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Mango Jalapeño Soda 🥭🌶️🥤 #namaj2 #homemadesoda #Healthydrink Mangoes: Improved heart health and potential anti-cancer properties Jalapeño Pepper: Boost metabolism, improve immune function, and reduce chronic disease risk Limes: Aid in kidney stone prevention and increase iron absorp
Julia Mizgorski

Julia Mizgorski

ถูกใจ 8 ครั้ง

Hibiscus Rose Herbal Tea 🌺🌹🫖 #hibiscustea #herbaltea #wellnesstea #gorgeous Recipe - 2 tsp hibiscus rose loose leaf tea - 12 oz hot water - 2 tsp monk fruit sweetener or honey 1. Put hibiscus rose loose leaf tea, hot water, and honey in a tea infuser or pot 2. Let it steep
Julia Mizgorski

Julia Mizgorski

ถูกใจ 8 ครั้ง

The Energizer Juice (for workout) 🍍🥥🍋‍🟩🫚 #namaj2 #workoutdrink #weightlossdiet Pineapple: Helps to decrease inflammation and alleviate muscle soreness after intense workouts Coconut Water: Helps restore electrolyte levels that may be depleted during exercise Lime: Helps your body co
Julia Mizgorski

Julia Mizgorski

ถูกใจ 8 ครั้ง

Spring Detox Juice 🥒🥝🍇🍋‍🟩🫚 #namaj2 #greenjuicerecipe #springtimevibes # Cucumbers: Low in calories, fat, and sugar, they are excellent for maintaining a healthy weight Celery: Loaded with fiber, antioxidants, and vitamins, helping to refresh your diet Ginger: Can provide a natural en
Julia Mizgorski

Julia Mizgorski

ถูกใจ 9 ครั้ง

Pink Gatorade 🏋️‍♀️🩷 #homemadegatorade #workoutdrinks #homemade #pinkdrink Recipe - 4 cups coconut water - Juice from 1 lemon - Juice from 1 lime - Pinch of sea salt - 1/2 tsp dragonfruit powder - Ice cubes 1. Pour 2 cups coconut water, juice from 1/2 lemon, juice from 1
Julia Mizgorski

Julia Mizgorski

ถูกใจ 4 ครั้ง

Turmeric & Ginger Tea 🫖 #herbaltea #turmerictea #gingertea #wellnesstea Recipe - 2 cups water - 1 large turmeric root, peeled and chopped - 1 thumb ginger, peeled and chopped - 1 pinch black pepper - 1/2 squeeze lemon juice - 1 tbsp honey 1. Bring water to boil in a
Julia Mizgorski

Julia Mizgorski

ถูกใจ 20 ครั้ง

Carrot & Orange Juice 🥕🍊🍋 Carrots: Beyond their signature vitamin A, they are a great source of fiber and potassium Oranges: Good source of fiber, potassium, and antioxidants, aiding in digestion and heart health Lemon: Rich in vitamin C, providing antioxidant benefits Recipe - 1
Julia Mizgorski

Julia Mizgorski

ถูกใจ 6 ครั้ง

Pineapple & Orange Juice 🍍🍊 #namaj2 #orangejuice #Healthydrink Pineapple: Supports digestion, contains anti-inflammatory enzymes Oranges: Boosts immune health, supports skin health Ginger: Supports gut health, helps with inflammation Recipe - 1 pineapple - 2 pounds orang
Julia Mizgorski

Julia Mizgorski

ถูกใจ 5 ครั้ง

Season Allergy Relief Juice 🍍🫚 #nama #namaj2 #yellowjuice #allergyrelief Pineapples: Help reduce swelling and irritation Caused by pollen Ginger: Reduces nasal congestion Turmeric: Reduces inflammation Black Pepper: Helps with digestion, and can improve the absorption R
Julia Mizgorski

Julia Mizgorski

ถูกใจ 10 ครั้ง

If you wake up bloated… try this #namaj2 #greenjuicerecipe #morningdrink #Healthydrink Cucumbers: Aids digestion and keeps the digestive system moving Lemons: Acidity stimulates digestive enzymes to break down food faster Ginger: Speeds up digestion and reduces inflammation Ch
Julia Mizgorski

Julia Mizgorski

ถูกใจ 4 ครั้ง

Heart Health & Immunity Juice 🍇🍎🫚 #namaj2 #greenjuicerecipe #Healthydrink Green Grapes: Packed with antioxidant, vitamin C, & support heart health Apples: Supports the body's epithelial barrier against pathogens & helps protect against oxidative stress Ginger: Help p
Julia Mizgorski

Julia Mizgorski

ถูกใจ 13 ครั้ง

Tropical Digestive Juice 🏝️ #namaj2 #tropicaljuice #papayajuice #Healthydrink Papaya: Helps clear toxins from the digestive tract Pineapple: Helps the body digest food and absorb it more easily Mangoes: Helps prevent constipation Ginger: Speed up digestion Recipe - 1 p
Julia Mizgorski

Julia Mizgorski

ถูกใจ 4 ครั้ง

Weight Loss Friendly Detox Juice 🥕🍎🥒🍊 #namaj2 #weightlossjourneytips #healthylifestyle #detoxjuice Carrots: Provide essential vitamins and minerals, supporting overall health during weight loss Cucumbers: Supports hydration, which is crucial for metabolism and can help prevent overeat
Julia Mizgorski

Julia Mizgorski

ถูกใจ 18 ครั้ง

Low-Carb Root Beer Float ❤️ #lowcarbs #rootbeerpoppi #sugarfreelifestyle #ketorecipes This low carb sugar-free root beer float are easy to whip up and taste just as good as you remember Recipe - 4 scoops vegan vanilla ice cream - 1 can poppi root beer, cream soda, or classic cola
Julia Mizgorski

Julia Mizgorski

ถูกใจ 5 ครั้ง

Hibiscus Lemonade 🌺🍋 #hibiscustea #lemonade🍋 #refresherdrink #bestdrink Hibiscus: Lower blood pressure, support weight loss by reducing body fat Lemons: Rich in vitamin C and antioxidants Honey: Feeds good bacteria in the gut, aiding in digestion and soothing stomach issues Rec
Julia Mizgorski

Julia Mizgorski

ถูกใจ 33 ครั้ง

Spiced Chai Black Tea ☕️ #wellnesstea #chaitea #tealover #herbaltea Recipe - 2 tsp spiced chai black tea - 1-1/2 cups hot water - 2 tsp honey 1. Put spiced chai loose leaf tea, hot water, and honey in a tea infuser or pot 2. Let it steep for 5-7 minutes 3. Pour the tea
Julia Mizgorski

Julia Mizgorski

ถูกใจ 8 ครั้ง

Juice For Physical & Mental Health 🥒🫚🍋🍏 #namaj2 #greenjuicerecipe #healthydrinks Spinach: Support brain function, mood regulation, and cognitive health Cucumbers: Helping to reduce the risk of depression and slow age-related Ginger: May help lower anxiety and depressive symptom
Julia Mizgorski

Julia Mizgorski

ถูกใจ 17 ครั้ง

Juice for Digestive Health 🍍🫚🍋 #namaj2 #pineapplejuice #digestivehealth #Healthydrink Pineapples: Helps break down proteins, reduces inflammation, and supports good gut bacteria Ginger: Helping to speed up stomach emptying, reduce bloating, gas, and cramping Lemon: Boost gastric
Julia Mizgorski

Julia Mizgorski

ถูกใจ 11 ครั้ง

Vegan Vanilla Milk 🥛 #namam1 #veganmilk #nutmilkmaker Recipe - 1/4 cup raw almonds - 1/4 cup raw cashews - 1/4 cup raw macadamia nuts - 4 medjool dates, pitted removed - 4 cups coconut or filtered water
Julia Mizgorski

Julia Mizgorski

ถูกใจ 5 ครั้ง

Calm & Relax Tea 🌼🪻🫖 #herbaltea #wellnesstea #chamomiletea #lavendertea #tealover Calm & relax your mind with aromatic tea blend Recipe - 2 tsp lavender and chamomile herbal tea - 1-1/2 cups hot water - 1/2 tsp honey or stevia 1. Put lavender and chamomile herbal
Julia Mizgorski

Julia Mizgorski

ถูกใจ 3 ครั้ง

ดูเพิ่มเติม
Julia Mizgorski
636กำลังติดตาม
602ผู้ติดตาม
8097ถูกใจและบันทึก

Julia Mizgorski

julia_miz97

julia_miz97

Randomgirl Mizgorski

ยกเลิก

I love making fresh juice, wellness tea, and high protein meals