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Season Allergy Relief Juice 🍍🫚 #nama #namaj2 #yellowjuice #allergyrelief Pineapples: Help reduce swelling and irritation Caused by pollen Ginger: Reduces nasal congestion Turmeric: Reduces inflammation Black Pepper: Helps with digestion, and can improve the absorption R
Julia Mizgorski

Julia Mizgorski

8 likes

If you wake up bloated… try this #namaj2 #greenjuicerecipe #morningdrink #Healthydrink Cucumbers: Aids digestion and keeps the digestive system moving Lemons: Acidity stimulates digestive enzymes to break down food faster Ginger: Speeds up digestion and reduces inflammation Ch
Julia Mizgorski

Julia Mizgorski

3 likes

Heart Health & Immunity Juice 🍇🍎🫚 #namaj2 #greenjuicerecipe #Healthydrink Green Grapes: Packed with antioxidant, vitamin C, & support heart health Apples: Supports the body's epithelial barrier against pathogens & helps protect against oxidative stress Ginger: Help p
Julia Mizgorski

Julia Mizgorski

13 likes

Tropical Digestive Juice 🏝️ #namaj2 #tropicaljuice #papayajuice #Healthydrink Papaya: Helps clear toxins from the digestive tract Pineapple: Helps the body digest food and absorb it more easily Mangoes: Helps prevent constipation Ginger: Speed up digestion Recipe - 1 p
Julia Mizgorski

Julia Mizgorski

3 likes

Weight Loss Friendly Detox Juice 🥕🍎🥒🍊 #namaj2 #weightlossjourneytips #healthylifestyle #detoxjuice Carrots: Provide essential vitamins and minerals, supporting overall health during weight loss Cucumbers: Supports hydration, which is crucial for metabolism and can help prevent overeat
Julia Mizgorski

Julia Mizgorski

18 likes

Low-Carb Root Beer Float ❤️ #lowcarbs #rootbeerpoppi #sugarfreelifestyle #ketorecipes This low carb sugar-free root beer float are easy to whip up and taste just as good as you remember Recipe - 4 scoops vegan vanilla ice cream - 1 can poppi root beer, cream soda, or classic cola
Julia Mizgorski

Julia Mizgorski

5 likes

Hibiscus Lemonade 🌺🍋 #hibiscustea #lemonade🍋 #refresherdrink #bestdrink Hibiscus: Lower blood pressure, support weight loss by reducing body fat Lemons: Rich in vitamin C and antioxidants Honey: Feeds good bacteria in the gut, aiding in digestion and soothing stomach issues Rec
Julia Mizgorski

Julia Mizgorski

32 likes

Spiced Chai Black Tea ☕️ #wellnesstea #chaitea #tealover #herbaltea Recipe - 2 tsp spiced chai black tea - 1-1/2 cups hot water - 2 tsp honey 1. Put spiced chai loose leaf tea, hot water, and honey in a tea infuser or pot 2. Let it steep for 5-7 minutes 3. Pour the tea
Julia Mizgorski

Julia Mizgorski

8 likes

Juice For Physical & Mental Health 🥒🫚🍋🍏 #namaj2 #greenjuicerecipe #healthydrinks Spinach: Support brain function, mood regulation, and cognitive health Cucumbers: Helping to reduce the risk of depression and slow age-related Ginger: May help lower anxiety and depressive symptom
Julia Mizgorski

Julia Mizgorski

16 likes

Juice for Digestive Health 🍍🫚🍋 #namaj2 #pineapplejuice #digestivehealth #Healthydrink Pineapples: Helps break down proteins, reduces inflammation, and supports good gut bacteria Ginger: Helping to speed up stomach emptying, reduce bloating, gas, and cramping Lemon: Boost gastric
Julia Mizgorski

Julia Mizgorski

10 likes

Vegan Vanilla Milk 🥛 #namam1 #veganmilk #nutmilkmaker Recipe - 1/4 cup raw almonds - 1/4 cup raw cashews - 1/4 cup raw macadamia nuts - 4 medjool dates, pitted removed - 4 cups coconut or filtered water
Julia Mizgorski

Julia Mizgorski

5 likes

Calm & Relax Tea 🌼🪻🫖 #herbaltea #wellnesstea #chamomiletea #lavendertea #tealover Calm & relax your mind with aromatic tea blend Recipe - 2 tsp lavender and chamomile herbal tea - 1-1/2 cups hot water - 1/2 tsp honey or stevia 1. Put lavender and chamomile herbal
Julia Mizgorski

Julia Mizgorski

3 likes

Anti-Inflammatory Wellness Shots 🍒🫚 #namaj2 #antiinflammatory #wellnessshots #cherryjuice Dark Cherries: Excellent for reducing inflammation due to their high concentration of antioxidants Turmeric: Manage arthritis, joint pain, inflammatory bowel disease, and exercise induced muscle
Julia Mizgorski

Julia Mizgorski

16 likes

Basil & Mint Juice 🌿 #namaj2 #greenjuicerecipe #Healthydrink Basil: Reduces stress Mint: Supports focus Ginger: Protect brain cells Pineapple: Supports calm and focus Green Apples: Helping maintain concentration Lime: Focused energy, and less anxiety Recipe -
Julia Mizgorski

Julia Mizgorski

19 likes

French Toast Cloud ❤️ #frenchtoast #ketorecipes #lowcarbdiet #healthybreakfast This French toast cloud is keto, low carb, sugar free, gluten free, and nut free Recipe - 2 cups vanilla yogurt - 5 eggs - 5 tbsp cornstarch or arrowroot - 2 tsp vanilla extract - 1 tsp ground c
Julia Mizgorski

Julia Mizgorski

7 likes

Healthy Breakfast Idea: Blueberry Oatmeal 💜 #healthybreakfast #breakfastfordinner #healthyoatmeal Recipe - 1 cup oats - 1 cup frozen wild blueberries - 2 tbsp chia seeds - 1/2 tsp lemon zest - 1/2 tsp ground cardamom - A drizzle of honey - 3 cups almond milk Toppings -
Julia Mizgorski

Julia Mizgorski

7 likes

Pear Juice 🍐 #nama #namaj2 #pearjuice #greenjuicerecipe #fruitjuice Pears support heart health by lowering blood pressure and cholesterol, aid digestion, promote satiety for weight management, and provide antioxidant benefits that help reduce inflammation Recipe - 12 green pears
Julia Mizgorski

Julia Mizgorski

4 likes

Immunity Smoothie #immunityboost #dairyfree #healthyweightloss #ninjablender Recipe - 1 cup frozen dragonfruit - 1 cup frozen mangoes - 4 medjool dates, pitted removed - 2 fresh or frozen bananas - 1 tbsp sea moss - Handful baby spinach - 1 tbsp chia seeds - 2-1/2 cups co
Julia Mizgorski

Julia Mizgorski

1 like

Homemade Oat Milk 🥛 #namam1 #oatmilk #tasty Recipe - 1 cup rolled oats - 4-6 medjool dates, pitted removed - 1 tsp vanilla extract - Pinch of salt - 4 cups water
Julia Mizgorski

Julia Mizgorski

6 likes

Cherry Punch Tea 🍒🫖 #herbaltea #wellnesstea #tiestatea #redtea Recipe - 2 tsp sweet cherry herbal tea - 1-1/2 cups hot water - 1/2 tsp honey 1. Put all ingredients into a tea infuser 2. Let it set for 5-7 minutes 3. Pour the tea in a glass cup and enjoy 😊
Julia Mizgorski

Julia Mizgorski

2 likes

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I love making fresh juice, wellness tea, and high protein meals