by providing some iron themselves Beet:
Julia Mizgorski

Julia Mizgorski

11 likes

Hydration Heaven Juice 🍉🍓 #namaj2 #watermelonjuice #redjuice #refreshingdrink Watermelon: Packed with antioxidant like lycopene and vitamin C, which help hydrate and protect the skin Strawberries: Contain vitamin C and alpha-hydroxy acids that support collagen production and brighten
Julia Mizgorski

Julia Mizgorski

82 likes

Anti-Inflammatory Milk 💙 #nama #namam1 #plantbasedmilk #bluemilk Recipe - 2 cups raw cashews - 6 oz blueberries - 3 medjool dates, pitted removed (or 1/4 cup maple syrup) - 1-2 tsp blue spirulina powder - Pinch of sea salt - 4 cups water
Julia Mizgorski

Julia Mizgorski

2 likes

Piña Colada Juice 🍍🥥 #namaj2 #pinacoloda #pineapplejuice #Healthydrink Pineapples: May improve heart health by reducing blood pressure Oranges: Promoting healthier, smoother skin, and fighting free radicals Coconut: Packed with nutrients and helps improve good cholesterol Lim
Julia Mizgorski

Julia Mizgorski

6 likes

Emerald Juice 💚 #nama #namaj2 #greenjuicerecipe #birthstone #mybirthday Red apples: Providing natural energy and supporting immune function Pears: Rich in potassium and fiber, which help manage blood pressure and lower cholesterol Spinach: Contains nitrates that help lower bloo
Julia Mizgorski

Julia Mizgorski

6 likes

Watermelon & Strawberry Juice 🍉🍓🌿🫚 #namaj2 #watermelonjuice #Healthydrink #fruitjuice Watermelon: Improves circulation Strawberries: Improved blood sugar control Mint: Reducing allergic symptoms Ginger: Help with lowering cholesterol levels Recipe - 1 medium waterme
Julia Mizgorski

Julia Mizgorski

11 likes

Double “O” Green Juice 🥬🥒🍏🍋 #namaj2 #greenjuicerecipe #healthyjuice #leafygreens Kale: Powerhouse of vitamin A, C, and K for immune strength Cucumbers: Hydration and minerals Green Apples: Natural sweetness, and gut health Celery: Electrolytes for recovery Lemons: Antiox
Julia Mizgorski

Julia Mizgorski

68 likes

Julia’s Juice 💚 #namaj2 #greenjuicerecipe #Healthydrink #tasty Honeydew: Support heart health, brain function, digestion, and bone density Kiwis: Full of antioxidants that protect against inflammation and support liver function Mint: May boost brain power and promotes good digest
Julia Mizgorski

Julia Mizgorski

9 likes

Homemade Coca-Cola ❤️ #coke #homemadesoda #yummy Recipe - 4 cups water - Juice and zest of 1 lemon - Juice and zest of 1 lime - Juice and zest of 2 oranges - 3 cinnamon sticks - Dash organic coriander - Dash organic nutmeg - 4 cups raw coconut sugar - 1 tsp vanilla extra
Julia Mizgorski

Julia Mizgorski

5 likes

Juicing for Women’s Health 🍏🫜🍋🫚 #namaj2 #womenshealthandwellness #beetjuice #healthydrinkrecipes Green apples: Help keep blood sugar steady and support digestion Beets: Support healthy iron levels and blood flow, which can help with fatigue and heavy periods Lemon: Helps the bo
Julia Mizgorski

Julia Mizgorski

11 likes

Keto Coffee Agua Fresca ☕️ #ketorecipes #dairyfree #aguafresca #tasty Recipe - 1 cup brewed coffee, chilled - 3 cups unsweetened almond milk - 1/2 cup plant based heavy whipping cream, optional - 4 tbsp honey or agave nectar - 1/2 tsp ground cinnamon - 1 tsp vanilla extract
Julia Mizgorski

Julia Mizgorski

6 likes

Almond Joy Milk 😋 #namam1 #almondjoy #plantbasedmilk #chocolatemilk Recipe - 1 cup raw almonds - 1/2 cup unsweetened coconut flakes, plus garnish - 2 tbsp cacao powder - 4-6 medjool dates, pitted removed (or 1/4 cup maple syrup) - 1 tsp vanilla extract - 3 cups water
Julia Mizgorski

Julia Mizgorski

3 likes

Mango Jalapeño Soda 🥭🌶️🥤 #namaj2 #homemadesoda #Healthydrink Mangoes: Improved heart health and potential anti-cancer properties Jalapeño Pepper: Boost metabolism, improve immune function, and reduce chronic disease risk Limes: Aid in kidney stone prevention and increase iron absorp
Julia Mizgorski

Julia Mizgorski

14 likes

Hibiscus Rose Herbal Tea 🌺🌹🫖 #hibiscustea #herbaltea #wellnesstea #gorgeous Recipe - 2 tsp hibiscus rose loose leaf tea - 12 oz hot water - 2 tsp monk fruit sweetener or honey 1. Put hibiscus rose loose leaf tea, hot water, and honey in a tea infuser or pot 2. Let it steep
Julia Mizgorski

Julia Mizgorski

9 likes

The Energizer Juice (for workout) 🍍🥥🍋‍🟩🫚 #namaj2 #workoutdrink #weightlossdiet Pineapple: Helps to decrease inflammation and alleviate muscle soreness after intense workouts Coconut Water: Helps restore electrolyte levels that may be depleted during exercise Lime: Helps your body co
Julia Mizgorski

Julia Mizgorski

8 likes

Spring Detox Juice 🥒🥝🍇🍋‍🟩🫚 #namaj2 #greenjuicerecipe #springtimevibes # Cucumbers: Low in calories, fat, and sugar, they are excellent for maintaining a healthy weight Celery: Loaded with fiber, antioxidants, and vitamins, helping to refresh your diet Ginger: Can provide a natural en
Julia Mizgorski

Julia Mizgorski

9 likes

Pink Gatorade 🏋️‍♀️🩷 #homemadegatorade #workoutdrinks #homemade #pinkdrink Recipe - 4 cups coconut water - Juice from 1 lemon - Juice from 1 lime - Pinch of sea salt - 1/2 tsp dragonfruit powder - Ice cubes 1. Pour 2 cups coconut water, juice from 1/2 lemon, juice from 1
Julia Mizgorski

Julia Mizgorski

4 likes

Turmeric & Ginger Tea 🫖 #herbaltea #turmerictea #gingertea #wellnesstea Recipe - 2 cups water - 1 large turmeric root, peeled and chopped - 1 thumb ginger, peeled and chopped - 1 pinch black pepper - 1/2 squeeze lemon juice - 1 tbsp honey 1. Bring water to boil in a
Julia Mizgorski

Julia Mizgorski

22 likes

Carrot & Orange Juice 🥕🍊🍋 Carrots: Beyond their signature vitamin A, they are a great source of fiber and potassium Oranges: Good source of fiber, potassium, and antioxidants, aiding in digestion and heart health Lemon: Rich in vitamin C, providing antioxidant benefits Recipe - 1
Julia Mizgorski

Julia Mizgorski

7 likes

Pineapple & Orange Juice 🍍🍊 #namaj2 #orangejuice #Healthydrink Pineapple: Supports digestion, contains anti-inflammatory enzymes Oranges: Boosts immune health, supports skin health Ginger: Supports gut health, helps with inflammation Recipe - 1 pineapple - 2 pounds orang
Julia Mizgorski

Julia Mizgorski

5 likes

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Juice lover ❤️ Tea lover 🫖 Food maker👩‍🍳 Weight loss journey